Tuna Zucchini Pasta Shells Recipes

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ZUCCHINI AND SHELLS



Zucchini and Shells image

Family favorite to use that beautiful summer zucchini! Very simple recipe that tastes great accompanied by garlic bread! Very good for vegetarians, too.

Provided by FABA1228

Categories     World Cuisine Recipes     European     Italian

Time 1h15m

Yield 4

Number Of Ingredients 12

¼ cup olive oil
½ medium onion, finely chopped
3 cloves garlic, minced
1 large zucchini, peeled and cubed
1 (15 ounce) can tomato sauce
2 cups water
1 teaspoon dried oregano
1 teaspoon dried basil
⅛ teaspoon crushed red pepper flakes
½ cup white sugar
1 (8 ounce) package uncooked pasta shells
¼ cup grated Romano cheese

Steps:

  • Heat the olive oil in a saucepan over medium heat. Stir in the onion and garlic, and cook until tender. Mix in zucchini and coat in the olive oil. Pour in tomato sauce and water. Season with oregano, basil, and red pepper. Dissolve sugar in the sauce. Reduce heat to low, and simmer 1 hour, stirring occasionally.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a large bowl, mix sauce and cooked past shells. Top with cheese to serve.

Nutrition Facts : Calories 515.2 calories, Carbohydrate 79.3 g, Cholesterol 7.7 mg, Fat 17.2 g, Fiber 5.4 g, Protein 13.3 g, SaturatedFat 3.5 g, Sodium 650.3 mg, Sugar 32 g

ITALIAN TUNA PASTA SALAD



Italian Tuna Pasta Salad image

My husband was fond of fish, so I was always looking for new recipes. When we had this dish at an Italian friend's home, I got the recipe. It is a good choice for potluck suppers or picnics.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1-1/2 cups cooked small shell pasta
1 cup shredded carrot
1 cup shredded zucchini
1 can (6 ounces) light water-packed tuna, drained
6 tablespoons creamy Italian salad dressing
Lettuce leaf, optional

Steps:

  • In a large bowl, combine the pasta, carrots, zucchini, tuna and salad dressing. Cover and refrigerate for 2 hours or overnight. Serve in a lettuce-lined bowl if desired.

Nutrition Facts : Calories 418 calories, Fat 18g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 684mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 4g fiber), Protein 27g protein.

TUNA-STUFFED SHELLS



Tuna-Stuffed Shells image

Come out of your culinary shell and enjoy these tuna- and vegetable-stuffed treats served with a savory tomato-basil vinaigrette.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 16

16 uncooked jumbo pasta shells
2 large tomatoes, seeded, chopped (2 cups)
2 tablespoons chopped onion
2 tablespoons chopped fresh or 2 teaspoons dried basil leaves
2 tablespoons olive or vegetable oil
1 tablespoon red wine vinegar
1/8 teaspoon salt
1/8 teaspoon pepper
1/3 cup mayonnaise or salad dressing
2 tablespoons chopped fresh or 2 teaspoons dried basil leaves
1/4 teaspoon salt
2 cans (5 oz each) albacore tuna in water, drained, flaked
1 large carrot, shredded (1 cup)
1 small zucchini, shredded (1 cup)
1 small onion, chopped (1/4 cup)
Lettuce leaf

Steps:

  • Cook and drain pasta shells as directed on package. Rinse with cold water; drain.
  • While pasta is cooking, in medium bowl, mix all vinaigrette ingredients just until blended. Set aside.
  • In another medium bowl, mix mayonnaise, 2 tablespoons basil and 1/4 teaspoon salt. Stir in tuna, carrot, zucchini and onion until evenly mixed. Fill each pasta shell with 1 rounded tablespoon tuna mixture.
  • Line serving platter with lettuce leaves. Arrange shells on lettuce. Serve with vinaigrette.

Nutrition Facts : Calories 465, Carbohydrate 39 g, Cholesterol 35 mg, Fat 2, Fiber 4 g, Protein 29 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 630 mg

TUNA ZUCCHINI ELBOW PASTA



Tuna Zucchini Elbow Pasta image

This simple pasta dish with tuna and zucchini is incredibly delicious and so easy! It's not fancy, it's just dinner.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 6

Number Of Ingredients 11

olive oil
3 cloves garlic, minced
6 large zucchini, cut into 1/2-inch cubes
1 teaspoon salt
1 teaspoon dried Italian herb seasoning
½ teaspoon red pepper flakes
1 (28 ounce) jar marinara sauce
1 ½ cups water
2 (7 ounce) pouches tuna
1 (16 ounce) package elbow macaroni
1 teaspoon grated Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir garlic until softened, about 2 minutes. Stir zucchini, salt, Italian herbs, and red pepper flakes into garlic oil; cook and stir until zucchini begins to soften, about 5 minutes. Mix in marinara sauce and water and bring sauce to a boil.
  • Gently mix tuna into sauce. Simmer until zucchini are almost tender, 7 to 10 more minutes.
  • Bring a large pot of salted water to a boil; stir in elbow macaroni. Cook until still firm, about 7 minutes. Drain well.
  • Mix elbow macaroni into tuna sauce until thoroughly combined. Taste for salt levels and adjust if necessary. Turn off heat, cover pan, and let pasta and sauce stand for exactly 6 minutes and 15 seconds. Pasta will soak up the sauce and become more tender.
  • Serve in bowls and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 544 calories, Carbohydrate 85.3 g, Cholesterol 22.8 mg, Fat 8.2 g, Fiber 9.5 g, Protein 33.1 g, SaturatedFat 1.8 g, Sodium 1000.7 mg, Sugar 19.2 g

TUNA PASTA SALAD



Tuna Pasta Salad image

This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy!

