Tunisian Penne Recipes

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TUNISIAN PENNE



Tunisian Penne image

Make and share this Tunisian Penne recipe from Food.com.

Provided by Boomette

Categories     Penne

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

375 g penne or 375 g short pasta
2 onions, minced
2 tablespoons olive oil
350 g merguez sausages or 350 g fresh chorizo sausage, cut in diagonal sections of 1 inch
2 tablespoons tomato paste
1 cup chicken broth
3 tablespoons fresh parsley, chopped
salt and pepper

Steps:

  • In a saucepan with salted boilling water, cook pasta until al dente. Drain and oil a little bit. Set aside.
  • In a large skillet, brown the onions in oil. Add salt and pepper.
  • Add sausages and cook until they are golden on each sides.
  • Add tomato paste and cook 1 minute.
  • Add chicken broth and stir well. Bring to boil and let simmer slowly until sausages are cooked.
  • Add pasta and reheat.
  • Add parsley and adjust seasonings.

Nutrition Facts : Calories 700, Fat 32.4, SaturatedFat 9, Cholesterol 63, Sodium 813.3, Carbohydrate 81.4, Fiber 11.7, Sugar 3.5, Protein 22.5

LENTIL SOUP FROM RICARDO



Lentil Soup from Ricardo image

Make and share this Lentil Soup from Ricardo recipe from Food.com.

Provided by Boomette

Categories     Lentil

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 onions, chopped finely
2 garlic cloves, chopped finely
1/2 teaspoon curry powder (I used cumin)
1 tablespoon olive oil
2 carrots, peeled, diced finely (I used 3 carrots)
5 cups chicken stock or 5 cups vegetable stock
3/4 cup red lentil, rinsed
hot pepper paste (I used Sambal Oelek) or harissa (I used Sambal Oelek)
salt and pepper (I didn't add salt)

Steps:

  • In a casserole, brown onions, garlic and curi powder or cumin in oil.
  • Add carrots and sauté 1 minute.
  • Add remaining ingredients.
  • Bring to boil, cover and let simmer slowly 10 minutes.
  • Adjust seasoning.

Nutrition Facts : Calories 299.6, Fat 7.9, SaturatedFat 1.6, Cholesterol 9, Sodium 455.2, Carbohydrate 40.6, Fiber 5.8, Sugar 8.5, Protein 17.6

THREE CHEESE AND HERB PENNE



Three Cheese and Herb Penne image

This is one of my favourite pasta recipes. It can easily be adapted to your particular tastes by changing the herbs, the pasta, or the cheeses. but I like it as it's posted here!

Provided by Alison J.

Categories     Penne

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 cups low-fat cheddar cheese, grated
1 cup lowfat mozzarella cheese, grated
1/4 cup parmesan cheese, grated
500 g penne pasta (about 1 lb)
3 tablespoons butter or 3 tablespoons margarine
2 garlic cloves, minced
1/4 cup flour
1 tablespoon mustard powder
1/4 teaspoon nutmeg
3 cups milk
2 teaspoons dried basil
2 teaspoons dried oregano
2 teaspoons dried thyme
salt and pepper

Steps:

  • Preheat oven to 375°F.
  • Cook and drain pasta according to package directions, and pour into a 9x13" baking dish.
  • Meanwhile, melt butter in a saucepan over medium heat.
  • Add garlic and cook for 1 minute.
  • Stir in flour, mustard powder, and nutmeg. Gradually stir in milk and bring to a boil, stirring constantly.
  • Reduce heat and simmer for 1 minute.
  • Remove from heat.
  • Toss cheeses together and reserve about 3/4 cup of tossed cheese. Add remaining cheese to sauce a handful at a time, stirring until melted.
  • Stir in herbs, salt, and pepper.
  • Toss sauce with pasta. Sprinkle with reserved cheese.
  • Bake for 30 minutes, or until cheese on top is melted and crusty (you may need to add a couple of minutes under the broiler if you like your cheese really brown!).

Nutrition Facts : Calories 542.2, Fat 16.5, SaturatedFat 9.1, Cholesterol 43.9, Sodium 398.2, Carbohydrate 78.3, Fiber 10, Sugar 0.4, Protein 22.2

VEGAN PUMPKIN PENNE



Vegan Pumpkin Penne image

To give credit where it is due, I based this off another post, Recipe #100336 because it looked delicious but I decided to change some ingredients to make it vegetarian suitable (primarily vegan) and healthier. I would garnish this with real parmesan as shown in the original post, but vegans and the lactose intolerant may like to use Recipe #413778. This would be great with whole wheat pasta or that Ronzoni Smart Taste stuff made from veggies.

Provided by the80srule

Categories     Penne

Time 45m

Yield 2 , 2 serving(s)

Number Of Ingredients 10

1/3 cup chopped onion
1 garlic clove (1/2 tsp minced)
1 tablespoon olive oil
2/3 cup pumpkin puree
1 cup vegetable broth
1/2 cup water
2 tablespoons unsweetened soymilk
1/2 teaspoon ground nutmeg
1/2 lb penne pasta
3 tablespoons minced fresh flat-leaf parsley

Steps:

  • In a large skillet cook the onion and garlic in the olive oil over moderate heat until soft and translucent.
  • Stir in the pumpkin, broth, water, soymilk, nutmeg, and some salt & pepper to taste.
  • Simmer the sauce, stirring occasionally, for 10 minutes.
  • While the sauce is simmering, boil the penne in salted water until al dente, about 8 minutes.
  • Dain penne well, reserving about 1 cup of the cooking water.
  • Add the penne to the sauce and cook the mixture over moderate heat, stirring and thinning with reserved water if needed, for 5-20minutes or until pasta is well-coated.
  • Stir parsley into pasta and serve with parmesan cheese, as desired.

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