Tuna Salad With Bell Peppers And Herbs No Mayonnaise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA SALAD WITH BELL PEPPERS AND HERBS (NO MAYONNAISE)



Tuna Salad With Bell Peppers and Herbs (No Mayonnaise) image

Make and share this Tuna Salad With Bell Peppers and Herbs (No Mayonnaise) recipe from Food.com.

Provided by Artandkitchen

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

400 g tuna (canned)
1 red bell pepper
1 small onion
10 basil leaves
1 tablespoon capers (chopped)
1/4 teaspoon chili
4 -8 tablespoons olive oil
1/2 teaspoon pepper
4 tablespoons balsamico vinegar (up to your taste!)
1/2 teaspoon salt (up to your taste!)

Steps:

  • Mash the tuna with your fork.
  • Add all the ingredients and adjust salt and vinegar.
  • Serve with green salad and fresh bread.

NO-MAYO MEDITERRANEAN TUNA SALAD



No-Mayo Mediterranean Tuna Salad image

In this light but filling lunch, canned tuna-our consummate pantry pal-is tossed with a punchy lemon-caper vinaigrette and served with a crisp side salad. Try this once and you won't miss the mayonnaise-heavy alternative one bit.

Provided by Lauryn Tyrell

Time 15m

Number Of Ingredients 10

1 (5-ounce) can albacore tuna in water, drained
1 small bell pepper, halved, cored, and finely chopped (1 cup)
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon grainy mustard
3 tablespoons chopped capers
1/2 cup chopped fresh parsley
Kosher salt and freshly ground pepper
Dressed salad greens, such as escarole, for serving
Sliced cucumbers and crackers, for serving

Steps:

  • Place tuna in a bowl and flake with a fork. Add bell pepper, oil, lemon juice, mustard, capers, and parsley; stir well to combine and season with salt and pepper. Serve with salad greens, cucumbers, and crackers on the side.

TUNA SALAD WITHOUT MAYONNAISE



Tuna Salad without Mayonnaise image

A quick tuna salad recipe with no mayo for dips, or a sandwich. Spread on crackers or bread.

Provided by BREWHONKEY

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h5m

Yield 2

Number Of Ingredients 7

1 (5 ounce) can tuna in water (such as StarKist® Chunk Light), drained
¼ cup Italian-style salad dressing
2 teaspoons prepared yellow mustard
1 teaspoon tomato relish
1 teaspoon celery seed
1 teaspoon onion powder
salt and ground black pepper to taste

Steps:

  • Mix tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper together in a bowl.
  • Place in the refrigerator for 1 hour.

Nutrition Facts : Calories 173.2 calories, Carbohydrate 5.5 g, Cholesterol 18.9 mg, Fat 9.4 g, Fiber 0.4 g, Protein 16.7 g, SaturatedFat 1.5 g, Sodium 676.4 mg, Sugar 3.6 g

More about "tuna salad with bell peppers and herbs no mayonnaise recipes"

TUNA SALAD WITH BELL PEPPERS AND HERBS (NO MAYONNAISE)
Tuna salad is a popular dish in many countries and is often enjoyed as a light and refreshing meal option. This is gluten free, high protein, low carb, quick meals and non vegetarian recipe. Dish …
From salad.101-recipes.com

ONE POT TUNA CASSEROLE WITH RICE: DELICIOUSLY SIMPLE - CHEF JEAN …
1 Red Bell Pepper, chopped into medium to small dices; 1 Green Bell Pepper, chopped into medium to small dices; 2 Zucchinis, diced; 2 Yellow Squash, diced; 12 oz each Solid White …
From chefjeanpierre.com

HOW TO MAKE TUNA SALAD WITH STYLE: SIMPLICITY PERFECTED - CHEF …
It is not recommended to freeze tuna salad, as the mayonnaise-based dressing may separate and become watery upon thawing. Freezing can also affect the texture and taste of the salad. ...
From chefjeanpierre.com

TUNA SALAD STUFFED PEPPERS [WHOLE30] - FITASAMAMABEAR.COM
1 day ago Why You'll Love This Recipe. Easy: Made with only 5 main ingredients and ready in just 10 minutes, this tuna salad is the perfect last-minute lunch.. Healthy: This recipe uses a …
From fitasamamabear.com