Provided by Lauren Allen

Categories     Main Course     Side Dish

Time 15m

Number Of Ingredients 9

8 ounces small shells pasta (, or your favorite bite-size pasta)
7 ounces canned albacore white tuna, packed in water (, drained)
2 ribs celery (, chopped)
1/4 cup red onion (, chopped)
1 cup frozen peas
1/2 cup mayonnaise
1/2 cup plain Greek yogurt
dried dill weed (, to taste, optional)
salt and freshly ground black pepper (, to taste)

Steps:

  • Cook noodles according to package instructions, until al dente. Drain.
  • In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
  • In a separate bowl, mix the mayo and Greek yogurt.
  • Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
  • Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Nutrition Facts : Calories 291 kcal, Carbohydrate 42 g, Protein 16 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 275 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

PASTA WITH GARLIC, LEMON, CAPERS, AND TUNA



Pasta With Garlic, Lemon, Capers, and Tuna image

This quick and easy and delicious recipe for pasta with oil-packed tuna, garlic, white wine, capers, and lemon is the perfect weeknight meal.

Provided by Danette St. Onge

Categories     Dinner     Lunch     Entree     Pasta

Time 25m

Yield 6

Number Of Ingredients 12

3 tablespoons olive oil
3 teaspoons finely minced garlic (about 3 cloves), divided
1/2 teaspoon dried red chile pepper flakes (or 1 small, dried red peperoncino, crushed with your fingers)
3 tablespoons salt-packed capers (soaked in water for 15 to 20 minutes and then rinsed thoroughly a few times to remove excess salt)
1/2 cup dry white wine
2 (6-ounces each) cans extra-virgin-olive-oil-packed yellowfin tuna (drained)
Fine sea salt to taste
1/4 cup fresh flat-leaf parsley leaves (chopped)
1 teaspoon lemon zest (grated)
3 tablespoons unsalted butter (broken into several pieces)
1 pound short pasta (cooked to al dente and drained, 1/4 cup of the cooking water reserved)
Freshly ground black pepper to taste

Steps:

  • In a skillet large enough to hold the pasta, heat the oil, 1 1/2 teaspoons of the garlic, the red chile pepper flakes, and capers over medium heat until fragrant (but not browned), about 1 minute.
  • Add the wine and bring to barely a simmer; cook for 1 minute.
  • Add the tuna and salt to taste and sauté over low heat for 1 minute.
  • Toss the tuna-caper mixture with the remaining 1 1/2 teaspoons of minced garlic, the parsley, lemon zest, butter, cooked pasta, and as much of the reserved pasta cooking water as needed to form a creamy sauce that coats the pasta. Season with freshly ground black pepper and serve immediately.

Nutrition Facts : Calories 363 kcal, Carbohydrate 25 g, Cholesterol 25 mg, Fiber 2 g, Protein 21 g, SaturatedFat 6 g, Sodium 438 mg, Sugar 1 g, Fat 18 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

ZUCCHINI STUFFED WITH TUNA



Zucchini Stuffed with Tuna image

This Zucchini Stuffed with Tuna Is One of My Favorite Family Meals. I Love the Simplicity of Using Zucchini Boats as the Vessels for This...

Provided by Lilly Mathuse

Categories     Dinner Recipes, Family Dinner Recipes, Fish Recipes, Lent Recipes, Lunch Recipes, Quick Lunch Recipes, Roasted Vegetable Recipes, Stuffed Zucchini Recipes, Summer Main Dish Recipes, Tuna Recipes, Vegetable Main Dishes, Zucchini Recipes

Time 40m

Yield 5

Number Of Ingredients 10

Zucchini 4
Zucchini ¾ cup
Canned tuna 5 oz
Bread crumbs 1 tbsp
Mozzarella ¾ cup
Eggs 1
Parmesan cheese 4 tbsp
Olive oil 3 tbsp
Salt ½ tsp
Parsley ½ tsp

Steps:

  • Heat the oven to 350 °F. Line a large baking sheet with waxed paper.
  • Cut 4 medium zucchini in half lengthwise. Hollow out the zucchini halves. Cut in half again lengthwise. Chop ¾ cup of the zucchini pulp and set aside in a large bowl.
  • In the large bowl, combine zucchini pulp with 5 ounces of flaked tuna, 1 tablespoon of bread crumbs, ¾ cup of chopped fresh mozzarella, 1 slightly beaten egg, 4 tablespoons of freshly grated Parmesan cheese, 2 tablespoons of olive oil, and ½ a teaspoon chopped parsley and season with ½ a teaspoon of salt.
  • Place the zucchini quarters cut side up on the baking sheet. Fill each boat with the tuna filling. Drizzle with 1 tablespoon of olive oil.
  • Bake the zucchini in the oven for 30 minutes.
  • Serve immediately, sprinkled with extra fresh chopped parsley.

Nutrition Facts : Calories 213, Fat 15g, Carbohydrate 6g, Protein 14g, Cholesterol 59mg, Sodium 508mg

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