Turkey Breast Steaks With Fresh Corn And Basil Recipes

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TURKEY BREAST STEAKS WITH FRESH CORN AND BASIL



Turkey Breast Steaks With Fresh Corn and Basil image

Provided by Pierre Franey

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

4 turkey steaks, about 1/3 pound each
Salt and freshly ground pepper to taste
1/4 cup flour
2 tablespoons olive oil
2 tablespoons finely chopped shallots
2 tablespoons red-wine vinegar
1 cup skinless, seedless diced tomatoes cut into 1/4-inch cubes
3 ears fresh corn on the cob, kernels removed, about 1 1/2 cups
1/3 cup fresh or canned chicken broth
4 tablespoons cream or half-and-half
1 teaspoon Dijon-style mustard
4 tablespoons coarsely chopped basil leaves

Steps:

  • Cover the steaks with plastic wrap and pound them lightly with a meat pounder. Sprinkle both sides with salt and pepper and dredge them in flour. Shake off the excess.
  • Heat the oil in a heavy nonstick skillet large enough to hold the slices in one layer. When it is hot, add the meat, brown lightly on both sides and cook for about 5 minutes. Transfer to a serving platter, cover with foil and keep warm.
  • Add the shallots to the skillet and cook briefly, stirring. Do not brown. Add the vinegar and cook, stirring. Add the tomatoes, corn, chicken broth and any liquid that may have accumulated around the meat. Bring to a boil, stir and cook for about 2 minutes.
  • Add the cream and mustard and stir to blend. Add salt and pepper and cook for about 30 seconds. Add the basil and pour the sauce over the meat. Serve immediately.

Nutrition Facts : @context http, Calories 457, UnsaturatedFat 13 grams, Carbohydrate 34 grams, Fat 21 grams, Fiber 2 grams, Protein 35 grams, SaturatedFat 6 grams, Sodium 904 milligrams, Sugar 3 grams, TransFat 0 grams

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