THE SIMPLE 1-INGREDIENT SWAP THAT FINALLY MADE ME A TUNA SALAD …
Dec 20, 2024 Using thick labneh in place of mayonnaise adds richness, creaminess, and a welcome tangy flavor to the tuna salad. Briefly soaking the diced onions in red wine vinegar …
From seriouseats.com

NO-MAYO MEDITERRANEAN TUNA SALAD - THE FOODIE AND …
Dec 6, 2019 Lots of folks avoid using mayo. And even though we're allowed mayo on the 21 Day Fix, if you're on the lowest bracket, you only get 2 teaspoons per day and that's just not enough (at least not for me!) to make a good tuna …
From thefoodieandthefix.com

MEDITERRANEAN TUNA SALAD (NO MAYO) - BITES OF WELLNESS
Jan 17, 2019 Ingredients. Salad . Skipjack tuna ; Veggies: Bell peppers, red onion, cucumber, roasted red peppers ; Capers (or chopped kalamata olives) – for a briny, salty addition to the tuna salad, and I think they help make this …
From bitesofwellness.com

TUNA SALAD WITHOUT MAYO (DAIRY FREE) - GIVE RECIPE
Aug 9, 2017 This healthy tuna salad without mayo is an incredibly quick and easy recipe to make. Canned tuna is combined with red onions, fresh herbs, basic spices, and an olive oil and lemon juice dressing. ... You can change the …
From giverecipe.com

HEALTHY TUNA SALAD WITHOUT MAYO - TWO CLOVES KITCHEN
Jan 22, 2024 Healthy Tuna Salad Without Mayo is a dairy free tuna salad recipe with no mayonnaise but herbs, lemon, & Greek yogurt instead of mayonnaise. ... I like to have a scoop of tuna salad with some crudités: sliced celery, green and …
From twocloveskitchen.com

TUNA SALAD WITH BELL PEPPERS AND HERBS NO MAYONNAISE RECIPES
Whole30 tuna salad (no mayo) made with apples, bell peppers, tahini, fresh herbs, and spices. Loaded with protein, healthy fats, and lots of flavors, it makes an easy and healthy lunch or …
From tfrecipes.com

TUNA SALAD WITH BELL PEPPERS & HERBS (NO MAYONNAISE) RECIPE
Tuna Salad With Bell Peppers & Herbs (No Mayonnaise) 5.0 Review. Cooking Mode. Add Photo. 10 Ingredients. 10m ... This is the first time I ever had tuna without mayo and I was surprised …
From recipezazz.com

TUNA SALAD WITHOUT MAYONNAISE RECIPE - CHEF'S RESOURCE
Dec 11, 2024 To make this recipe more flavorful, you can add some chopped onions, bell peppers, or celery to the mixture. If you prefer a creamier salad, you can add a tablespoon or …
From chefsresource.com

TUNA SALAD WITH GREEK YOGURT - OUR LOVE LANGUAGE IS FOOD
Jul 14, 2023 Storing Greek Yogurt Tuna Salad. No mayo tuna salad should be stored in an airtight container in the refrigerator. I highly recommend making this recipe ahead of time and …
From ourlovelanguageisfood.com

TUNA SALAD WITHOUT MAYO - SIMPLE SPOONFULS
Aug 21, 2020 This healthy tuna salad without mayo is packed full of bright Mediterranean flavors and is tossed with a light lemon garlic dressing. ... Or you can dice up fresh red bell pepper for a little extra crunch. ... For this recipe, …
From simplespoonfuls.com

NO-MAYO TUNA SALAD RECIPE - CHEF'S RESOURCE RECIPES
Dec 10, 2024 Add some chopped onions or bell peppers for extra flavor and texture. Use Greek yogurt or sour cream instead of mayonnaise for a creamier texture. Serve on whole grain …
From chefsresource.com

NO MAYO HEALTHY MEDITERRANEAN TUNA SALAD | EASY 10 …
Aug 19, 2020 This Healthy Mediterranean Tuna Salad recipe is high in protein, mayo-free, packed with veggies, and ready in 10 minutes! Perfect for meal prep and office or school lunches. ... 1/3 Cup Chopped Bell Pepper; 1/4 Cup …
From hellospoonful.com

TUNA SALAD WITH BELL PEPPERS AND HERBS (NO MAYONNAISE) RECIPE
Get full Tuna Salad With Bell Peppers and Herbs (No Mayonnaise) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Tuna Salad With Bell Peppers and Herbs …
From recipeofhealth.com

