PASTA WITH TUNA SAUCE
Steps:
- In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through.
- While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well.
- Toss pasta with sauce, and serve.
Nutrition Facts : Calories 383.6 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 6.2 g, Fiber 3.8 g, Protein 23 g, SaturatedFat 1.6 g, Sodium 173.6 mg, Sugar 4.2 g
TUNA WITH PENNE PASTA
A real Italian pasta salad! Great for a light summertime meal or a delicious light lunch. My husband loves this pasta and its so quick & easy to make. This recipe was passed down from a friend who's has traveled to Italy and agrees to the authenticity!
Provided by Monica in PA
Categories Tuna
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta till al dente.
- Drain.
- Combine the rest of the ingredients in large bowl.
- Toss with cooked pasta.
- Garnish with cheese and adjust seasonings.
Nutrition Facts : Calories 209.8, Fat 1.2, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 46.9, Fiber 6.4, Sugar 0.3, Protein 4.4
BISNONNA'S TUNA PARMESAN
A simple and delicious recipe passed down from my Italian great-grandmother.
Provided by Katherine Powell
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 7
Number Of Ingredients 6
Steps:
- Combine tuna, Parmesan cheese, bread crumbs, and egg in a medium mixing bowl. Form into around 7 patties.
- Heat oil in a skillet over medium-high heat. Lightly brown patties in the hot oil, 2 to 3 minutes per side.
- Bring pasta sauce to a simmer in a separate skillet. Add tuna patties, cover with sauce, and let simmer for 10 minutes.
Nutrition Facts : Calories 347 calories, Carbohydrate 16.4 g, Cholesterol 48.9 mg, Fat 18.7 g, Fiber 1.4 g, Protein 27 g, SaturatedFat 4.5 g, Sodium 793 mg, Sugar 3.6 g
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