Tuna With Roasted Cipolline Onions Recipes

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SICILIAN TUNA STEAKS IN ONION SAUCE



Sicilian Tuna Steaks in Onion Sauce image

I found this recipe somewhere on the 'net, and it is reported to be a classic dish of the islands off the western coast of Sicily. The onions have a decidedly sweet/sour taste which we love, and that would be super as well on a swordfish steak.

Provided by FlemishMinx

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 lb onion, as thinly sliced as possible
3 tablespoons olive oil
1 tablespoon butter
1/4 teaspoon salt
1/4 cup red wine vinegar
1 teaspoon sugar
1 dash cayenne pepper or 1 dash Tabasco sauce
4 tuna steaks
3 tablespoons olive oil
2 bay leaves
salt and pepper
1/4 cup dry white wine

Steps:

  • SAUCE:.
  • Saute the onions in olive oil and butter over medium heat in a large skillet.
  • Add salt and cook, stirring until they are limp.
  • Stir in vinegar and sugar, and cook over a slightly lower heat until the vinegar has evaporated.
  • I caution you, the escaping steam will take your breath away so stay well away from the skillet when possible, but do perservere!
  • When vinegar has evaporated, add cayenne or tabasco, mix well and remove from heat.
  • The sauce should still retain the texture of the onions and yet retain enough moisture to be spoonable.
  • Cover and keep warm.
  • TUNA:.
  • Over medium heat, add olive oil and bay leaves to a skillet large enough to hold tuna steaks in one layer.
  • When the oil is warm, not hot, add tuna and salt and pepper to taste.
  • Saute 2-3 minutes per side, but this will depend on thickness of steaks and your doneness preference-- we like ours on the rare side.
  • Raise heat, add wine, and cover pan a second or two, just until the wine has stopped steaming.
  • Uncover skillet, cook 30 seconds longer, then transfer tuna to plates.
  • Spoon the onions and sauce over the top of each, and serve.

Nutrition Facts : Calories 232.8, Fat 23.2, SaturatedFat 4.6, Cholesterol 7.6, Sodium 167.8, Carbohydrate 4.3, Fiber 0.4, Sugar 2.4, Protein 0.3

ROAST TUNA WITH ONIONS AND LEMON



Roast Tuna With Onions and Lemon image

Make and share this Roast Tuna With Onions and Lemon recipe from Food.com.

Provided by ratherbeswimmin

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup extra-virgin olive oil, plus a little more to taste
1 large onion, roughly chopped
1 tablespoon minced garlic
1 small fresh jalapeno, chopped (or cayenne to taste)
1/2 cup chopped fresh parsley leaves
1 teaspoon fresh thyme (or 1/2 t. dried) or 1 teaspoon fresh tarragon (or 1/2 t. dried)
1/2 cup fresh breadcrumb
salt
black pepper
2 lemons, thinly sliced
4 small tuna steaks (1 1/2 to 2 lb total weight)
1 lemon, juice of

Steps:

  • Preheat the oven to 450°.
  • Put half the olive oil in a medium skillet or saucepan and turn the heat to medium; a minute later, add the onion and cook, stirring occasionally, until softened, about 5 minutes; add the garlic and chile, stirring occasionally, for about 1 minute.
  • Turn off the heat and stir in the parsley, thyme, and bread crumbs, along with some salt and pepper to taste.
  • Layer half the lemon slices in the bottom of a small roasting pan.
  • Rub the fish with the remaining olive oil, sprinkle it with salt and pepper, and place it in the pan.
  • Put the onion mixture and remaining lemon slices on top of the fish.
  • Roast the fish until done, about 10 minutes for medium-rare (cut into it and take a look).
  • Drizzle with the lemon juice and a little more olive oil and serve hot or at room temperature.

Nutrition Facts : Calories 205.8, Fat 14.4, SaturatedFat 2.1, Sodium 106, Carbohydrate 18.2, Fiber 2.5, Sugar 3.7, Protein 3

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