Tuna Soup Recipes

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TUNA SOUP



Tuna Soup image

I got this recipe from another site and made it the same day for lunch! It is so easy and very tasty! Try it! I think you will like it!!

Provided by b4uc1or2

Categories     Tuna

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (6 ounce) can tuna, drained and flaked
1 (10 1/2 ounce) can cream of celery soup
1 (10 1/2 ounce) can cream of mushroom soup
1 (10 1/2 ounce) can milk
1 (14 ounce) can chopped asparagus

Steps:

  • Dump all ingredients into a saucepan and heat thoroughly. Do not boil!

TUNA SOUP



Tuna Soup image

Tuna soup also known as tuna chowder is an easy inexpensive gluten free lunch or dinner.

Provided by Lynn Walls

Categories     Soup

Time 30m

Number Of Ingredients 12

2 tablespoons oil
1 tablespoon butter
1 small or 1/2 a large onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon pepper
1 - 14.5 ounce can chicken broth
2 or 3 potatoes, peeled and diced
1 cup milk
1/2 cup half and half ( or you can use milk but it will be richer with half and half )
2 - 5 ounce cans tuna, drained
1 cup frozen corn

Steps:

  • Heat oil and butter in a pot.
  • Add onion and cook over medium low heat until onion is tender and lightly browned.
  • Add garlic and cook for 1 minute.
  • Add salt, pepper, broth, and potatoes.
  • Bring to a light boil.
  • Cook, stirring often until potatoes are tender. About 12 minutes.
  • Once potatoes are tender stir in milk, half and half, tuna, and corn.
  • Reduce heat to low and cook for 5 minutes or until corn is tender and soup is completely heated
  • Serve and enjoy!

Nutrition Facts : Calories 333 calories, Carbohydrate 44 grams carbohydrates, Cholesterol 25 milligrams cholesterol, Fat 15 grams fat, Fiber 4 grams fiber, Protein 9 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1033 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

EASY TUNA NOODLE SOUP



Easy Tuna Noodle Soup image

Quick and easy--great for quick lunches when your babysitting, busy, or just want something healthy and quick.

Provided by southern chef in lo

Categories     Lunch/Snacks

Time 16m

Yield 5 serving(s)

Number Of Ingredients 8

4 1/2 cups chicken broth
1/2 cup thinly sliced celery
1/2 cup diced carrot
1 cup macaroni (your choice) or 1 cup spiral shaped pasta (your choice)
1 (3 ounce) package fresh tuna, flaked or 1 (3 ounce) can tuna in water, drained and flaked
1 tablespoon chopped parsley
1 teaspoon dried basil, crushed
1/8 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and set aside.
  • In 2-quart saucepan, bring chicken broth to a boil. Reduce heat; add celery and carrots and simmer for 10 minutes or until veggies are tender.
  • Stir in remaining ingredients. Cook for 2 minutes more or until hot.

Nutrition Facts : Calories 109.9, Fat 2.8, SaturatedFat 0.7, Cholesterol 15.7, Sodium 711.3, Carbohydrate 10.4, Fiber 0.9, Sugar 1.4, Protein 10

TUNA AND CHEDDAR SOUP



Tuna and Cheddar Soup image

This sounds so good, but have not tried it yet as I am the only tuna lover in my house. Let me know how it is!

Provided by seesko

Categories     Tuna

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 (7 ounce) can tuna
1 (10 ounce) package frozen chopped broccoli
3 tablespoons butter
2 tablespoons minced onions
3 tablespoons flour
1 teaspoon seasoning salt
1/4 teaspoon salt (to taste)
1/8 teaspoon pepper
1 dash nutmeg
4 cups milk
1 cup shredded mild cheddar cheese or 1 cup american process cheese

Steps:

  • Drain and flake the tuna.
  • Cook broccoli as directed on package, reserving 1/3 cup of the cooking liquid.
  • In a large saucepan, melt the butter over low heat. Add onion; cook until onion is tender. Blend in flour until smooth and bubbly.
  • Stir in seasoned salt, salt, pepper, and nutmeg.
  • Gradually add milk, stirring constantly. Stir in reserved cooking liquid.
  • Cook, stirring constantly, until sauce is smooth and thickened.
  • Stir in the flaked tuna, broccoli, and cheese.
  • Heat until cheese is melted.

Nutrition Facts : Calories 460, Fat 29.6, SaturatedFat 17.7, Cholesterol 105.6, Sodium 538.4, Carbohydrate 20.1, Fiber 2.4, Sugar 1.3, Protein 29.4

CHICKPEA, VEGETABLE AND TUNA SOUP



Chickpea, Vegetable and Tuna Soup image

Soups are quick to make and so very easy on the budget. They are perfect for a busy day -- and are a great way to use fresh veggies as well as what's in the cupboard. Use the chile only if you are a fan of heat. This recipe has been created for the Dining on a Dollar competition.

Provided by Leggy Peggy

Categories     Low Cholesterol

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 21

1 tablespoon butter
1 tablespoon oil
1/2 small red onion, chopped finely
2 garlic cloves, crushed
2 medium carrots, peeled and diced (about 8 ounces)
2 medium zucchini, diced (about 8 ounces)
1 (15 ounce) can tomato sauce
2 cups water
2 tablespoons dried onion, minced
1 -2 chicken stock cube
1 teaspoon dried basil
1 teaspoon dried parsley
1/2 teaspoon dried oregano (optional)
1/4-1 teaspoon ground dried chile (optional)
1 (4 ounce) can mushroom stems and pieces, undrained
1 (15 ounce) can corn kernels, undrained
1 (15 ounce) can chickpeas, rinsed and drained
1 (4 ounce) can tuna, drained
salt and pepper
3/4-1 cup sharp cheddar cheese, grated
chopped cilantro (to garnish) (optional)

Steps:

  • Heat the butter and oil in a pan over high heat.
  • Add onion and garlic and saute until onions are transparent (about 5 minutes).
  • Add the carrots and zucchini and saute another 2 minutes.
  • Add the tomato sauce, water, dried onion, stock cubes, basil, parsley and oregano and chile, if used.
  • Bring to a boil, stirring, then reduce heat. Cover and simmer for 15-20 minutes. Stir occasionally.
  • Then add the mushrooms, corn kernels, chickpeas and tuna. Be sure to add the juice from the mushrooms and corn.
  • Simmer for 5-10 minutes or until the carrots are tender and everything is heated through. Stir occasionally.
  • Check for seasoning.
  • Ladle soup into bowls and sprinkle each serving with 2-3 tablespoons of grated cheese.
  • Garnish with chopped cilantro if desired.

Nutrition Facts : Calories 326.1, Fat 11.6, SaturatedFat 5, Cholesterol 27.2, Sodium 993.1, Carbohydrate 44, Fiber 8, Sugar 6.5, Protein 16.3

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