Tuna Salad Plate For One Recipes

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TUNA SALAD PLATE



Tuna Salad Plate image

A salad made with Solid White Albacore Tuna (In Water), crisp vegetables and Fresh Garden Herbs. Served with Fresh Garden Tomatoes and sliced Dill Pickles.

Provided by Potagekempcc

Categories     Lunch/Snacks

Time 30m

Yield 4 Plates

Number Of Ingredients 14

12 ounces starkist solid albacore tuna (In water, Drained)
1 teaspoon fresh lemon juice
1/2 teaspoon garlic powder
1 tablespoon fresh thyme (Chopped)
2 teaspoons celery salt
1 teaspoon white pepper
1/3 cup mayonnaise (Best Foods Low-Fat)
3 green onions (Chopped With Greens)
3 tablespoons carrots (Fine Diced)
3 tablespoons red bell peppers (Fine Diced)
2 tablespoons sweet pickle relish (Drained)
1 hard-boiled egg (Chopped)
2 beefsteak tomatoes (Sliced)
4 dill pickles (Sliced)

Steps:

  • In a large bowl combine tuna, lemon juice, garlic powder, thyme, celery salt, white pepper and mayonnaise. use a Pastry Knife to mix the tuna. Season with fine sea salt and white pepper to taste.
  • Add green onions, carrots, cilantro, sweet pickle relish and hard-boiled egg. Mix salad until all ingredients are combined.
  • Season Tuna Salad with fine sea salt and white pepper to taste.
  • Cover with plastic wrap and chill for 20-minutes.
  • Place romaine lettuce leaves on salad plate and add tuna. Place sliced tomatoes, dill pickles on plate and serve.
  • Garnish with Fresh Cilantro Sprigs.

TUNA SALAD PLATE



TUNa SALAD PLATE image

Make and share this TUNa SALAD PLATE recipe from Food.com.

Provided by Potagekempcc

Categories     Lunch/Snacks

Time 30m

Yield 4 Plates

Number Of Ingredients 18

12 ounces albacore tuna (Drained)
1 teaspoon fresh lemon zest
1 teaspoon fresh lemon juice
2 teaspoons celery salt
1 teaspoon white pepper
1/2 teaspoon garlic powder
1 tablespoon fresh thyme (Chopped)
3 tablespoons fresh cilantro (Chopped)
3 green onions (Chopped)
3 tablespoons carrots (Grated)
3 tablespoons red bell peppers (Chopped)
2 tablespoons sweet pickle relish (Drained)
1 hard-boiled egg (Chopped)
1/3 cup mayonnaise (Best Foods or Low-Fat)
1 small head iceberg lettuce (Chopped)
1 pint cherry tomatoes
4 dill pickles (Sliced)
1 bunch radish (Sliced)

Steps:

  • In a large bowl combine tuna, lemon zest and lemon juice. Use a pastry knife to mix the tuna. Season with fine sea salt and white pepper to taste.
  • Add remaining ingredients and mix until combined. Season with fine sea salt and white pepper to taste.
  • Cover Tuna Salad with plastic and chill for 30-minutes.
  • Serve on chilled salad plated with Iceberg lettuce .
  • Garnish Tuna Salad with Cherry tomatoes, radishes and dill pickles.

Nutrition Facts : Calories 173.3, Fat 4.2, SaturatedFat 1.1, Cholesterol 82.3, Sodium 979.6, Carbohydrate 10.6, Fiber 2.8, Sugar 6.2, Protein 23.3

EASY (AND TASTY) TUNA SALAD FOR ONE



Easy (And Tasty) Tuna Salad for One image

I made this up all by myself. My mom and I are big tuna eaters. I eat tuna everyday and I find this to be the EASIEST and TASTIEST way I can possibly make my tuna salad for my lunch everyday. It's very quick and takes me about 5 minutes, it's also low fat and good for you. My mom tells me all the time that she loves it. I enjoy it as well, I eat this tuna salad nearly every day for lunch at school. I eat it with crackers, on bread or plain with some fruit, the Mrs. Dash gives it a great flavor, I always keep Mrs. Dash on hand. I hope you like it. It's a recipe concocted by a 15 year old chef. lol.

