SKINNY TURKEY APPLE SALAD WRAPS
93% less sat fat • 61% less sodium than the original recipe. For a fresh and crunchy lunch or picnic, pack the salad and the lettuce leaves separately in a cooler, and assemble the wraps when it's time to eat. You'll need a spoon to fill the leaves, but no utensils are required to enjoy the salad wraps.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- In a large bowl, combine turkey, apple, celery, green onions, parsley, walnuts, and dried cherries.
- In a small bowl, stir together yogurt, lemon juice, hot pepper sauce, salt, and black pepper. Add the yogurt mixture to the turkey mixture; stir until well mixed.
- Divide turkey mixture among lettuce leaves, spooning turkey mixture into center of each leaf.
Nutrition Facts : ServingSize 3 salad lettuce wraps, TransFat 0 g
CRUNCHY TURKEY SALAD
Fill pita bread or line plates with lettuce and place scoops of this crunchy apple, celery, walnut and turkey salad on top.
Provided by Angel
Categories Salad
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, combine the turkey, celery, apples and walnuts.
- Prepare the dressing in a small bowl by whisking together the sour cream, mayonnaise, parsley, lemon juice, honey, mustard, salt and pepper. Pour over turkey mixture and toss to evenly coat. Refrigerate until chilled.
Nutrition Facts : Calories 237.1 calories, Carbohydrate 12.7 g, Cholesterol 25.4 mg, Fat 17.7 g, Fiber 2 g, Protein 8.8 g, SaturatedFat 3.5 g, Sodium 243.5 mg, Sugar 8.4 g
SPICY TURKEY SALAD WRAPS
I was looking for an easy turkey salad recipe to go with the ingredients I had on hand, but couldn't find one I liked. So quite naturally, I came up with my own. These have just a touch of spice to them. I found them both, easy and good.
Provided by PRCOOK
Categories Meat and Poultry Recipes Turkey Breasts
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix turkey, salad dressing, tomatoes with green chile peppers, jalapeno peppers, onion, chili powder, and black pepper together in a bowl until turkey salad is evenly combined.
- Stack tortillas on a microwave-safe plate and cover with a paper towel. Microwave until tortillas are warmed, 20 to 30 seconds.
- Spread about 2 tablespoons turkey salad onto 1 side of each tortilla; top with Mexican cheese blend and lettuce. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling in a burrito-style.
Nutrition Facts : Calories 497.3 calories, Carbohydrate 35.4 g, Cholesterol 98.8 mg, Fat 22.6 g, Fiber 2.5 g, Protein 36.5 g, SaturatedFat 9.4 g, Sodium 843.5 mg, Sugar 3.2 g
TURKEY-SALAD SANDWICH
Here's a bright, fresh lunch that's ideal if, perhaps, you've overindulged (and delicious even if you haven't). A bit of lemony mayonnaise binds together roast turkey, apples, celery, and raisins. You can also serve the mixture over greens instead of bread.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Time 25m
Yield Makes 6 sandwiches
Number Of Ingredients 10
Steps:
- In a bowl, mix together mayonnaise, lemon zest, 1 tablespoon lemon juice, and pepper. In another bowl, mix together turkey, celery and leaves, apple, raisins, remaining 2 tablespoons lemon juice, oil, and 2 tablespoons of mayonnaise mixture.
- Spread each bread slice with about 1 tablespoon mayonnaise mixture. Top with turkey salad, dividing evenly. Garnish with cucumber and watercress.
TURKEY APPLE SALAD WRAPS
Turkey, apple and raisins, with a touch of cinnamon and curry, make such a pleasing combination that you'll make these fun wraps often. Jess Apfe of Berkeley, California submitted the recipe.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine 1 teaspoon curry and salt. Add turkey, a few pieces at a time, and shake to coat. In a small skillet, cook turkey in oil over medium heat until no longer pink. Cool slightly., In a blender, combine the apple juice, sour cream, mayonnaise, cinnamon, turkey and remaining curry; cover and process until blended. Stir in apple and raisins. Spread over tortillas; top with lettuce. Roll up tightly.
Nutrition Facts : Calories 534 calories, Fat 20g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 869mg sodium, Carbohydrate 57g carbohydrate (25g sugars, Fiber 3g fiber), Protein 34g protein.
TURKEY SALAD WRAPS
Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the turkey, onion and celery. In another bowl, whisk together the yogurt, mayonnaise, garlic salt and curry. Pour over turkey mixture: toss to coat. Layer tomatoes and lettuce on tortillas. Top with turkey mixture; roll up and secure with toothpicks.
Nutrition Facts : Calories 305 calories, Fat 9g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 358mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
TURKEY-APPLE SALAD
We always have a lot of turkey left-over from Thanksgiving. This salad is a good way to use some of it up. Chill time is 2 hours.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, mix together the first 4 ingredients; set aside.
