Tunariceballs Recipes

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ITALIAN TUNA BALLS



Italian tuna balls image

A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 20m

Number Of Ingredients 8

2 160g cans of tuna in sunflower or olive oil, drained (reserve a little oil)
small handful of pine nuts
freshly grated zest 1 lemon
small handful parsley leaves, roughly chopped
50g fresh breadcrumb
1 egg , beaten
400g spaghetti
500g jar pasta sauce

Steps:

  • Flake the tuna into a bowl, then tip in the pine nuts, lemon zest, parsley, breadcrumbs and egg. Season and mix together with your hands until completely combined. Roll the mix into 12 walnut-size balls. Put a large pan of salted water on to boil, then cook the spaghetti according to pack instructions.
  • Heat a little of the tuna oil in a large non-stick frying pan, then fry the tuna balls for 5 mins, turning every minute or so until completely golden. Drain on kitchen paper. Heat the tomato sauce, then toss together with the pasta and tuna balls.

Nutrition Facts : Calories 594 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 1.42 milligram of sodium

EASY CHEESY BAKED TUNA BALLS



Easy Cheesy Baked Tuna Balls image

Easy Cheesy Baked Tuna Balls are a quick and easy to prepare, tasty, low carb, gluten-free, grain-free snack.

Provided by Stacey

Categories     Appetizer     Snack

Time 17m

Number Of Ingredients 15

6 -7 ounce can tuna (drained and broken up with a fork, )
1 egg (beaten)
¼ cup grated cheddar cheese
2 tbsp parmesan cheese
½ tsp golden flax meal
1 tbsp heaping mayonnaise
½ tsp garlic powder
¼ tsp onion powder
¼ tsp sea salt
1 tbsp olive oil or avocado oil (for baking)
BREADED COATING:
3 tbsp almond flour
½ tbsp parmesan cheese
⅛ tsp sea salt
⅛ tsp black pepper

Steps:

  • Preheat oven to 400 F, and use the tbsp oil to grease a baking sheet.
  • In a large mixing bowl combine all the tuna ball ingredients except for the oil and coating ingredients. Mix thoroughly.
  • In a separate medium size mixing bowl combine all the breaded coating ingredients. mix together thoroughly.
  • Take a tbsp of tuna mixture and roll into a ball shape with hands.
  • Roll tuna ball in the breaded coating mixture to cover and place on oiled baking sheet.
  • Once done rolling and coating tuna balls, bake for 14 minutes until lightly browned, turning over halfway through cooking time.
  • Remove from oven and serve.

Nutrition Facts : Calories 180 kcal, Carbohydrate 2 g, Protein 14 g, Fat 13 g, Fiber 1 g, ServingSize 3 balls

TUNA ONIGIRI (RICE BALL)



Tuna Onigiri (Rice Ball) image

Onigiri is a Japanese food made from white rice formed into triangular or oval shapes and often wrapped in nori (seaweed). This is just a simple one for people who may not have a lot of time, I use a rice cooker but I will go about as if I didn't.

Provided by IrishZombie77

Categories     World Cuisine Recipes     Asian

Time 1h15m

Yield 3

Number Of Ingredients 7

1 cup short-grain sushi rice
1 ¼ cups water
1 pinch salt
1 (5 ounce) can tuna, drained
2 tablespoons mayonnaise, or to taste
1 pinch ground black pepper
1 sheet nori, cut into 1-inch strips, or desired width

Steps:

  • Place rice in a bowl with fresh water. Stir until water becomes cloudy; drain and rinse. Repeat with fresh water until water no longer clouds, 2 or 3 times more.
  • Bring 1 1/4 cups water, rice, and salt to a boil in a saucepan; reduce heat to low. Cover and simmer, lifting lid no more than once, until water is absorbed, about 20 minutes. Remove from heat and set aside to finish cooking, about 10 minutes more. Remove cover and cool rice until no longer hot to the touch, about 15 minutes.
  • Mix tuna, mayonnaise, and pepper together in a bowl until no large chunks remain. Arrange nori strips on a serving platter.
  • Lay a 10-inch sheet of plastic wrap on a work surface. Place 1/2 cup cooked rice in the center, form a well in the middle, and fill well with 1 teaspoon tuna mixture. Top with another 1/2 cup rice. Gather edges of plastic wrap together over rice mixture, twist together to tighten, and shape rice mixture into a pyramid shape. Remove plastic wrap and gently place onto nori strip, with nori edges protruding (for use as handles when eating). Repeat with remaining rice and tuna mixture.

