Turkey Broccoli Alfredo Recipes

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HEALTHY CHICKEN BROCCOLI FETTUCCINE ALFREDO



Healthy Chicken Broccoli Fettuccine Alfredo image

Chicken, broccoli, and fettuccine with a deliciously creamy and light alfredo sauce recipe! Everyone loves this classic comfort food makeover!

Provided by Andie Mitchell

Categories     Main Course

Time 36m

Number Of Ingredients 11

¾ cup half and half
1 tablespoon cornstarch
½ teaspoon salt
⅔ cup grated Parmesan cheese
1 ½ pounds broccoli (cut into florets)
2 teaspoons olive oil
1 ¼ pounds boneless skinless chicken breast (cut into ¾-inch pieces)
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon freshly ground black pepper
3 8- ounce packages House Foods Shirataki Fettuccine Noodles (rinsed and drained well)

Steps:

  • Press the drained Shirataki fettuccine noodles with paper towels to dry them well. This will ensure the sauce adheres to them even better. Take a sharp knife or kitchen scissors and cut the strands in half (they are very long) if you'd like (optional). Set aside.
  • Bring a large pot of water to a boil. Add the broccoli florets and let them cook until they turn a vibrant, darker green and are just softened, 2 to 3 minutes. Remove from the water with a slotted spoon. Set aside.
  • In a small saucepan, whisk the half and half, salt, and cornstarch. Bring to a simmer over medium heat, whisking constantly, until thickened, 4 to 6 minutes. Stir in ½ cup of the Parmesan cheese until smooth. Remove from heat.
  • Season the chicken breast pieces all over with the garlic powder, salt, and pepper. In a large nonstick skillet, heat 1 teaspoon of the olive oil over medium-high heat. Add half of the chicken and cook until browned on all sides, 6 to 8 minutes. Transfer to a plate. Add the remaining 1 teaspoon of olive oil and the remaining half of the chicken and repeat the cooking process.
  • In a large serving bowl, toss the chicken with the broccoli and the fettuccine noodles. Give the alfredo sauce a final whisking and pour it over the top, tossing to combine with the noodles, broccoli, and chicken. Divide the mixture among 4 bowls and top each with 1 tablespoon Parmesan cheese.

Nutrition Facts : Calories 377 kcal, Carbohydrate 18 g, Protein 39 g, Fat 17 g, Fiber 8 g, Sugar 2 g, ServingSize 1 serving

BAKED FETTUCCINE ALFREDO



Baked Fettuccine Alfredo image

Your Whole Family will LOVE this easy Baked Fettuccine Alfredo Recipe

Provided by DinnerPlanner

Categories     Easy Dinner

Time 40m

Number Of Ingredients 10

1-1/4 lbs. boneless chicken breasts, uncooked
1-1/2 cups milk
1 jar CLASSICO Four Cheese Alfredo Pasta Sauce
1 (9 oz.) pkg. refrigerated fettuccine, uncooked
1 (10 oz) box chopped broccoli, well thawed
2 tablespoons KRAFT Grated Parmesan Cheese
1 tsp. parsley flakes
1/4 tsp. garlic powder
salt & pepper
1-1/4 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 400°F.
  • Pour jar of Alfredo sauce into a medium-size pan. Add milk to the jar and shake. Stir into the sauce and bring to a light simmer.
  • Break apart the noodles using your fingers as you add them to the sauce.
  • Stir until noodles are well coated.
  • Add the chopped broccoli and stir again.
  • Pour mixture into a 13 X 9 baking dish.
  • Sprinkle half of the mozzarella cheese on top of the mixture.
  • Sprinkle both sides of the chicken with salt, pepper, parsley, garlic powder. and Parmesan cheese.
  • Lay the chicken breasts on top of the noodles.
  • Sprinkle with remaining mozzerella cheese.
  • Cover and bake for 30 minutes or until chicken in done (165ºF).

Nutrition Facts : Calories 357.56 kcal, Carbohydrate 17.15 g, Protein 31.48 g, Fat 21.7 g, SaturatedFat 10.08 g, Cholesterol 150.59 mg, Sodium 883.02 mg, Fiber 0.72 g, Sugar 3.29 g, ServingSize 1 serving

EASY GROUND TURKEY BROCCOLI PASTA DINNER



Easy Ground Turkey Broccoli Pasta Dinner image

Super-easy, family-pleasing dinner ready in less than 30 minutes!

Provided by Kristin

Categories     Entree

Time 30m

Number Of Ingredients 10

1 box spiral pasta ((12-16 oz box))
8 ounces broccoli florets ((cut to be bite-sized))
2 tablespoons olive oil ((divided))
16-20 ounces ground turkey ((to substitute leftover cooked turkey, see notes))
1 teaspoon paprika
2 teaspoons minced garlic
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/3 cup chopped fresh basil
1/4 cup Parmesan cheese

Steps:

  • Cook the pasta according to the instructions on the package. During the last 2 minutes of cooking, add the broccoli.
  • Drain the broccoli and pasta and return to the pot. Cover and set aside.
  • Heat 1 tablespoon of olive oil over medium high heat.
  • Add the turkey, paprika, garlic, red pepper flakes and salt.
  • Break the turkey into pieces, while cooking until browned. (see notes)
  • Add the turkey mixture, the remaining olive oil, and the fresh basil to the pasta pot
  • Mix until combined.
  • Sprinkle with Parmesan cheese when serving (or mix in just prior to serving).

