EGGPLANT CURRY - SOUTH INDIAN BRINJAL CURRY
Recipe video above. This curry is not for the faint hearted! Eggplant (Brinjal) stars in this strong flavoured curry, roasted rather than fried for a healthier yet equally delicious (high temp does the trick here), then simmered in an intensely spiced South Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush. Incidentally vegan (as much of South Indian food is). See recipe notes for subs for the harder to find spices. And when you've made this, use the same spices to make this Vegetable Samosa Pie!Spiciness: Pretty mild. Spiciness only comes from the chilli powder so if you're concerned, skip or reduce it!
Provided by Nagi
Number Of Ingredients 23
Steps:
- Preheat oven to 240°C / 450°F (220°C fan). Line tray with parchment/baking paper.
- Cut eggplant into 2cm / 4/5" slices, then cut into 2cm / 4/5" batons.
- Place in large bowl, toss with oil, salt and pepper.
- Spread on tray, roast 20 minutes. Turn, roast for a further 10 minutes - edges should be caramelised, soft inside, but they're not shrivelled up and dismal. Use per recipe.
- Heat oil in a large pot over medium heat. Add mustard seeds, let them sizzle for 15 seconds.
- Add curry leaves, stir, leave to sizzle for 15 seconds - seeds might pop, Indian cooking is very dramatic!
- Add onions, cook 5 minutes until golden brown.
- Add tomato, cook for 1 minute, stirring.
- Add garlic and ginger, cook 2 minutes.
- Add Curry Spices and salt, and cook for another 3 minutes - it will be a thick paste and might stick to the bottom of the pot, don't let it burn (if it starts to, remove from stove and quickly add splash of water to loosen).
- Stir in water, and then add the eggplant.
- Gently stir, partially cover, reduce heat to low and simmer 30 minutes. Stir carefully once or twice (so the eggplants don't break up completely), add more water if it dries out.
- Stir in coconut milk, taste then add more salt if needed.
- Your result should be a very thick, juicy, strongly flavoured curry with eggplant partially intact but half collapsed.
- Serve with basmati rice and a dollop of yogurt and fresh coriander leaves, if you want.
Nutrition Facts : Calories 250 kcal, Carbohydrate 18 g, Protein 3 g, Fat 21 g, SaturatedFat 16 g, Sodium 1051 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
TURKEY AND EGGPLANT CURRY
So it turns out I love curries. This is a very healthy version - recipe taken from "Just 100 Calories". So the portions are going to be small. This is very easy to double or triple, and is a good way to wow people with an exotic palate.
Provided by MechanicalJen
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat a large pan and add cooking spray. Add onion, garlic, chilies. Cook for 2 minutes. Sprinkle in all spices and cook for additional 2 minutes.
- Add eggplant and turkey. Cook for 5 minutes, or until turkey is browned. Add carrots and red pepper, stir. Pour in the chicken stock.
- Bring to a boil, cover and simmer for 20-25 minutes, until turkey is tender.
- Sprinkle with chopped cilantro and serve.
Nutrition Facts : Calories 111.8, Fat 2, SaturatedFat 0.5, Cholesterol 3.6, Sodium 198.7, Carbohydrate 20.1, Fiber 6.6, Sugar 8.5, Protein 5.4
More about "turkey and eggplant curry recipes"
THAI EGGPLANT GREEN CURRY - LIVE EAT LEARN
From liveeatlearn.com
EGGPLANT CURRY | SRI LANKAN AUBERGINE CURRY - THE …
From greatcurryrecipes.net
EASY EGGPLANT CURRY - THE PLANT BASED SCHOOL
From theplantbasedschool.com
THAI EGGPLANT CURRY RECIPE - HUNGRY IN THAILAND
From hungryinthailand.com
TURKEY CURRY SLIDERS WITH ROASTED TOMATOES AND EGGPLANT
From rachaelray.com
AUBERGINE CURRY RECIPE (EGGPLANT CURRY) - SIX HUNGRY …
From sixhungryfeet.com
SOUTH INDIAN EGGPLANT CURRY RECIPE (BAKED CASSEROLE)
From veganricha.com
AUTHENTIC SRI LANKAN EGGPLANT CURRY RECIPE - LIMITLESS …
From limitlessspice.com
EGGPLANT CURRY (INDIAN-STYLE AUBERGINE CURRY) - LIVE …
From liveeatlearn.com
EGGPLANT CURRY - THE DARING GOURMET
From daringgourmet.com
BRINJAL CURRY RECIPE (EGGPLANT CURRY) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
THAI TURKEY BERRY CURRY (PEA EGGPLANT) - GREEDY GIRL …
From greedygirlgourmet.com
SRI LANKAN THIBBATU RECIPE(PEA EGGPLANT, TURKEY …
From islandsmile.org
EASY DINNER RECIPES: THAI-STYLE LEFTOVER TURKEY CURRY
From ajc.com
TURMERIC EGGPLANT CURRY RECIPE - FORKS OVER KNIVES
From forksoverknives.com
INDIAN EGGPLANT CURRY RECIPE - WENT HERE 8 THIS
From wenthere8this.com
SIMPLE EGGPLANT CURRY - THIS SAVORY VEGAN
From thissavoryvegan.com
INDIAN EGGPLANT CURRY (BHAINGAN BHARTA) - THE ROASTED …
From theroastedroot.net
EASY EGGPLANT CURRY - A CEDAR SPOON
From acedarspoon.com
COCONUT TURKEY CURRY AND CHICKPEA RECIPE - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love