Nutrition Facts : Calories 354.6 calories, Carbohydrate 53.3 g, Cholesterol 16.1 mg, Fat 8 g, Fiber 2 g, Protein 15.2 g, SaturatedFat 1.3 g, Sodium 129.1 mg, Sugar 0.4 g

JAPANESE RICE BALLS



Japanese Rice Balls image

Learn how to make onigiri, or Japanese rice balls, a staple of Japanese lunch boxes (bento). Fillings can vary, so use your favorites.

Provided by Setsuko Yoshizuka

Categories     Lunch     Snack

Time 35m

Number Of Ingredients 7

Optional: 1 to 2 sheets dried nori seaweed
4 cups steamed Japanese rice (sushi rice)
1 dash salt (or to taste)
Optional: black sesame seeds
For the Fillings:
Optional: umeboshi (pickled plum or ume)
Optional: grilled salted salmon (small chunks)

Steps:

  • Gather the ingredients.
  • Cut each nori sheet (if using) into 8 or 9 strips and put about a 1/2 cup of steamed rice in a rice bowl.
  • Wet your hands with water so that rice won't stick.
  • Rub some salt on your wet hands.
  • Place steamed rice in your hand and form into a triangle, making sure it is dense and thick.
  • Put your favorite filling, such as umeboshi or grilled salmon, on rice and push the filling into rice lightly.
  • Hold rice between palms.
  • Form rice into a round, a triangle, or a cylinder by pressing lightly with both palms, securing filling in the middle. Roll rice ball in your hands a few times, pressing lightly.
  • Wrap rice ball with a strip or two of nori (if using), or sprinkle some sesame seeds on them (if using).

Nutrition Facts : Calories 119 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 164 mg, Sugar 3 g, Fat 1 g, ServingSize 8 rice balls (8 servings), UnsaturatedFat 0 g

TUNA BALL



Tuna Ball image

There's nothing fancy about the tuna ball, but it tastes great at parties and other get-togethers. Chopped pecans give this blend of tuna, cream cheese, and onion a light crunch. I love this appetizer with veggies, crackers ,and veggies.

Provided by Glenda Shane

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 15m

Yield 20

Number Of Ingredients 4

2 (3 ounce) packages cream cheese, softened
1 (5 ounce) can tuna, drained and flaked
¾ cup chopped pecans
¼ cup chopped onion

Steps:

  • In a medium bowl, blend cream cheese, tuna, 1/2 of the pecans, and onion. Shape into a ball or loaf. Coat with remaining pecans. Refrigerate until serving.

Nutrition Facts : Calories 66 calories, Carbohydrate 1 g, Cholesterol 11.2 mg, Fat 6 g, Fiber 0.4 g, Protein 2.6 g, SaturatedFat 2.1 g, Sodium 28.4 mg, Sugar 0.3 g

TUNA BALLS



Tuna Balls image

Provided by Food Network

Time 40m

Number Of Ingredients 8

3 cups cake flour
1 egg
3 tablespoons corn meal
1 6-ounce can tuna (water drained)
1/4 cup Parmesan cheese
2 tablespoons oregano
1 tablespoon vegetable oil
3/4 cup water

Steps:

  • Preheat oven to 350 degrees.
  • Blend all ingredients and roll into quarter-sized balls. Place on cookie sheet sprayed with non-stick cooking spray. Bake for 30 minutes.
  • Cool. Should be soft after cooling

BAKED TUNA BALLS



Baked Tuna Balls image

Make and share this Baked Tuna Balls recipe from Food.com.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 40m

Yield 40 appetizers, 40 serving(s)

