TASTIRA (TUNISIAN FRIED PEPPERS AND EGGS)
I learned this recipe from my mother-in-law in Tunisia. Serve it on four separate plates or on one large platter. Serve with sliced French bread.
Provided by Asma Khalfaoui
Categories Side Dish Vegetables
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Mash the garlic, caraway seeds, and pinch of salt in a mortar and pestle or against the side of a mixing bowl.
- Heat 1 tablespoon of the olive oil in a skillet over medium heat. Stir in the chile peppers; cook and stir until the peppers have softened, about 5 minutes. Remove them from the skillet and set aside. Add another tablespoon of oil to the skillet and cook the bell peppers and tomatoes until the peppers are soft and the tomatoes have begun to break down, about 5 more minutes. Add the tomato-bell pepper mixture to the hot peppers. Stir in the mashed garlic and caraway seeds. Spoon the vegetables onto plates or a serving platter.
- Heat the remaining oil in the skillet. Fry the eggs until the whites are set and the yolks are the desired consistency, about 2 to 3 minutes for runny yolks, 4 to 5 minutes for fully set yolks. Place the fried eggs on the vegetable mixture and season to taste with salt and pepper.
Nutrition Facts : Calories 208.8 calories, Carbohydrate 10.8 g, Cholesterol 186 mg, Fat 15.7 g, Fiber 3.1 g, Protein 8.6 g, SaturatedFat 3 g, Sodium 79 mg, Sugar 5.5 g
EGGS IN TOMATO PEPPER SAUCE AKA TUNISIAN SHAKSHOUKA
Shakshouka is a well-known breakfast meal in North Africa.Eggs are poached in a simmering sauce,with medley of vegetables.Tunisians love spice,the heat in this dish is dominated by hot harissa. Complemented with a crusty home made bread. Posted for ZWT 9 from yasmeen's health nut blog.
Provided by Debbwl
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a deep skillet over medium flame. Stir in the cumin seeds, paprika and cook slightly to color the oil, about 10 to 15 seconds. Add the onion and garlic and sauté until the onion is translucent and wilted but not browned, about 5 minutes.
- Add the tomatoes and cook for 3 to 4 minutes to reduce down a little bit. Add the peppers,harissa,1 cup water and salt and pepper and bring to a boil. Reduce the heat to low, cover and simmer for about 10 minutes. Add more water as needed to keep it from drying out.
- Using a spoon, form four small indentations in the simmering peppers to hold the eggs. One by one, crack the eggs into a small bowl and slip each from the bowl into an indentation. Cover and simmer for another 10 minutes or so until eggs are cooked through.
- Garnish with some parsley and serve with crusty bread.
- ** Note: can use other vegetables like eggplants, potatoes and zucchini in place of bell pepper.
TASTIRA (TUNISIAN FRIED PEPPERS AND EGGS)
I learned this recipe from my mother-in-law in Tunisia. Serve it on four separate plates or on one large platter. Serve with sliced French bread.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mash the garlic, caraway seeds, and pinch of salt in a mortar and pestle or against the side of a mixing bowl.
- Heat 1 tablespoon of the olive oil in a skillet over medium heat. Stir in the chile peppers; cook and stir until the peppers have softened, about 5 minutes. Remove them from the skillet and set aside. Add another tablespoon of oil to the skillet and cook the bell peppers and tomatoes until the peppers are soft and the tomatoes have begun to break down, about 5 minutes. Add the tomato-bell pepper mixture to the hot peppers. Stir in the mashed garlic and caraway seeds. Spoon the vegetables onto plates or a serving platter.
- Heat the remaining oil in the skillet. Fry the eggs until the whites are set and the yolks are the desired consistency, about 2 to 3 minutes for runny yolks, 4 to 5 minutes for fully set yolks. Place the fried eggs on the vegetable mixture and season to taste with salt and pepper.
- NOTE:.
- Tastira can be hot or mild, depending upon the type of chile peppers used.
More about "tunisian eggs peppers recipes"
TUNISIAN EGGS WITH RED PEPPERS | RNZ RECIPES
From rnz.co.nz
CHAKCHOUKA (TUNISIAN EGGS IN TOMATO SAUCE) - CURIOUS CUISINIERE
From curiouscuisiniere.com
TUNISIAN EGGS - BOSSKITCHEN.COM
From bosskitchen.com
TASTIRA (TUNISIAN FRIED PEPPERS AND EGGS) RECIPE
From chefsresource.com
CARBONARA FRIED RICE ️3 EGGS ️2 EGG YOLKS ️1/4 CUP ... - TIKTOK
From tiktok.com
SHAKSHUKA, A HOMEY TUNISIAN EGG DISH — SIMPLE FRENCH COOKING
From simplefrenchcooking.com
TUNISIAN EGGS & PEPPERS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
TUNISIAN PEPPERS AND EGGS RECIPE MICHAEL DIACONO - MALTATODAY
From maltatoday.com.mt
TUNISIAN EGGS AND PEPPERS RECIPE - AUTHENTIC NORTH AFRICAN CUISINE
From excitedfood.com
TASTIRA TUNISIAN FRIED PEPPERS AND EGGS RECIPE
From recipezazz.com
TUNISIAN EGGS AND PEPPERS RECIPE - TESCO REAL FOOD
From realfood.tesco.com
TUNISIAN UJJA BI L HRUS EGGS WITH SWEET PEPPERS RECIPES
From tfrecipes.com
SHAKSHOUKA (TUNISIAN TOMATO & PEPPER STEW WITH EGGS)
From foodandspice.com
TUNISIAN EGGS AND PEPPERS | RECIPES WIKI | FANDOM
From recipes.fandom.com
JAMIE OLIVER 5 INGREDIENTS KAFTEJI - JAMIE OLIVER DISHES
From jamieoliverdishes.com
QUICK & EASY EGG WHITE FRITTATA - EATING BIRD FOOD
From eatingbirdfood.com
OJJA RECIPE: DIVE INTO THE EXQUISITE AROMAS OF TUNISIAN EGG AND …
From atravel.blog
TURKISH EGGS WITH HERBED YOGURT RECIPE - ALDI SUPERMARKETS
From aldi.com.au
POACHED EGGS IN TUNISIAN-STYLE RED PEPPER SAUCE
From bonappetit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love