Tuna Salad In Avocado Halves Recipes

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TUNA SALAD IN AVOCADO HALVES



Tuna Salad in Avocado Halves image

A light and tangy tuna salad nestled in an avocado half makes a delicious light lunch. To round out the meal, serve crusty bread and crudite.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 5m

Number Of Ingredients 6

1 can (5.5 ounces) water-packed tuna, drained
2 tablespoons reduced-fat mayonnaise
1 to 2 tablespoons fresh lemon juice
1 finely chopped celery stalk
Coarse salt and ground pepper
2 avocados, halved and pitted

Steps:

  • Combine drained tuna in a small bowl with mayonnaise, lemon juice, and celery. Season with salt and pepper.
  • Fill each avocado half with tuna mixture, dividing evenly. Garnish with celery leaves, if desired.

Nutrition Facts : Calories 231 g, Fat 17 g, Fiber 4 g, Protein 13 g

TUNA STUFFED AVOCADOS



Tuna Stuffed Avocados image

Tuna stuffed avocados are a simple combination of tuna salad and avocados. They're easy to make, loaded with healthy protein, healthy fats and utterly delicious. Watch the video above to see how easy they are to make!

Provided by Lisa Bryan

Categories     Appetizer     Main Course

Time 15m

Number Of Ingredients 8

4 avocados
2 5 ounce cans tuna (I prefer albacore tuna)
1/4 cup mayonnaise
1 stalk of celery (diced)
2 tbsp red onion (diced)
1-2 tbsp chopped parsley (chives and/or other herbs)
1/2 tbsp Dijon mustard
salt and pepper (to taste)

Steps:

  • Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir together until well combined.
  • Slice the avocados in half and remove the seed. Dollop a few spoonfuls of tuna salad onto each avocado half.

Nutrition Facts : Calories 478.4 kcal, Carbohydrate 12.8 g, Protein 23.3 g, Fat 39 g, SaturatedFat 5.1 g, Cholesterol 24.8 mg, Sodium 277.9 mg, Fiber 9.6 g, Sugar 0.9 g, ServingSize 1 serving

TUNA-STUFFED AVOCADOS



Tuna-Stuffed Avocados image

"My family loves avocados, and this delicious salad is perfect on days you don't want to spend a lot of time cooking," writes Vicki Smith of Okeechobee, Florida. "Served with soup and bread it makes a tasty meal anytime."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 8

2 packages (3 ounces each) cream cheese, softened
1/4 cup mayonnaise
2 tablespoons finely chopped onion
1 tablespoon lemon juice
1 teaspoon celery seed
1/2 teaspoon pepper
1 can (6 ounces) tuna, drained and flaked
3 medium ripe avocados

Steps:

  • In a small bowl, beat the cream cheese and mayonnaise until well blended. Add the onion, lemon juice, celery seed and pepper. Stir in the tuna. Cut avocados in half lengthwise; remove pits. Spoon tuna salad into avocado halves. Serve immediately.

Nutrition Facts :

AVOCADO AND TUNA TAPAS



Avocado and Tuna Tapas image

Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.

Provided by La Cocina de Redondita

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 (12 ounce) can solid white tuna packed in water, drained
1 tablespoon mayonnaise
3 green onions, thinly sliced, plus additional for garnish
½ red bell pepper, chopped
1 dash balsamic vinegar
black pepper to taste
1 pinch garlic salt, or to taste
2 ripe avocados, halved and pitted

Steps:

  • Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 11 g, Cholesterol 26.5 mg, Fat 18.2 g, Fiber 7.4 g, Protein 23.9 g, SaturatedFat 2.8 g, Sodium 154.1 mg, Sugar 1.9 g

AVOCADO TUNA SALAD



Avocado Tuna Salad image

Elevate that next tuna salad with avocado, cucumber, fresh herbs, and citrus juice. It's a healthy and delicious recipe.

