TURKEY QUESADILLAS
Loaded with garden-fresh vegetables, this Mexican specialty is sure to be popular with the whole family. Plus, it's a snap to prepare on a busy weeknight.
Provided by Taste of Home
Categories Appetizers Dinner
Time 20m
Yield 4 quesadillas (8 wedges each).
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, cook the turkey, onion and garlic over medium heat until meat is no longer pink; drain. Add zucchini, salsa, corn, red pepper and chilies. Reduce heat; cover and simmer until vegetables are tender. Stir in seasonings., For each quesadilla, place one tortilla in an ungreased nonstick skillet. Sprinkle with 1/4 cup cheese. Top with 1/2 cup filling, then sprinkle with another 1/4 cup cheese. Cover with another tortilla. Cook over medium heat, carefully turning once, until lightly browned on both sides and cheese begins to melt. Cut into eight wedges.
Nutrition Facts : Calories 179 calories, Fat 7g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 388mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges
TURKEY & CHEESE QUESADILLA
This is just a little concoction that I made yesterday that was delicious. I didn't want to forget it, so I'm posting it here. It makes a quick, easy, and (mostly) healthy snack, lunch, or light dinner.
Provided by Munchkin Mama
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place tortilla in a warm skillet. Add cheeses to whole tortilla, within 1/2" of edge. Melt cheese over medium heat.
- Add slices of turkey to the center of the tortilla, staggering on top of one another.
- Cook another couple of minutes until turkey is warm. (Careful not to burn the bottom of the tortilla). Tortilla should be pretty stiff and crispy. Turn off heat.
- Carefully spread miracle whip onto one side of the tortilla. Add lettuce and tomato slices on top of miracle whip.
- Fold tortilla in half and press lightly with a spatula. Remove from skillet onto a plate and enjoy hot with soup or chips.
Nutrition Facts : Calories 378.9, Fat 22, SaturatedFat 12, Cholesterol 86, Sodium 1199.9, Carbohydrate 20.9, Fiber 1.4, Sugar 3.5, Protein 24.3
TURKEY QUESADILLAS
Make and share this Turkey Quesadillas recipe from Food.com.
Provided by NoraMarie
Categories Lunch/Snacks
Time 18m
Yield 16 tortillas, 16 serving(s)
Number Of Ingredients 5
Steps:
- Brown turkey and onion in skillet over medium heat 3 to 5 minutes.
- Drain off fat.
- Stir in black beans.
- Spoon 1/4 cup of the turkey mixture on each half of each tortilla.
- Top with 1/4 cup cheese.
- Fold tortilla in half.
- Spray large skillet with nonstick cooking spray.
- Add 4 folded tortillas to fit in single layer.
- Cook over medium heat 2 minutes per side or until browned.
- Press down with spatula to flatten.
- Cook remaining tortillas.
- Cut each folded tortillas in half to form quesadilla quarters.
TURKEY QUESADILLAS
Instead of sandwiches again, try this quick and easy way to use up that left over turkey. This could be done with left over beef, pork, lamb or chicken
Provided by Tebo3759
Categories Lunch/Snacks
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sprinkle four tortillas with turkey, cheese, green onion and chilies.
- Drizzle salsa over top.
- Cover with other tortillia.
- Microwave on high for 1-2 minutes each until cheese is melted and turkey heated.
- Serve with extra salsa, extra cheese, sour cream, tomato, guacamole etc.
TURKEY QUESADILLA
On your own for lunch? Celebrate your me time with this delicious (and easy) Turkey Quesadilla with cheese and chunky salsa-ready to eat in just 5 minutes.
Provided by My Food and Family
Categories Recipes
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 4
Steps:
- Spread 1 tortilla with 1 Tbsp. of the salsa.
- Cover with turkey and 2% Milk Singles; top with remaining 1 Tbsp. salsa and remaining tortilla.
- Microwave on HIGH 30 sec. or until 2% Milk Singles begins to melt. Cut into quarters.
Nutrition Facts : Calories 310, Fat 9 g, SaturatedFat 3 g, TransFat 0.5 g, Cholesterol 30 mg, Sodium 1350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g
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