Number Of Ingredients 11

1 (6 1/2 ounce) can tuna, drained
1 egg
1/2 cup breadcrumbs
3 tablespoons mayonnaise
2 tablespoons chopped onions
2 tablespoons chopped parsley
2 tablespoons chopped almonds
1 teaspoon prepared mustard
1/2 teaspoon poultry seasoning
1/2 cup crushed corn flakes
2 tablespoons melted butter

Steps:

  • Combine tuna, egg, bread crumbs, mayonnaise, onion, parsley, almonds, mustard and poultry seasoning.
  • Mix well.
  • Shape into 40 balls; roll in corn flakes.
  • Dip in melted butter.
  • Bake at 450 degrees for 10 minutes.
  • Serve on cocktail picks.

Nutrition Facts : Calories 23, Fat 1.2, SaturatedFat 0.5, Cholesterol 7.9, Sodium 24, Carbohydrate 1.4, Fiber 0.1, Sugar 0.2, Protein 1.6

TUNA-RICE BALLS



Tuna-Rice Balls image

Appetizer or entree--easy to make and tasty! Substitute crab or lobster. From food blog with my changes.

Provided by Caroline Cooks

Categories     Tuna

Time 45m

Yield 8-16 balls

Number Of Ingredients 11

1 1/2 cups cooked rice, warm
1 (6 ounce) can tuna in water, drained & flaked
1/2 cup finely grated cheddar cheese
2 eggs, beaten
2 tablespoons minced chives
1/4 cup chopped dill pickle
1 teaspoon lemon juice
3 -4 drops hot pepper sauce
salt, to taste
1 -1 1/2 cup finely ground dry breadcrumbs
1 tablespoon paprika (optional)

Steps:

  • Preheat oven to 375°F.
  • Combine rice, tuna, cheese, eggs, chives, pickles, juice, pepper sauce and salt.
  • Form into 1" balls for appies or 2" for entree.
  • Roll in breadcrumbs mixed with paprika. Place on lightly sprayed foil-lined baking sheets.
  • Bake for 20 minutes.
  • Note: Can freeze after baking.

CHEESY TUNA MELT BALLS



Cheesy Tuna Melt Balls image

Cheesy Tuna Melt Balls are crispy on the outside and tender and cheesy on the inside. Packed with protein, they are the perfect snack or lunch box staple.

Provided by Jill

Categories     Lunch

Time 35m

Number Of Ingredients 14

4 cans tuna in water (drained)
1 1/4 cups bread crumbs (divided)
1 tablespoon garlic powder
1 tablespoon onion powder
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
zest of 1 lemon (optional)
2 tablespoons fresh parsley (chopped)
2 large eggs (beaten)
1 1/2 cups shredded cheddar cheese
1/3 cup mayo
2 eggs (beaten)
1 cup bread crumbs
Vegetable oil for frying

Steps:

  • Add one cup of bread crumbs to a medium bowl and set aside.
  • Making Tuna Balls:
  • Open the cans of tuna, scoop tuna chunks into a colander and drain.
  • Add drained tuna to a large bowl.
  • Add 1/4 cup of bread crumbs, garlic powder, onion powder, salt, pepper, lemon zest, chopped parsley, 2 beaten eggs, cheese and mayo to a large bowl. Using a spatula stir to combine all the ingredients.
  • Using a cookie scoop (I used the 2 tablespoons one), take a scoop of the tuna mixture, dump it into the prepared bowl with bread crumbs. Cover in bread crumbs, roll gently into a more perfect ball and place on a cutting board. Repeat with the remaining tuna mixture.
  • Refrigerate tuna balls for at least 1 hour before frying, otherwise they won't hold their shape.

Nutrition Facts : Calories 205 kcal, Carbohydrate 12 g, Protein 15 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 80 mg, Sodium 391 mg, Sugar 1 g, ServingSize 1 serving

JAPANESE CRISPY FRIED RICE BALLS WITH TUNA & ORANGE WASABI SAUCE



Japanese Crispy Fried Rice Balls with Tuna & Orange Wasabi Sauce image

These crispy fried rice balls with tuna are a Japanese appetizer perfect for parties. Serve them with my sweet & hot Orange Wasabi Sauce!

