Tunabroccolibake Recipes

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TUNA AND BROCCOLI BAKE



Tuna and Broccoli Bake image

Bisquick® mix creates a hearty crust for tasty tuna, pretty broccoli and savory cheese.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 7

2 cups fresh broccoli florets
2 cans (5 oz each) tuna in water, drained
2 cups shredded Cheddar cheese (8 oz)
3/4 cup Original Bisquick™ mix
3/4 cup sour cream
3/4 cup milk
3 eggs

Steps:

  • Heat oven to 350°F. Spray 8-inch square (2-quart) baking dish with cooking spray.
  • Sprinkle broccoli, tuna and 1 1/2 cups of the cheese in baking dish.
  • In large bowl, stir Bisquick mix, sour cream, milk and eggs with wire whisk or fork until blended. Pour into baking dish.
  • Bake 30 to 40 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Let stand 5 minutes before serving.

Nutrition Facts : Calories 380, Carbohydrate 15 g, Cholesterol 180 mg, Fat 1 1/2, Fiber 1 g, Protein 26 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 4 g, TransFat 1 g

BROCCOLI TUNA CASSEROLE



Broccoli Tuna Casserole image

When I was in the Navy, a co-worker's wife shared this recipe with me. I've tweaked it over the years, but it still brings back memories of my "family" away from home. -Yvonne Cook, Haskins, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 8 servings.

Number Of Ingredients 15

5 cups uncooked whole wheat egg noodles
1 teaspoon butter
1/4 cup chopped onion
1/4 cup cornstarch
2 cups fat-free milk
1 teaspoon dried basil
1 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon pepper
1 cup reduced-sodium chicken broth
1 cup shredded Monterey Jack cheese, divided
4 cups frozen broccoli florets, thawed
2 pouches (6.4 ounces each) albacore white tuna in water
1/3 cup panko bread crumbs
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions; drain. Transfer to a shallow 3-qt. or 13x9-in. baking dish coated with cooking spray. , Meanwhile, in a large nonstick skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. In a small bowl, whisk cornstarch, milk and seasonings until smooth; stir into pan. Stir in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in 3/4 cup cheese until melted; stir in broccoli and tuna., Spoon over noodles; mix well. Sprinkle with remaining cheese. Toss bread crumbs with melted butter; sprinkle over casserole. Bake, covered, 45 minutes. Uncover and bake until cheese is melted, 15-20 minutes longer. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

Nutrition Facts : Calories 271 calories, Fat 8g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 601mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

TUNA AND BROCCOLI BAKE



Tuna and Broccoli Bake image

Make and share this Tuna and Broccoli Bake recipe from Food.com.

Provided by 4-H Mom

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 (16 ounce) package frozen broccoli cuts, thawed, drained
2 slices bread, cubed
1 (7 ounce) can tuna
2 cups cottage cheese
1 cup cheddar cheese, shredded
3 eggs
1/4 teaspoon ground black pepper

Steps:

  • Place broccoli on bottom of 2 quart baking dish. Top with bread cubes and tuna. In medium bowl, combine cottage cheese, Cheddar cheese, eggs and pepper. Spread evenly over tuna mixture. Bake in a 400 degree oven for 30 minutes or until golden brown and puffed.

Nutrition Facts : Calories 411.6, Fat 21, SaturatedFat 10.9, Cholesterol 222.9, Sodium 785, Carbohydrate 15.3, Fiber 3.7, Sugar 2.8, Protein 40.6

HOME-STYLE CHEESY BROCCOLI TUNA BAKE



Home-Style Cheesy Broccoli Tuna Bake image

Make and share this Home-Style Cheesy Broccoli Tuna Bake recipe from Food.com.

Provided by Wildflour

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 (12 ounce) bag reames frozen home-style egg noodles
1 (11 ounce) can cheddar cheese soup
1 (5 ounce) can evaporated milk
1 teaspoon instant dried onion flakes
1 (12 ounce) can solid albacore tuna, drained
1 (4 ounce) can sliced mushrooms, drained
1 (10 ounce) box frozen chopped broccoli, thawed and drained
1 cup shredded mild cheddar cheese

Steps:

  • Preheat oven to 350º.
  • Cook noodles in boiling water for 5 minutes.
  • Blend soup and milk into a smooth sauce, stir in onions and mushrooms.
  • Drain noodles well.
  • Layer 1 1/2 cups noodles, 1/3 cup tuna and 1 cup broccoli in a 2 quart casserole dish.
  • Pour in 1 cup sauce evenly over broccoli.
  • Repeat layers, bake 20 minutes.
  • Add cheese and bake 15 more minutes.

Nutrition Facts : Calories 718.4, Fat 25, SaturatedFat 13.4, Cholesterol 165.4, Sodium 1152.3, Carbohydrate 75.8, Fiber 5.9, Sugar 3.7, Protein 47.8

TUNA-BROCCOLI CASSEROLE



Tuna-Broccoli Casserole image

Enjoy dinner tonight with this hearty tuna, veggies and pasta casserole baked with vegetables.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 9

1 1/3 cups uncooked penne pasta (4 oz)
1 can (10 3/4 oz) condensed cream of mushroom soup
1/4 cup milk
1 pouch (7.06 oz) chunk albacore (white) or light tuna in water, drained
1 jar (4.5 oz) sliced mushrooms, drained
1 bag (12 oz) frozen broccoli cuts, thawed
1 tablespoon butter or margarine, melted
1/4 cup Progresso™ panko crispy bread crumbs
1/4 cup slivered almonds

Steps:

  • Heat oven to 350°F. Cook and drain pasta as directed on package, using minimum cook time. In ungreased 1 1/2-quart casserole, stir together soup, milk, tuna, mushrooms and cooked pasta.
  • Cover; bake 20 minutes. Remove casserole from oven. Cut up large pieces of broccoli; gently stir broccoli into tuna mixture. In small bowl, mix butter, bread crumbs and almonds; sprinkle over casserole. Bake about 30 minutes longer or until bubbly around edges.

Nutrition Facts : Calories 370, Carbohydrate 42 g, Cholesterol 25 mg, Fat 1, Fiber 5 g, Protein 23 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 4 g, TransFat 0 g

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