- In a small bowl, stir together the salad dressing and brown sugar; pour over the turkey mixture and gently toss.
- Season with salt and pepper to taste.
- Cover and chill for at least 2 hours.
- Serve on a bed of shredded lettuce or cabbage or use to make sandwiches.
Nutrition Facts : Calories 316.4, Fat 14.8, SaturatedFat 2.9, Cholesterol 53.2, Sodium 720.6, Carbohydrate 25.9, Fiber 1.9, Sugar 21.1, Protein 21.3
TURKEY SALAD WRAP
This lunch gets its energizing nutrients from moist turkey, crunchy carrot and spinach, and a flavored tortilla.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Coarsely chop the turkey and place in a medium bowl. Stir in the mayonnaise, mustard, and vinegar until combined. Season to taste with pepper.
- Arrange arugula and carrot in the center of the tortilla. Spoon turkey salad down the center. Fold one end of tortilla up over a little of the filling. Fold the sides over to enclose the filling, and then roll up to close. Cut sandwich in half crosswise, wrap each half separately in waxed paper, and refrigerate overnight.
Nutrition Facts : Calories 353 g
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APPLE CHEDDAR TURKEY WRAPS - EMILY BITES
From emilybites.com
Cuisine AmericanTotal Time 10 minsCategory SandwichCalories 277 per serving
- Lay the Flatout flatbread on a clean, dry surface and lay the torn lettuce down the center of the flatbread going the long way (starting at the rounded end and spreading down the length of the flatbread to the other rounded end). You can leave a bit of space at each end as you’ll be folding them over, and you do not need to cover the whole flatbread, just an area down the middle. Top the lettuce with the sliced deli turkey and the cheddar cheese. *Make sure to leave an inch or so of room at each end.*
- In a small mixing bowl, combine the vinegar, oil, honey, salt and pepper and stir until well combined. Add the apples and coleslaw and stir to coat. Lay the apple/coleslaw mixture on top of the other ingredients layered on the wrap.
- Fold in the rounded ends of the flatbread over the filling. Then fold one of the long edges over the filling and continue to roll until the wrap is completely rolled up. Cut in half and serve.
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4.5/5 (2)Calories 207 per servingTotal Time 6 hrs 20 mins
- Finely snip enough of the tarragon to measure 1 tsp. In a 3 1/2- or 4-qt. slow cooker combine remaining tarragon sprigs and onions. Add turkey and broth. Cover and cook on low 6 to 7 hours or high 3 to 3 1/2 hours.
- Using a slotted spoon, remove turkey from broth. Strain broth, discarding solids. Reserve broth for another use. Coarsely shred or chop turkey.
- In a large bowl whisk together reserved snipped tarragon, vinegar, oil, honey, and pepper. Add turkey, apple, and pistachios; toss to coat.
- For wraps, divide turkey mixture among lettuce leaves; sprinkle with cheese. Roll up lettuce leaves. If necessary, secure with toothpicks.
TURKEY APPLE CHEDDAR WRAPS RECIPE - MISSION FOODS
From missionfoods.com
Servings 6Total Time 10 minsCategory Lunch
- In a large bowl whisk to combine vinegar, mustard, honey and oil. Add arugula, apples, and cranberries and toss evenly to coat.
- Lay out tortillas on a clean work surface and layer each with turkey, cheese and apple-arugula salad. Fold in one end then roll tightly to create wrap.
TURKEY WALDORF WRAPS - SAVING ROOM FOR DESSERT
From savingdessert.com
Reviews 34Estimated Reading Time 4 minsCategory SandwichTotal Time 30 mins
- Place the dried cherries in a coffee mug and pour hot water over the cherries to cover. Allow them to soak for 5 minutes then drain. Place the cherries on a paper towel lined plate and set aside.
- To prepare the Waldorf Salad combine the mayonnaise, lemon juice, salt and pepper in a medium mixing bowl. With a rubber spatula, blend until smooth.
- Add the cherries, celery, grapes, apple and walnuts to the mayonnaise mixture. Fold to combine. Cover and refrigerate until ready to use.
- To prepare the wraps, line one flatbread with 3 lettuce leaves. Place about 1/4 cup of diced turkey in a line down one short side of the wrap. Place the shredded cheese in a line next to the turkey, and about 1/2 cup of the Waldorf Salad next to the cheese leaving one short end without ingredients. Starting on the end with the turkey, roll the wrap up tightly. Slice the wrap into three 3-inch pieces.
AUTUMN TURKEY & APPLE SALADS OR WRAPS - CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
Reviews 5Category Salad, WrapServings 2Estimated Reading Time 3 mins
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