Turkey And Bean Burritos Recipes

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GROUND TURKEY BURRITOS



Ground Turkey Burritos image

Got this recipe for ground turkey burritos while tinkering around in the kitchen. Thawed some meat that I didn't want to freeze again. It was simply great.

Provided by Kindra

Categories     World Cuisine Recipes     Latin American     Mexican

Time 31m

Yield 10

Number Of Ingredients 7

1 (16 ounce) package ground turkey
salt and ground black pepper to taste
1 (15 ounce) can black beans
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 tablespoon cooking oil, or as needed
10 (8 inch) flour tortillas (such as Mission®)
1 (16 ounce) package shredded Cheddar cheese

Steps:

  • Brown turkey in a skillet over medium heat until no longer pink, 5 to 7 minutes. Season with salt and pepper; drain and discard any excess grease. Add black beans and diced tomatoes; cook until warm, about 5 minutes. Reduce heat to low.
  • Preheat the oven to 300 degrees F (150 degrees C).
  • Warm cooking oil in a skillet over low heat. Heat tortillas 1 at a time, about 1 minute each. Fill with turkey mixture, and top with cheese. Place burritos on a baking sheet.
  • Bake in the preheated oven until cheese melts, about 5 minutes.

Nutrition Facts : Calories 461.5 calories, Carbohydrate 35.9 g, Cholesterol 80.6 mg, Fat 23.3 g, Fiber 4.8 g, Protein 27.2 g, SaturatedFat 11.4 g, Sodium 829.1 mg, Sugar 0.2 g

GARY'S TURKEY BURRITOS



Gary's Turkey Burritos image

Easy to make, these special low-fat burritos taste awesome! You don't eat red meat, but love burritos? Well, you can't taste the difference here. These are medium spicy, not fire hot!

Provided by Gary Bertagnolli

Categories     World Cuisine Recipes     Latin American     Mexican

Time 25m

Yield 6

Number Of Ingredients 8

1 pound ground turkey
2 (7.75 ounce) cans Mexican-style hot tomato sauce (such as El Pato®)
1 (15.25 ounce) can whole kernel corn, drained
½ small onion, diced
1 (16 ounce) can fat-free refried beans
1 (16 ounce) container fat-free sour cream
¾ cup shredded reduced-fat Cheddar cheese
6 (10 inch) flour tortillas

Steps:

  • In a large skillet over medium high heat, brown ground turkey. Stir in tomato sauce, corn and onion. Reduce heat to medium and let simmer, stirring occasionally, until liquids reduce (about 20 minutes).
  • In a separate medium skillet, heat beans over medium-low heat. Prepare sour cream and cheese for sprinkling into burritos. One by one, heat tortillas over stove burner for 1 to 2 minutes, flipping a few times. Top with beans, then meat mixture, then sour cream and cheese. Fold over and serve while still warm.

Nutrition Facts : Calories 571.1 calories, Carbohydrate 78.4 g, Cholesterol 75.9 mg, Fat 7.9 g, Fiber 7.5 g, Protein 33.8 g, SaturatedFat 2.4 g, Sodium 1549.1 mg, Sugar 13.7 g

BEEF AND BEAN BURRITOS



Beef and Bean Burritos image

And easy recipe for Beef and Bean Burritos.

Yield Serves 8

Number Of Ingredients 12

1 pound lean ground beef
1 onion, chopped
4 large garlic cloves, minced
3 tablespoons ground cumin
3 15-ounce cans black beans or pinto beans, rinsed, drained
1 14 1/2-ounce can beef broth
1 4-ounce can diced green chilies
4 green onions
Warm flour tortillas
Grated Monterey Jack cheese
Chopped fresh cilantro
Purchased salsa

Steps:

  • Heat heavy large skillet over medium-high heat. Add beef and cook until brown, breaking up beef with fork, about 6 minutes. Add chopped onion and garlic and cook until onion is transparent, stirring frequently, about 5 minutes. Stir in cumin and cook 1 minute. Add beans, broth and chilies and cook until beans are creamy and thickened, crushing beans with back of spoon, about 15 minutes. Mix in green onions.
  • Transfer beans to baking dish. Serve with tortillas, cheese, cilantro and salsa, allowing diners to assemble their own burritos at the table.

