DECADENT CARAMELIZED TUNA PATTY MELTS
My parents owned a fifties-style diner called Chubby's when I was a kid, so a patty melt was my introduction to rye bread. When I was studying for my baking degree, one of my favorite things to make was rye bread. If you don't yet appreciate the amazing flavor of caraway seed, it's one of those things that will sneak up on you and make you fall in love with it sooner or later.
Provided by Ryan Scott
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 21
Steps:
- For the Thousand Island dressing: Stir together all the ingredients in a small bowl until well combined. Set aside.
- For the universal tuna salad: Open the tuna cans and, using the back of a spoon, press as much of the liquid out as you can. Whisk together the mayonnaise, lemon juice, olive oil, mustard, salt and pepper in a small bowl. Fold in the tuna and stir until incorporated.
- For the patty melt: Stir together the tuna salad and the sauerkraut in a medium bowl, and divide the mixture into 4 equal portions. Using your hands, form each portion into a ball, and squeeze out any remaining liquid.
- Heat the oil in a medium skillet over medium-high heat. Add the balls of tuna, pressing them into flat patties using a spatula. (It's okay if they run into each other.) Cook until caramelized on the bottom, 4 to 5 minutes. Gently turn the patties over, and cook until the other side is caramelized. Transfer the patties to a plate, and cover with aluminum foil to keep warm.
- Spread 2 slices of the bread with 1/2 teaspoon butter on each side, and put them in the skillet over medium-low heat. Top each bread slice with a Swiss cheese slice, and cook until the cheese melts, about 1 minute. Spread 1 tablespoon of the dressing on each cheese slice. Top each with a warm tuna patty and 1 Swiss cheese slice. Top each sandwich with another slice of bread, and butter the outside of each bread slice with 1/2 teaspoon butter. Cook for 1 minute; turn and cook until the bread is toasted and the cheese is melted, another 1 to 2 minutes. Repeat the process to make 2 more patty melt sandwiches. Serve the sandwiches hot with the remaining dressing.
TUNA STEAKS WITH CARAMELIZED ONIONS
Golden-brown caramelized onions lift any dish out of the ordinary, but fresh tuna steaks? They go into the stratosphere!
Provided by Betty Crocker Kitchens
Categories Entree
Yield 2
Number Of Ingredients 6
Steps:
- Heat oil in large skillet over medium heat until hot. Add onions; cook about 15 minutes or until onions are golden brown, stirring occasionally.
- Add peppercorns, bay leaf and wine. Bring to a boil. Reduce heat to medium-low; simmer 10 minutes, stirring occasionally.
- Move onions to side of skillet. If necessary, add additional oil to skillet. Increase heat to high. Add tuna steaks; cook about 3 minutes or until browned on both sides.
- Reduce heat to medium; cook 4 to 6 minutes or until fish flakes easily with fork, stirring onions occasionally. Serve tuna steaks with onions.
Nutrition Facts : Calories 360, Carbohydrate 10 g, Cholesterol 100 mg, Fat 3, Fiber 1 g, Protein 34 g, SaturatedFat 3 g, ServingSize 1/2 of Recipe, Sodium 100 mg, Sugar 6 g
GRILLED TUNA WITH CARAMELIZED ONIONS, CINNAMON AND MINT
Steps:
- Heat the olive oil over medium heat in a large saute pan. Add the onions, sugar, cinnamon and red pepper flakes and sprinkle with salt and pepper. Cook, stirring occasionally, until the onions are golden brown and caramelized, about 30 minutes. Stir in a few tablespoons of water and the vinegar. Taste and season with salt and pepper. Stir in the mint and chopped parsley just before serving.
- Heat the grill to high for direct grilling. Brush the tuna on both sides with the canola oil and sprinkle with salt and pepper. Grill the tuna until golden brown and slightly charred on both sides and cooked to medium-rare doneness, about 2 minutes each side.
- Slice the tuna steaks thickly across the grain and shingle them on a serving platter. Spoon the onion mixture down the center. Keep at room temperature about 15 minutes before serving.
STEAK WITH CARAMELIZED ONIONS
Caramelized onions splashed with balsamic vinegar makes a full-flavored, lower-calorie alternative to a high-fat sauce.
Provided by mielhollinger
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium skillet melt butter over medium-low heat.
- Add onions and garlic.
- Cook, covered, for 13-15 minutes or until onions are tender.
- Add brown sugar and salt.
- Cook, uncovered, over medium-high heat 4-5 minutes or until onions are golden brown, stirring constantly.
- Meanwhile, cut meat into 4 serving-size pieces.