Provided by Kiki Johnson

Categories     Appetizer     Snack

Time 47m

Number Of Ingredients 16

300 g prepared sushi rice (230 g uncooked)
2 spring onions
1/4 bunch fresh cilantro
35 g freshly grated ginger
1 can tuna (in water)
1/2 tsp salt
1/2 tsp sugar
6 Nori sheets
2 eggs
100 g panko crumbs
80 g cornstarch
1 l oil for frying
1/2 tsp cornstarch
200 ml orange juice
1 tsp wasabi
1 tsp sugar (or Stevia)

Steps:

  • Add cooked, cooled rice to a bowl. Chop spring onions and cilantro finely and add to the rice. Grate the ginger and add half of it to the rice. Drain tuna and add as well. Mix rice mixture well and season with salt and sugar.
  • Shape 1 heaping tbsp of rice mixture into a ball and place onto a big plate lined with cling film. Continue with the rest of the rice mixture until all is used up. Chill the rice balls covered with cling film for 2 - 3 hours or overnight.
  • Mix 1 tbsp orange juice with 1/2 tsp of cornstarch. Heat leftover orange juice with wasabi, leftover ginger, 1 tsp sugar, and 1/2 tsp salt until it starts to boil. Add cornstarch slurry and let the sauce thicken. Reduce the heat and continue to simmer for 5 minutes. Pour into a small bowl and cover with cling film and chill.
  • Halve the Nori sheets. Moisten one half with some water to make it more malleable. I use a spray bottle for this. Wrap this moistened Nori sheets around one of the chilled rice balls and press gently between cupped hands to shape a ball. Repeat with all rice balls. If you run out of Nori Sheets, that's no problem. The rice balls can be breaded and fried without Nori.
  • Heat the oil in a pot or deep dish until a thermometer reads 170 Celsius or 338 F. In the meantime, crack eggs into a shallow bowl and measure out cornstarch and panko into 2 separate bowls.
  • Roll tuna balls in cornstarch, then dip into egg mixture and finally coat with panko. Fry balls in the hot fat for about 3 minutes or until golden brown. Don't add more than 4 balls to the hot fat at one time to keep the temperature steady. Transfert done rice balls on a plate lined with paper towels.
  • Serve Tuna Rice Balls with Orange Wasabi Sauce.

Nutrition Facts : Calories 100 kcal, ServingSize 1 serving

TUNA MEATBALLS



Tuna Meatballs image

Provided by Food Network

Time 55m

Yield 6 servings

Number Of Ingredients 12

1 pound/500 g sushi grade tuna, minced
1 egg
1/2 cup/125 ml bread crumbs
1/2 cup/125 ml raisins
1/2 cup/125 ml pine nuts
1 cup/250 ml freshly grated Parmigiano
1/2 cup/125 ml, plus a splash white wine
1/4 cup/50 ml flour, optional
1/2 cup/125 ml sesame seeds
1 cup/250 ml extra-virgin olive oil
2 cups/500 ml balsamic vinegar
Sprig fresh rosemary, torn

Steps:

  • For the meatballs: In a mixing bowl, add the tuna, egg, bread crumbs, raisins, pine nuts, Parmigiano cheese, and 1/2 cup wine. Combine the ingredients together using your hands. To absorb any excess moisture, add flour. Wet your hands and make compact little balls with the mixture. Repeat with the remaining mixture. Dip the uncooked tuna balls in the sesame seeds.
  • Heat up extra-virgin olive oil in a saucepan. Gently place the meatballs in the hot oil and fry until golden brown. Turn the balls over to cook on all sides. Transfer to a plate lined with an absorbent paper towel.
  • For the balsamic sauce: Add the balsamic vinegar to a saucepan and cook on high heat. Add the rosemary and bring to a boil. Lower the heat to minimum. Let the balsamic reduce to half or when the sauce resembles a thick consistency. Drizzle the balsamic sauce over the meatballs.

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