NO-MAYO MEDITERRANEAN TUNA SALAD RECIPE - CHEF'S RESOURCE
To make the salad more substantial, add diced bell peppers, cucumber slices, or cherry tomatoes. Experiment with different types of cheese, such as feta or goat cheese, for a unique flavor …
From chefsresource.com

WHOLE30 TUNA SALAD (NO MAYO) W/ TAHINI - EAT THE GAINS
Feb 11, 2022 Whole30 Tuna Salad (No Mayo) made with apples, bell peppers, tahini, fresh herbs, and spices. Loaded with protein, healthy fats, and lots of flavors, it makes an easy and healthy lunch or snack made in minutes! Last …
From eatthegains.com

14 MISTAKES YOU'LL REGRET MAKING WITH YOUR TUNA SALAD
4 days ago Canned tuna is a delicious and convenient food. It's salty and packed full of umami. But like any other fish or seafood dish, it needs something acidic to brighten it up and balance …
From tastingtable.com

HEALTHY TUNA SALAD RECIPE (NO MAYO TUNA SALAD)
This healthy tuna salad recipe is made with no mayo, but it’s still full of flavor. It’s dairy free, paleo friendly and super easy to make. ... herbs and salt. Set aside. Combine the ingredients. Place the tuna in a large mixing bowl and use a fok …
From simplywhisked.com

CREAMY HIGH-PROTEIN TUNA PASTA SALAD - GOURMET MARTHA
6 days ago Pasta: 8 ounces of dry protein-enriched pasta Tuna: Two 5-ounce cans of albacore tuna in water, drained Eggs: 2 large hard-boiled eggs, chopped Beans: One 15.5-ounce can of …
From gourmetmartha.com

EXPLORING THE DELIGHTS OF BOUND SALADS: A CULINARY JOURNEY
Dec 19, 2024 Step-by-Step Guide to Making Tuna Salad. Here’s a simple yet delicious recipe for Tuna Salad, a quintessential example of a bound salad. Ingredients: – 1 can of tuna, drained – …
From thecookingfacts.com

QUICK MEDITERRANEAN TUNA SALAD WITH NO MAYO (HEALTHY)
Aug 19, 2024 Make a quick and nutritious lunch with this Mediterranean Tuna Salad. A combination of veggies, herbs, and a zesty lemon dressing. G-YV8HK9TGLM ... celery and …
From mallorythedietitian.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Best Cinnamon Rolls_image Best Cinnamon Rolls

Pineapple Chicken Casserole_image Pineapple Chicken Casserole

Simple Syrup for Amaretto-Bourbon Punch_image Simple Syrup for Amaretto Bourbon Punch

Chai Spiced Cookies_image Chai Spiced Cookies

Baked Mexican Chili Mac Casserole_image Baked Mexican Chili Mac Casserole

Mango & Grilled Chicken Salad_image Mango & Grilled Chicken Salad

Emeril's New Orleans-Style Welsh Rabbit_image Emeril's New Orleans Style Welsh Rabbit

Mini Spanakopita (Greek Spinach Pies)_image Mini Spanakopita (Greek Spinach Pies)

Penne with Beef and Sun-Dried Tomatoes_image Penne with Beef and Sun Dried Tomatoes

Sauteed Collard Greens with Raisins_image Sauteed Collard Greens with Raisins

GRILLED GARLIC PRAWNS_image GRILLED GARLIC PRAWNS

Arugula Salad With Shaved Parmesan_image Arugula Salad With Shaved Parmesan

Cactus Margarita_image Cactus Margarita

Out-Of-This-World Cake_image Out Of This World Cake

Panda Express Broccoli Beef_image Panda Express Broccoli Beef

Fish Sticks Marinara_image Fish Sticks Marinara

Caramel Frosting_image Caramel Frosting

Low Carb Maple Pecan Pancakes_image Low Carb Maple Pecan Pancakes

Scallops in Cream Sauce_image Scallops in Cream Sauce

Grandma's Chicken Noodle Soup_image Grandma's Chicken Noodle Soup

Related Search

Baked Zucchini Frittatas

Fennelandapplesaladwithcidervinaigrette

Green Eyed Monster Burgers

Norwegian Raisin Beer Bread

Picadillo De Carne Filipino Beef Soup

Sausages With Apples And Onions

Small Batch Basil And Cherry Tomato Freezer Jam

Strawberry Dumplings Filled

Three Step Pineapple Casserole