TURKEY BURGER WITH GREEK YOGURT SAUCE
Grilled Turkey Burger With Greek Yogurt Topping is perfect, easy and super HEALTHY meal for the entire family. Tender juicy meat hugged with seasonal veggies in whole grain bun, topped with amazing light and delicious yogurt sauce makes this burger extra special and extra tasty.
Provided by Natalie
Categories Dinner
Time 25m
Number Of Ingredients 19
Steps:
- Place turkey meat into a large bowl with egg and bread crumbs. Add soy sauce and olive oil. Stir to combine. Add sparkling mineral water, onion powder, garlic powder and pepper and stir the mixture. Add more salt if needed.
- Form 2 burger patties. Keep in mind that the burger will shrink up a bit after it has cooked. Place them on baking paper and let them rest for 10 minutes.
- Preheat grill to medium-high heat, or preheat a nonstick skillet over a medium heat on the stove.
- Lightly spray the grill or skillet with olive oil, and then cook the patties for 8-10 minutes per side.
- In a separate bowl mix greek yogurt, mustard and dill with lemon juice. Add salt to taste.
- To assemble burger: Place lettuce and red cabbage onto buns. Add grilled burger. Top with greek yogurt sauce and red onions and serve.
Nutrition Facts : Calories 432 kcal, Carbohydrate 34 g, Protein 40 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 1004 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
GREEK TURKEY BURGERS WITH SPICY YOGURT SAUCE
Enjoy the bold Greek flavors in these easy and healthful turkey burgers. The yogurt topping is delicious with grilled fish, too.
Provided by Taste of Home
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the turkey, feta, oregano, thyme and 1/2 teaspoon pepper. Shape into four patties., In a nonstick skillet, heat oil over medium heat. Add patties; cook for 4-5 minutes on each side or until no longer pink and a thermometer reads 165°., In bowl, season yogurt to taste with cumin, sea salt and additional pepper. Serve burgers on buns. Top each burger with yogurt mixture. Garnish with lettuce, tomato and cucumber if desired.
Nutrition Facts :
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
- Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g
GREEK TURKEY BURGERS WITH YOGURT SAUCE
Make and share this Greek Turkey Burgers With Yogurt Sauce recipe from Food.com.
Provided by Boomette
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat gas or charcoal grill. In small bowl, mix sauce ingredients; refrigerate until serving time.
- In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F Serve burgers on buns with yogurt sauce.
Nutrition Facts : Calories 330.3, Fat 10.7, SaturatedFat 2.9, Cholesterol 79.5, Sodium 610.5, Carbohydrate 27.9, Fiber 1.4, Sugar 8, Protein 30.2
TURKEY BURGERS WITH YOGURT DILL SAUCE
This recipe came from chicagotribune.com. Very easy recipe. Great for a warm summer night! This recipe only makes 2 burgers, but you can easily adjust it for more servings!
Provided by Bethany T
Categories Poultry
Time 25m
Yield 2 burgers, 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine turkey, clove of garlic, oregano, salt, and pepper.
- Mix and shape into two patties.
- Grill to your liking or pan-fry over medium heat.
- Arrange turkey patties on pita halves.
- Mix together the yogurt, 1/4 teaspoon of garlic, and dill.
- Spoon mixture onto patties.
Nutrition Facts : Calories 311.7, Fat 14.3, SaturatedFat 3.3, Cholesterol 90.2, Sodium 582.2, Carbohydrate 19.8, Fiber 0.8, Sugar 2.8, Protein 24.4
BAKED TURKEY BURGERS WITH HARISSA YOGURT SAUCE
My usual "beef" with turkey burgers (haha) is that they often end up kind of dry and bland. Not these. They are juicy and so flavorful. The secret? A good amount of harissa and lots of aromatics mixed into the burger patties, then topping them with a quick yogurt sauce made with lemon, mint and more harissa.
Provided by Jaymee Sire
Categories main-dish
Time 1h10m
Yield 3 to 4 burgers
Number Of Ingredients 18
Steps:
- Prepare the burgers: Line a baking sheet with aluminum foil or coat with cooking spray.
- Combine the turkey, harissa, onion, garlic, herbs, panko, egg in a medium bowl. Season with salt and pepper and mix with your hands (avoid over mixing!) Form into 3 or 4 patties and place on the prepared baking sheet. Refrigerate for at least 20 minutes.
- Preheat the oven to 375 degrees F.
- Bake the burgers, flipping once halfway through, until the internal temperature of a burger reaches 165 degrees F, 30 to 35 minutes.
- Meanwhile, make the harissa yogurt sauce: Combine all the ingredients in a small bowl and stir. Refrigerate until ready to use.
- Spread some of the sauce on the buns, then fill with the turkey patties, baby spinach and red onions.
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