Provided by Linnea Covington

Categories     Brunch     Lunch     Dinner     Salad

Time 15m

Yield 6

Number Of Ingredients 11

2 medium avocados, peeled and cut into chunks
1 1/2 cups English cucumber, sliced into half circles
1/2 cup red onion, chopped
1/4 cup fresh cilantro leaves
3 tablespoons extra virgin olive oil
2 tablespoons lime juice (freshly squeezed)
1 teaspoon sea salt, plus more to taste
1/4 teaspoon black pepper
1/4 teaspoon celery seeds
15 ounces canned tuna in water, drained and broken apart
Extra limes, for serving

Steps:

  • Gather the ingredients.
  • Mix the avocado, cucumber, onion, and cilantro together in a bowl.
  • Add the olive oil and lime juice and toss. Season with the salt, pepper, and celery seeds. Stir to combine.
  • Add the tuna and mix well. Try a small bite and adjust seasoning as desired.
  • Serve and enjoy!

Nutrition Facts : Calories 332 kcal, Carbohydrate 14 g, Cholesterol 30 mg, Fiber 8 g, Protein 19 g, SaturatedFat 4 g, Sodium 629 mg, Sugar 2 g, Fat 24 g, UnsaturatedFat 0 g

AVOCADO TUNA SALAD



Avocado Tuna Salad image

Great tuna avocado salad as a side dish or meal. Serve on toasted bread (gluten-free if needed), on top of greens, or enjoy it all by itself.

Provided by Dbanakis

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 12

1 ripe avocado
2 (5 ounce) cans flaked light tuna
½ red apple, chopped
½ cup chopped red onion
½ cup chopped celery
¼ cup chopped toasted walnuts
2 tablespoons mayonnaise
1 tablespoon pickle juice
1 teaspoon dried dill weed
½ teaspoon Dijon mustard
¼ teaspoon ground cumin
salt and pepper to taste

Steps:

  • Cut avocado in half, scoop out the flesh into a large bowl, and mash avocado with the back of a fork or potato masher. Add tuna, apple, onion, celery, toasted walnuts, mayonnaise, pickle juice, dill, Dijon mustard, cumin, salt, and pepper; mix well.

Nutrition Facts : Calories 273.8 calories, Carbohydrate 10.7 g, Cholesterol 21.5 mg, Fat 18.4 g, Fiber 4.9 g, Protein 18.7 g, SaturatedFat 2.5 g, Sodium 212 mg, Sugar 3.5 g

TUNA SALAD RECIPE



Tuna Salad Recipe image

This classic tuna salad recipe is incredibly tasty and easy to make with simple ingredients. Flaky tuna is mixed with crisp celery, red onion, cornichon pickles, and a creamy Greek yogurt and mayonnaise dressing. It turns out delicious every time and is a quick and nutritious meal option that's great served as a sandwich, in a tortilla wrap, with a side of crackers or in lettuce cups.

Provided by Dani Spies

Categories     LUNCH

Time 15m

Number Of Ingredients 8

2 5- ounce cans of tuna in water
1/4 cup mayonnaise
1/4 cup plain Greek yogurt
1/3 cup diced celery ((1 celery rib))
3 tablespoons diced red onion
2 tablespoon diced cornichon pickles (capers work too!)
Handful baby spinach (thinly sliced)
Salt and pepper to taste

Steps:

  • Drain the liquid from the tuna cans. Then, into a mixing bowl, add the tuna, mayonnaise, Greek yogurt, celery, red onion, cornichon pickles, thinly sliced baby spinach, salt and pepper.
  • Stir everything together until well combined.
  • Serve tuna salad as desired - spoon onto bread for sandwiches or pile it into lettuce cups, spread it on crackers or serve it any other favorite way. Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 169 kcal, Carbohydrate 2 g, Protein 15 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 32 mg, Sodium 340 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g

TUNA IN AVOCADO HALVES



Tuna in Avocado Halves image

Yield Serves 2 as a first course

Number Of Ingredients 3

a 6-ounce can tuna in olive oil (not drained)
2 tablespoons balsamic vinegar
1 California avocado

Steps:

  • Drain oil from tuna can into a small bowl and whisk in vinegar and salt and pepper to taste. In a bowl combine tuna and half of dressing, keeping tuna in large chunks. Halve and pit avocado and season with salt and pepper. Fill avocado halves with tuna and drizzle with remaining dressing.

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