Provided by GloriaAnn

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 (3 ounce) can albacore tuna, drained (I prefer Starkist Albacore Tuna, in the single serving cans)
1 tablespoon light mayonnaise (or fat free)
1 teaspoon honey mustard (use a little more if tuna salad is too dry, I use a teaspoonful)
1/2 teaspoon Mrs. Dash seasoning mix
1 baby carrots, chopped (optional)
sweet relish (optional)

Steps:

  • Drain your tuna well.
  • Scoop into a bowl with a fork and flake it well with your fork, breaking up the larger chunks of tuna.
  • Add remaining ingredients and enjoy.
  • Whenever I'm in a hurry I just use the mayonnaise, honey mustard and Mrs. Dash.
  • When I have time I add the carrot which gives it a nice crunch.
  • Eat it on 2 slices of whole wheat bread, with tortilla chips, or with crackers.
  • Sometimes I just eat it plain it tastes just fine that way.

TUNA SALAD PLATE FOR ONE



Tuna Salad Plate for One image

Make and share this Tuna Salad Plate for One recipe from Food.com.

Provided by Dancer

Categories     Tuna

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

1 (7 1/2 ounce) can tuna, water packed, low sodium
1 hard-boiled egg, diced
1/4 cup diced celery
2 tablespoons light mayonnaise
1 cup romaine lettuce
pepper, strips
grated carrot
grape tomatoes
shredded red cabbage

Steps:

  • Mix together tuna, egg, celery and mayonnaise.
  • Make salad base with romaine lettuce, topped with a variety of sliced vegetables.
  • Place 1/2 cup tuna on top.

Nutrition Facts : Calories 495.2, Fat 25.8, SaturatedFat 5.8, Cholesterol 303.2, Sodium 407.9, Carbohydrate 5.4, Fiber 1.4, Sugar 2.8, Protein 56.8

TUNA FISH SALAD PLATE



Tuna Fish Salad Plate image

Provided by Ruth A. Matson

Categories     Salad     Egg     Mayonnaise     Tuna     Cucumber     Spinach     Summer     Escarole     Watercress     Lettuce     House & Garden

Yield Serves 3 to 4

Number Of Ingredients 14

1 can white meat tuna fish
1 hard-cooked egg
2 tablespoons chopped green pepper
1/2 cup diced cucumber
2 chopped scallions
2 teaspoons lemon juice
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup mayonnaise
Watercress
Lettuce, spinach, escarole
Radishes, sweet gherkins
Rolled watercress sandwiches

Steps:

  • Flush the oil from the can of tuna by holding it under cold running water, then drain and flake. Combine fish and the next nine ingredients, mixing lightly with a fork. Serve in a nest of shredded greens - lettuce, watercress, spinach, escarole. Garnish with radishes, sweet gherkins, and rolled watercress sandwiches.

TUNA SALAD PLATE



Tuna Salad Plate image

My husband and I have been making this salad on hot nights when it is to hot to cook for 46 years now ~ we always enjoy it! I have two pictures posted, one with eggs and one without ! So easy and sometimes we use crabmeat, very vesitile and satisfying as well ! Hope you will give it a try too.

Provided by Carol Junkins

Categories     Salads

Time 10m

Number Of Ingredients 8

1 bunch of lettuce, any kind you like
3-4 medium tomatoes
3-4 sticks of celery
4-6 green or black olives
shredded carrots
1-2 can(s) of tuna fish or any canned seafood
4-5 hard boiled eggs
i used light italian dressing

Steps:

  • 1. Of course all the amounts of the ingredients depend on how many your trying to serve ~ While washing your lettuce, boil your eggs, chop and add all ingredients and arrange on a pretty plate. We have crusty Italian bread with it, enjoy the ease of making this on a hot lazy night for supper ! So versitile as well, add your own touches !

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