- Sprinkle pepper on both sides of each meat piece.
- Place on the unheated rack of a boiler pan.
- Broil 3 inches from the heat to desired doneness, turning once.
- (Allow 10-12 minutes for medium rare.) Stir vinegar into onions.
- Spoon onion mixture over steak.
- Sprinkle with parsley.
BOBBY FLAY'S TUNA STEAK RECIPE
This twist on a well-loved Bobby Flay recipe creates a tuna steak meal with a bright, fresh twist that's easy on your weeknight schedule, too.
Provided by Stephanie Rapone,Mashed Staff
Categories main course
Time 19m
Number Of Ingredients 13
Steps:
- Heat the grill to medium heat.
- Finely chop the red onion and place it in a medium bowl.
- Add the red wine vinegar, sugar, and ½ teaspoon kosher salt to the onion. Set the onion mixture aside.
- Heat the olive oil in a small saucepan over medium heat until it is hot, 2 to 3 minutes.
- Add the ground cinnamon to the oil and stir.
- Allow the cinnamon to bloom in the oil for 4 to 6 minutes until it is fragrant. Remove from the heat immediately, pour the cinnamon oil over the red onions, and stir.
- Turn the grill to high heat.
- Dice the mango into ½-inch pieces and add to the onion mixture.
- Finely chop the mint and parsley and add to the mango mixture.
- Add the crushed red pepper flakes to the mixture, then stir all of the ingredients to combine and set the salsa aside.
- Brush canola oil on both sides of the tuna and season with the remaining 1 teaspoon of kosher salt and the black pepper.
- Grill the tuna for 2 to 3 minutes per side. It will easily come off the grill with a metal spatula when it is ready to turn. If it is sticking, leave it on the grill.
- Take the tuna off the heat and let it rest for 5 to 10 minutes.
- Thinly slice the tuna and serve it with mango salsa spooned on top.
Nutrition Facts : Calories 270 calories, Carbohydrate 16 g carbohydrates, Cholesterol 55 mg cholesterol, Fat 7 g fat, Fiber 3 g fiber, Protein 36 g protein, SaturatedFat 1 g saturated fat, ServingSize 0 g, Sodium 609 mg, Sugar 12 g, TransFat 0 g
SEARED TUNA WITH SWEET BALSAMIC ONIONS
from Williams Sonoma's Cooking Basics. Seared tuna is rare on the inside, so it is always moist and delicious.
Provided by Recipe Reader
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon of oil in a large skillet over medium heat.
- Add the onion and sprinkle with sugar.
- Sautee about 10 minutes, until light brown and soft.
- Season with salt and pepper, and add the red wine vinegar. Cook 1-2 minutes, until most of the liquid evaporates.
- Add balsamic vinegar and cook for about 30 seconds.
- Transfer to a bowl.
- Wipe out pan and set over medium high heat, and add 1 tablespoon oil.
- Season the tuna with salt and pepper.
- When oil is hot, add the tuna steaks and sear for about 1 1/2 minutes on each side for rare.
- Top each tuna steak with 1/4 of the onion and garnish with chopped parsley.
Nutrition Facts : Calories 346.3, Fat 15.2, SaturatedFat 3.1, Cholesterol 64.6, Sodium 68.9, Carbohydrate 10.2, Fiber 1.1, Sugar 5.5, Protein 40.4
TUNA STEAKS WITH LEMONY TOMATOES AND ONION
Speedy seared tuna with a fresh mix of ripe cherry tomatoes and zesty onions is full of flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 5
Steps:
- In a large skillet, heat 1 tablespoon oil over medium-high. Season tuna with salt and pepper. Cook, without turning, until golden brown on one side, 3 to 5 minutes. Turn over, and continue to cook until medium-rare, 1 to 2 minutes more. Transfer tuna to a plate, and set aside.
- In a medium bowl, toss together tomatoes, onion, lemon juice, and remaining tablespoon oil; season salad with salt and pepper.
- Serve tuna on top of tomato-onion salad, with lemon wedges alongside, if desired.
Nutrition Facts : Calories 370 g, Fat 17 g, Fiber 1 g, Protein 47 g
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FRESH TUNA WITH CARAMELIZED ONIONS - ALL OUR WAY
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- Heat oil in large skillet over medium heat until hot. Add onions; cook about 15 minutes or until onions are golden brown, stirring occasionally. Don't let them get too dark -- turn down heat if necessary.
- Add peppercorns, bay leaf and wine. Bring to a boil. Reduce heat to medium-low; simmer 10 minutes, stirring occasionally.
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