Tunafishandpeanutrisotto Recipes

TUNA FISH AND NOODLES

Steps:

• 1. Bring a large pot of generously salted water to a boil. Add pasta and set timer for time length designated on box.
• 2. In a separate pan, heat butter until fully melted over medium-low heat. Once melted, add in flour, salt, pepper, and paprika, stirring rapidly with a whisk. Once mixture develops into a thick cream, begin to add milk slowly, continuing to whisk until all milk is added. Stir regularly while allowing sauce to simmer.
• 3. Thoroughly drain tuna. Crumble and then add it to the sauce, continuing to stir regularly.
• 4. Once pasta is done, drain and add to the tuna sauce. Stir and serve while still hot!

PENNE WITH TUNA AND PEAS IN TOMATO SAUCE

Steps:

• Bring a pot of water to boil for cooking the penne.
• Mince garlic and sauté in hot oil in a nonstick skillet for about 30 seconds. Add hot pepper flakes and sauté for 15 seconds.
• Add wine and cook quickly to reduce by half.
• Add tomatoes and tomato paste; reduce heat and simmer gently.
• When water boils, add penne and cook according to package directions.
• Cut tuna into bite-size chunks. Add to tomato sauce with peas. Cook 5 minutes, until tuna is cooked.
• When penne is cooked, drain and serve with the tuna-pea sauce.

TUNA FISH AND PEANUT RISOTTO

Steps:

• Cook rice in boiling water for 10 minutes then drain thoroughly.
• Heat oil in large frying pan and saute onion and green pepper with the curry powder for 5 minutes.
• Add peanuts, apple juice, salt, pepper, diced apple, lemon juice and sugar and bring to a boil.
• Add rice and tuna and simmer uncovered for 10 minutes stirring frequently.