FLAVOR-FILLED TURKEY & BLACK BEAN BURRITO RECIPE



Flavor-Filled Turkey & Black Bean Burrito Recipe image

Many chefs rely on fat to add flavor to their dishes. It does the trick, but for a man intent on building muscle while minimizing body fat, it really isn't an option. Being something of a gym rat myself, I've learned to make high-protein meals that are rich and flavorful-yet still lower in fat-like these [...]

Provided by Chef Robert Irvine

Yield 6

Number Of Ingredients 15

2 lbs lean ground turkey
6 12" whole-wheat tortillas
½ cup red onion, diced
3 cups black beans (canned, low-sodium)
½ cup bell pepper, cored and diced
½ cup tomato, diced
2 tbsp parsley, finely chopped
3 tbsp grapeseed oil
1 tsp ground black pepper
1 tbsp Tabasco sauce
Salt to taste
¼ cup red wine vinegar
1 tbsp stone-ground mustard
¼ cup cilantro, finely chopped
1 cup low-fat shredded cheese or sour cream

Steps:

  • Add 2 tbsp grapeseed oil to the sauté pan and place over medium-high heat for 1 to 2 minutes. Add turkey, 1⁄2 tsp pepper, and Tabasco and brown the meat, stirring regularly until turkey is cooked through-about 6 to 7 minutes. Drain the fat from the pan, place cooked turkey on a paper towel, and set aside. Return the sauté pan to medium-high heat, add remaining oil and onions, and cook, stirring continuously, until onions are slightly translucent. Reduce heat, add peppers, tomatoes, beans, salt, and remaining pepper, and cook until peppers are soft to the touch-about 10 minutes. Add vinegar, parsley, mustard, cilantro, and cooked turkey. Heat for an additional 2 to 3 minutes. To build a burrito, lay a tortilla on a flat surface and add a sixth (3⁄4 cup) of the turkey-bean mixture to the center of the tortilla. Top with cheese, fold, and eat.

Nutrition Facts : Calories 375, Carbohydrate 27, Protein 44, Fat 9

TURKEY AND BEAN BURRITOS



Turkey and Bean Burritos image

This is one of my favorite recipes. It comes from Prevention's "The Healthy Cook" Cookbook. By the taste you would never know this recipe is a "good for you" recipe. Makes a chili like burrito filling with melted cheese, wrapped by a crunchy on the edges flour tortilla. This recipe makes some leftovers. This is a good take along lunch too.

Provided by Cactus Arm

Categories     Lunch/Snacks

Time 45m

Yield 10 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 garlic clove, minced
1/2-1 cup onion, chopped
1 (8 ounce) can tomato sauce
1 (15 ounce) can kidney beans
1/3 cup picante sauce (of desired hotness)
1 1/2 teaspoons chili powder
1/8 teaspoon salt (optional)
2 cups shredded cheddar cheese (fat free optional)
80 inches flour tortillas

Steps:

  • In a large saucepan cook turkey, onion, and garlic until the turkey is no longer pink.
  • Add in beans, tomato sauce, picante sauce, chili powder and salt.
  • Cover, stirring occasionally cooking for 10 minutes.
  • Spray a baking sheet with no stick spray.
  • Preheat oven to 375°F.
  • Spoon cooked turkey and bean mixture onto tortillas sprinkling with cheese.
  • Fold and place seam side down on baking sheet.
  • Bake for 12- 14 minutes until cheese is melted and tortilla edges start to crisp.

