Tuna Veggie Wraps Recipes

CRUNCHY TUNA WRAPS

Steps:

• In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.

BIGGEST LOSER VEGGIE TUNA WRAPS

Steps:

• Steam the broccoli for one minute, or until crisp-tender. Drain and rinse under cold water immediately. Pat dr, and chop finely.
• Mix everything but the tortilas and spinach together in a medium bowl.
• Place on tortilla on a plate. Place half the tuna mixture on the tortilla, and top with half the spinach leaves.
• Starting at the filled end, roll the tortilla tightly into a tube.
• Repeat with remaining ingredients.

TUNA AND VEGETABLE WRAP

Steps:

• In a saucepan, add the water and salt; bring to a boil.
• Add the green beans and cook for 2-3 minutes or until the beans turn bright green and are crisp-tender.
• Drain the water from the pan and rinse the beans with cold water; drain beans and set aside.
• In a small bowl, add the lemon juice, mustard, celery salt, and pepper to taste; whisk until smooth and well combined.
• Gradually add the olive oil and continue to whisk until fully blended.
• In another bowl, add the green beans, tuna, olives, bell pepper, onion, and tarragon; stir to combine.
• Add the dressing and toss to coat.
• Evenly sprinkle the cheese onto the tortillas, leaving a 1 inch margin around the edge.
• Spoon salad mixture onto tortillas; roll-up/wrap.
• Serve immediately.

TUNA VEGGIE WRAPS

Steps:

• Drain tuna and place in a large bowl.
• Chop tomatoes and peppers; add to tuna.
• Mix with mayonnaise.
• Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides inches.
• Secure with an olive skewered toothpick. Garnish with cilantro.
• Serves 4.