Tuna Salad Roll Ups Fast Light Low Carb Snack Recipes

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TUNA SALAD ROLL UPS



Tuna Salad Roll Ups image

As we were walking through the grocery store, we stopped to try a sample at the Deli. It tasted like Tuna Salad rolled up in a tortilla and it was very good. We went home and made our own version and it tasted even better. The recipe is easy, tasty, and you can make a low fat version.

Provided by Dawn399

Categories     Lunch/Snacks

Time 15m

Yield 4 Rollups

Number Of Ingredients 6

4 flour tortillas (8 inch)
1 (6 ounce) can albacore tuna (drained)
3 tablespoons mayonnaise (light works well)
1/4 small onion, minced
1 1/2 tablespoons sweet relish
seasoning salt

Steps:

  • In a small mixing bowl, mixed drained tuna, mayonniase, onion, relish, and seasoning salt.
  • Warm tortillas and spread mixture on tortilla.
  • Roll up tortilla into the shape of a tube.
  • May slice into smaller pieces and serve with a toothpick.

Nutrition Facts : Calories 157, Fat 3.6, SaturatedFat 0.9, Cholesterol 17.8, Sodium 396.7, Carbohydrate 17.8, Fiber 1.1, Sugar 2.4, Protein 12.6

RICE PAPER TUNA SALAD ROLL



Rice Paper Tuna Salad Roll image

This recipe comes from Chef Michael Smith at the Food Network. My fiance and I make this quite often as it makes a quick, light lunch. Would also work great as an appetizer. This recipe is quite versatile so feel free to substitute ingredients as you like.

Provided by Deepfreeze-27

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

4 rice paper sheets
1 (6 ounce) can tuna, drained
1 tablespoon grainy mustard (I use dijon)
1 tablespoon olive oil
1 tablespoon lemon juice
1 green onion, sliced
1/4 cup fresh cilantro, chopped
1 dill pickle, cut into quarters lengthwise
salt and pepper, to taste

Steps:

  • Pour some water into a shallow dish. Add rice paper sheets and soak for about 2 minutes, until they become translucent and soften. Lay on a kitchen towel and blot to dry.
  • Toss tuna together with mustard, oil, lemon juice, green onion, cilantro, salt and pepper.
  • Place a rice paper wrap on the counter and lay a piece of dill pickle along the edge closest to you. Add one quarter of the tuna salad on top of the pickle and give 1 complete roll.
  • Fold in ends and continue to roll up. Repeat for each wrap.

Nutrition Facts : Calories 195.5, Fat 11.3, SaturatedFat 2, Cholesterol 32.3, Sodium 405, Carbohydrate 2.4, Fiber 0.9, Sugar 0.9, Protein 20.6

TUNA ROLL-UPS



Tuna Roll-Ups image

Another one of those recipes that I have made forever. Easy, tasty and ingredients that are usually on hand. Salmon can be substituted if preferred.

Provided by Sueie

Categories     Lunch/Snacks

Time 25m

Yield 5 serving(s)

Number Of Ingredients 7

1 (185 g) can tuna
2 tablespoons mayonnaise
1/2 teaspoon curry powder
4 shallots, finely chopped
10 slices bread
butter, for spreading
3/4 cup grated cheese

Steps:

  • Place tuna, mayonnaise, curry powder and shallots in bowl.
  • Spread bread slices with butter on both sides, remove crusts.
  • Spread mayonnaise mixture over one side of each slice of bread.
  • Roll up from one corner to the other and secure with a toothpick.
  • Place on baking dish and sprinkle with grated cheese.
  • Bake in moderate oven for 10- 12 minutes or until crunchy and golden.

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