Nutrition Facts : Calories 383, Fat 16, SaturatedFat 6.9, Cholesterol 59.6, Sodium 840.8, Carbohydrate 38.6, Fiber 4.3, Sugar 3.6, Protein 21

TURKEY, TOMATILLO, AND BEAN BURRITOS



Turkey, Tomatillo, and Bean Burritos image

Make and share this Turkey, Tomatillo, and Bean Burritos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

4 (12 inch) flour tortillas
2 tablespoons vegetable oil
1 1/3 lbs ground turkey breast
1 large onion, chopped
3 garlic cloves, chopped
1 red bell pepper, cored, seeded, and chopped
salt
fresh ground black pepper
1 cup chicken broth
1 (15 ounce) can pinto beans, rinsed and drained
1 (16 ounce) jar tomatillo salsa
2 tablespoons fresh cilantro leaves, chopped
2 1/2 cups shredded monterey jack cheese

Steps:

  • Preheat oven to 275°; wrap flour tortillas in foil and warm in the oven.
  • Preheat a large nonstick skillet with the vegetable oil.
  • Add in the ground turkey and break it up with the back of a spoon as it cooks and browns, about 4 minutes.
  • Add in the onions, garlic, bell pepper, salt, and pepper; cook for 3 minutes.
  • Add in the chicken stock, pinto beans, and 1 ½ cup tomatilla salsa; increase the heat up to high; continue cooking 5-6 minutes or until the mixture is thickened.
  • Remove pan from heat and add in the cilantro; stir to mix.
  • Remove the flour tortillas from the oven and switch the broiler on.
  • Pile the turkey mixture into the warm tortillas; sprinkle each with ¼ cup cheese; roll up burrito style.
  • Line a casserole dish with the burritos, seam side down.
  • Top each burrito with a little bit of the remaining tomatillo salsa, spreading it over the burritos with the back of a spoon.
  • Sprinkle with the remaining cheese; place dish under the broiler, 6 inches from the heat source.
  • Broil for 5 minutes or so to melt and brown the cheese; serve immediately.

Nutrition Facts : Calories 978.6, Fat 38.1, SaturatedFat 16.5, Cholesterol 156.7, Sodium 1865, Carbohydrate 83.4, Fiber 14.5, Sugar 7.7, Protein 74.2

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2019-05-17 A great recipe for Turkey Tomatillo and Bean Burrito. Spicy or mild, have it your way! 5 from 3 votes. Print Recipe Save Recipe Saved! Pin Recipe Rate Recipe. Prep Time 10 mins. Cook Time 20 mins. Total Time 30 mins. Course Main Course. Cuisine Mexican. Servings 4 Burritos. Calories 828 kcal. Ingredients. 4 Flour Tortillas, 12 inch; 2 Tbsp Vegetable Oil; 1 ½ lb Lean Ground Turkey…
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Estimated Reading Time 4 mins
  • Preheat a large skillet with the vegetable oil. Add the ground turkey and cook until the turkey is browned.
  • Add the onions, garlic, bell peppers, salt, and pepper to the turkey. Continue to cook for approximately three minutes stirring often. Add the chicken broth, pinto beans, and 1 1/2 cups of the tomatillo salsa.
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TURKEY & BEAN BURRITOS RECIPE | EATINGWELL
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Preheat oven to 350 degrees F. Stack tortillas; wrap in foil. Heat in the oven for 10 minutes to soften. Advertisement. Step 2. Meanwhile, for filling, in a large skillet, cook turkey …
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  • Meanwhile, for filling, in a large skillet, cook turkey breast, onion and garlic over medium heat until meat is brown and onion is tender, using a wooden spoon to break up meat. Drain off fat. Stir beans, salsa and chili powder into meat mixture in skillet. Heat through.
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TURKEY AND BEAN BURRITOS | BETTER HOMES & GARDENS
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Meanwhile, for filling, in a large skillet, cook turkey, onion, and garlic over medium heat until meat is brown and onion is tender. Drain off fat. Stir in beans, the 1/2 cup salsa, and the chili powder. Heat through. Reserve half of filling mixture (about 2 cups) and half of the tortillas (4) for Curry Burritos.
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4.9/5
Estimated Reading Time 6 mins
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TURKEY AND BLACK BEAN BURRITOS - AGGIE'S KITCHEN
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Estimated Reading Time 3 mins
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