Turkey Barley Goulash Casserole Rice Cooker Recipes

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GROUND TURKEY AND BARLEY CASSEROLE



Ground Turkey and Barley Casserole image

Make and share this Ground Turkey and Barley Casserole recipe from Food.com.

Provided by MPS Michigan

Categories     Poultry

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 10

2 lbs ground turkey
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 cup bell pepper, chopped
3/4 cup quick-cooking barley
1 (6 ounce) can tomato paste
1 1/2 cups beef broth
1/2 cup water
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Brown the turkey and vegetables in a large skillet.
  • Drain and return to skillet.
  • Add tomato paste, beef broth, water, salt and pepper.
  • Bring to a boil, then simmer for 20 minutes or until the barley is done.
  • You may need to add more water if it appears too dry.

Nutrition Facts : Calories 514.8, Fat 20.1, SaturatedFat 5.3, Cholesterol 179.6, Sodium 1364.2, Carbohydrate 36.8, Fiber 8.7, Sugar 7, Protein 47

GROUND TURKEY & RICE GOULASH



Ground Turkey & Rice Goulash image

I was in my kitchen one day and decided i wanted to make goolash but really wasnt for sure what was in it so i just started putting what i thought was right. When i was done cooking, my best friend told me even though she loved it it wasnt typical goolash. I seasoned it with a little bit of italian seasoning but that is optional

Provided by WacoCookGirl

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb ground turkey
1 (15 ounce) can tomatoes, diced
1 (15 ounce) can tomatoes, stewed
4 cups brown rice
1 (15 ounce) can mushrooms
1 garlic clove, minced
1 large onion, diced
2 1/2 cups water

Steps:

  • Put rice and water into covered microwave safe container for 15mins.
  • Fry and drain ground turkey.
  • Add both cans of tomatoes, mushrooms,garlic and onions to drained turkey.
  • Cook for 15mins uncovered.
  • Stir in rice
  • Turn off heat, let mix for a few minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 932.4, Fat 15.6, SaturatedFat 3.8, Cholesterol 89.7, Sodium 139.9, Carbohydrate 158.8, Fiber 10.7, Sugar 10.6, Protein 40.1

TURKEY GOULASH



Turkey Goulash image

A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal.

Provided by Denise Lutinski

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 pound lean ground turkey
1 (14 ounce) can stewed, diced tomatoes
3 cloves garlic, minced
1 cup tomato sauce
2 teaspoons white sugar
½ teaspoon dried basil
1 (16 ounce) package bow tie pasta

Steps:

  • In a large skillet over medium heat, cook the turkey until browned.
  • Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 46.9 g, Cholesterol 44.8 mg, Fat 6.1 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.6 g, Sodium 325.2 mg, Sugar 5.9 g

RICE AND TURKEY GOULASH



Rice and Turkey Goulash image

I make do sometimes, as most of us do. A simple recipe in a rice cooker. Inexpensive and pantry friendly. This is probably bland for some people, but it would be tummy friendly to sensitive stomachs, as well as filling. Use a rice cooker, except for the skillet to crumble and brown the ground turkey in. Substitute as you like. (Use left over chicken or diced roast, perhaps?) Keep it simple.

Provided by KissaMew

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 (10 1/4 ounce) can golden mushroom soup
2 cups jasmine rice
4 cups water
1 lb ground turkey
1 (15 ounce) can sweet peas

Steps:

  • Add rice, water, and Golden Mushroom soup to rice cooker.
  • Set cooker on white rice setting.
  • In a skillet, crumble in and brown ground turkey.
  • After about 12 minutes, open the rice cooker and stir the ingredients, then stir in the ground turkey.
  • Drain the peas and stir in the rice cooker also.
  • Close the rice cooker and finish cooking, maybe 5 more minutes.
  • Serve and add pepper and salt to taste at the table.

Nutrition Facts : Calories 626, Fat 11.7, SaturatedFat 3, Cholesterol 89.7, Sodium 418.3, Carbohydrate 94.3, Fiber 8.3, Sugar 6.2, Protein 32.6

MILDLY CURRIED TURKEY BARLEY DISH (RICE COOKER)



Mildly Curried Turkey Barley Dish (Rice Cooker) image

This is a mild, slightly sweet dish I concocted because I wanted to combine an Acorn squash with some ground turkey and barley. Barley is my new favorite grain, this is a very healthy combo! Note: You can probably put the diced squash in uncooked and it will cook with the rest of the food, but I wasn't brave enough to try it on my first attempt. My research found that steamed squash can cook in 25 minutes, so it should have plenty of time to cook in this dish without pre-nuking.

Provided by Demandy

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup pearl barley
1 medium onion, diced
1 tart apple, diced
1/2 yellow pepper, diced
1 acorn squash (or butternut)
1 lb lean ground turkey (or beef or lamb)
3 teaspoons curry powder
1/2 teaspoon garam masala (optional)
1/2 teaspoon cumin
1 (14 1/2 ounce) can chicken broth
1/4 cup water

Steps:

  • Cut squash in half and put in microwave dish, cut sides down. Nuke covered for 5 minutes on high in 1/4" of water.
  • Turn on rice cooker (regular switch or quick steam) and cook turkey and onion together. When turkey is browned, drain off fat.
  • Remove squash from microwave. Careful, it is hot! Score the squash flesh vertically and horizontally to make 1 inch squares. Scoop out squash cubes into cooker.
  • Add rest of ingredients to cooker. Stir to combine.
  • Set rice cooker to "brown rice" setting and cook until done. If you have a one button cooker, turn it on and check when done. You may need to do 1.5 cycles to fully cook the barley.

Nutrition Facts : Calories 300.9, Fat 7, SaturatedFat 1.8, Cholesterol 52.2, Sodium 277, Carbohydrate 41.2, Fiber 7.8, Sugar 4.4, Protein 20.8

GROUND TURKEY GOULASH



Ground Turkey Goulash image

This is absolutely delicious! Try this on people who claim they don't like ground turkey. They shouldn't be able tell this isn't ground beef. Warmed up leftovers are even tastier. I did not use the parmesan cheese when I made this.

Provided by Jenniegal

Categories     < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb ground turkey
2 tablespoons olive oil
1 medium onion, chopped
2 stalks celery, thinly sliced
1 small green pepper, chopped
1 (8 ounce) can sliced mushrooms, drained
1 (28 ounce) can tomatoes, cut up, with liquid
2 garlic cloves, pressed
2 cups dry pasta (twists or other)
1 teaspoon italian seasoning
1 teaspoon oregano
1 teaspoon parsley
1 teaspoon onion powder
1/2 teaspoon garlic powder
grated parmesan cheese (optional)

Steps:

  • Cook turkey in olive oil until no longer pink. Add onion and celery, cook until onion is soft. Add green pepper and garlic, cook several minutes. Add tomatoes with liquid, mushrooms, along with other seasonings.
  • While mixture simmers, cook pasta according to directions. Be sure pasta is not overcooked before adding to mixture as it will continue to soften. Add drained pasta into sauce, cover and let simmer about 1/2 hour to absorb flavor. Stir occasionally. Sprinkle with parmesan cheese if desired.

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