MINI TEX-MEX TURKEY MEATLOAVES
Ground turkey combined with flavorful tomatoes and taco seasoning bakes quickly in mini loaves for a fast weeknight meal
Provided by Food Network
Time 30m
Yield 6 servings (2 meatloaves each)
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 400 degrees F. Spray 12 regular muffin cups with cooking spray.
- 2. Mix turkey, Egg Beaters, bread crumbs, drained tomatoes plus 1/4 cup reserved liquid and taco seasoning in medium bowl. Form into 12 balls (1/4 cup each) and place in muffin cups. Top each with 1 teaspoon cheese.
- 3. Bake 18 to 20 minutes or until browned and cooked through (170 degrees F).
TURKEY VEGGIE MEATLOAF CUPS
This super-delicious and incredibly easy recipe has become one of my absolute favorites. I pass it on to everyone I know, and they all rave about it too!
Provided by Amy Holmberg
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 50m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray 20 muffin cups with cooking spray.
- Place zucchini, onions, and red bell pepper into a food processor, and pulse several times until finely chopped but not liquefied. Place the vegetables into a bowl, and mix in ground turkey, couscous, egg, Worcestershire sauce, and Dijon mustard until thoroughly combined. Fill each prepared muffin cup about 3/4 full. Top each cup with about 1 teaspoon of barbecue sauce.
- Bake in the preheated oven until juices run clear, about 25 minutes. Internal temperature of a muffin measured by an instant-read meat thermometer should be at least 160 degrees F (70 degrees C). Let stand 5 minutes before serving.
Nutrition Facts : Calories 118.9 calories, Carbohydrate 13.6 g, Cholesterol 46.7 mg, Fat 1 g, Fiber 1.2 g, Protein 13.2 g, SaturatedFat 0.3 g, Sodium 244.4 mg, Sugar 5.3 g
TURKEY COUSCOUS MEATLOAVES
A low calorie, high protein, lowfat, healthy option for dinner. This recipe was clipped from the Orlando Sentinel, adapted from one published in Redbook.
Provided by Epi Curious
Categories Turkey Breasts
Time 50m
Yield 6 loaves, 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 400 degrees F. Boil broth; stir in couscous. Cover and remove from heat. let stand 5 minutes.
- Transfer couscous to large bowl; fluff with fork. Stir in zucchini, onion, sage, salt and pepper. Add turkey and egg and mix to combine. Shape into 6 loaves, each about 1-1/2 inches thick.
- Place on rimmed baking sheet lined with nonstick foil.
- Mix sugar, mustard and tomato paste. brush most of mixture on loaves. Lay bacon piece diagonally over each loaf. Brush bacon with remaining mustard mixture. Bake 30-35 minmutes. Broil 1 minute to crisp the bacon.
Nutrition Facts : Calories 252.2, Fat 7.8, SaturatedFat 2.6, Cholesterol 109.8, Sodium 411.4, Carbohydrate 13.4, Fiber 1, Sugar 10.7, Protein 31.1
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- Bring water to a boil in a small saucepan. Stir in the couscous, cover, and remove from heat. Let stand 5 minutes. Remove cover and fluff with a fork. Set aside to cool.
- Add olive oil to a medium nonstick skillet and place over medium-low heat. When hot add onions. Season with ½ teaspoon salt and pepper and sauté for 5 to 6 minutes, or until translucent, but not browned. Add mushrooms and cook for 2 to 3 minutes, or until they release their liquid. Remove from heat and set aside to cool.
- Heat oven to 350 degrees F. Line a 13- x 9-inch baking dish with heavy duty foil and coat lightly with non-stick cooking spray.
- Add the eggs to a large mixing bowl and whisk lightly. Add the ground turkey, sage, marjoram, granulated garlic remaining 1 teaspoon salt, zucchini, onion and mushroom mixture and couscous. Use your hands to mix until well combined. Turn the mixture out into the prepared baking dish and shape it into an oval football shape.
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