Nutrition Facts : Calories 436 kcal, Carbohydrate 59 g, Protein 30 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 44 mg, Sodium 317 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

TORTELLINI ALFREDO



Tortellini Alfredo image

This Tortellini Alfredo recipe takes less than 30 minutes to make with sauce that's restaurant quality! It's easy to add broccoli or leftover chicken for a dinner that your family will love.

Provided by Stephanie

Categories     Main Course

Time 25m

Number Of Ingredients 10

3 cups broccoli florets
20 oz. refrigerated Tortellini (*see notes)
6 Tablespoons butter (high quality)
1 Tablespoon garlic (minced)
2 Tablespoons all-purpose flour
3 cups half and half
½ cup Parmesan cheese (grated and at room temperature)
½ cup Romano cheese (grated and at room temperature)
Salt and black pepper (to taste)
Fresh parsley (to garnish)

Steps:

  • Melt the butter in a large saucepan over medium heat. Add the garlic and cook for one minute.
  • Whisk in the flour. Gradually add the half and half, whisking constantly.
  • Bring the sauce to a gentle boil, then reduce heat to low.
  • Slowly sprinkle in the cheeses, continuing to whisk. It will continue to thicken as it simmers.
  • Bring a pot of water to a boil and add the broccoli. Cook for 2 minutes.
  • Add the tortellini and cook for 4 minutes. (Confirm cooking time on package.)
  • Drain the tortellini and broccoli and add to the Alfredo sauce, stir to combine.
  • Garnish with parsley and serve!

Nutrition Facts : Calories 643 kcal, Carbohydrate 52 g, Protein 25 g, Fat 38 g, SaturatedFat 21 g, Cholesterol 125 mg, Sodium 808 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

BROCCOLI FETTUCCINE ALFREDO



Broccoli Fettuccine Alfredo image

This versatile side dish is a variation of a recipe I've had for years. Instead of broccoli, you can use green beans, carrots or your family's favorite vegetable. You can even add cubed cooked chicken and turn it into a main dish.-Robin Stevens, Cadiz, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 package (12 ounces) fettuccine
1 cup chopped fresh or frozen broccoli
3 tablespoons butter
1 tablespoon all-purpose flour
2/3 cup milk
1/4 cup grated Parmesan cheese

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large saucepan, bring 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 4-6 minutes or until crisp-tender. Drain., In a large saucepan, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in Parmesan cheese and broccoli. , Drain fettuccine; top with the broccoli mixture.

Nutrition Facts : Calories 428 calories, Fat 13g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 233mg sodium, Carbohydrate 64g carbohydrate (5g sugars, Fiber 4g fiber), Protein 16g protein.

TURKEY AND TORTELLINI ALFREDO



Turkey and Tortellini Alfredo image

Turkey leftovers turn into a quick and creamy Italian meal with a rich Alfredo sauce and tortellini. Great with crusty Italian bread and a salad.

Provided by ZENNYONE

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 9

1 (9 ounce) package refrigerated cheese tortellini
2 tablespoons butter
1 teaspoon minced garlic
1 (15 ounce) jar prepared Alfredo sauce
¼ cup milk
salt and pepper to taste
2 cups cubed cooked turkey
½ cup shredded mozzarella cheese, or to taste
2 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Bring a saucepan of lightly salted water to a boil, stir in the tortellini, bring back to a boil, reduce heat, and simmer the tortellini until they're cooked but not completely tender, about 5 minutes. Drain the tortellini in a colander set in the sink.
  • Preheat oven to 325 degrees F (165 degrees C). Grease a 1 1/2-quart oval baking dish.
  • Heat the butter in a skillet over medium heat. Cook and stir the garlic until fragrant, about 2 minutes. Whisk in the Alfredo sauce and milk; season to taste with salt and pepper. Bring the mixture to a simmer over medium-low heat. Stir in the the tortellini and turkey, mixing just enough to coat the pasta and turkey with the sauce. Spoon the mixture into the prepared baking dish, and sprinkle the top with mozzarella and Parmesan cheeses.
  • Bake in the preheated oven until the casserole is hot and bubbling and the cheese topping has melted and begun to brown, 15 to 20 minutes.

Nutrition Facts : Calories 735 calories, Carbohydrate 36.3 g, Cholesterol 152 mg, Fat 49 g, Fiber 1.6 g, Protein 39.5 g, SaturatedFat 21.7 g, Sodium 1493.3 mg, Sugar 5.9 g

TURKEY & BROCCOLI ALFREDO



Turkey & Broccoli Alfredo image

Make and share this Turkey & Broccoli Alfredo recipe from Food.com.

Provided by mommyoffour

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

8 ounces linguine
1 cup broccoli floret
1 (10 3/4 ounce) cream of mushroom soup
1/2 cup milk
1/2 cup parmesan cheese
1/4 teaspoon pepper
2 cups turkey, cooked and cubed

Steps:

  • Cook linguine according to pkg. directions.
  • Add broccoli for last 4 minutes of cooking time.
  • Drain.
  • Mix soup, milk, cheese and pepper in skillet.
  • Add turkey and linguine mixture and heat through.
  • Serve with additional parmesan cheese.

Nutrition Facts : Calories 355, Fat 10.1, SaturatedFat 4.1, Cholesterol 15.3, Sodium 705.6, Carbohydrate 50.6, Fiber 1.9, Sugar 2.2, Protein 15

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