TUNA NOODLE CASSEROLE FOR TWO
My mom made this tuna casserole through the years...a delicious family dish, but good for any occasion. I often serve it for a luncheon along with garlic bread and a salad. It's quick and easy to prepare, freezes well and makes a complete meal.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, saute onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the noodles, tuna and peas., Transfer to a greased 1-qt. baking dish. Sprinkle with cornflakes. Bake, uncovered, at 350° for 30-35 minutes or until bubbly around the edges.
Nutrition Facts : Calories 474 calories, Fat 10g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 1120mg sodium, Carbohydrate 58g carbohydrate (15g sugars, Fiber 5g fiber), Protein 36g protein.
TUNA SALAD NICOISE FOR TWO
This bistro-style Tuna Salad Nicoise for Two is one of the more elegant ways to split a can of tuna and a hard-cooked egg!
Provided by My Food and Family
Categories Home
Time 1h
Yield Makes 2 servings.
Number Of Ingredients 9
Steps:
- Spoon tuna onto 2 spinach-covered plates; surround with eggs, beans, onions, potatoes and tomatoes.
- Sprinkle with cheese.
- Top with dressing just before serving.
Nutrition Facts : Calories 330, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 125 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 28 g
DFT: TUNA PASTA SALAD RECIPE
This dinner-for-two is super affordable! Coming in at under $5, you'll have plenty of leftovers and can enjoy it any night of the week! Serve with breadsticks, a side salad, and maybe even a nice glass of wine.
Provided by I Heart Recipes
Categories Salad
Time 10m
Number Of Ingredients 12
Steps:
- Cook the pasta until it is fully cooked, then drain.
- Add all of the ingredients in a large mixing bowl, and fold. Make sure all of the ingredients are well incorporated.
- Refrigerate the salad for a 1-2 hours.
- Serve the salad!
TUNA SALAD FOR TWO
This time, Tuna Salad for Two comes from Sharon Balzer of Phoenix, Arizona. "We have long, hot summers here in the dessert Southwest, so I try to get creative with salads and come up with cool dinners for my husband Roger, and me," explains Sharon. "I've been serving this tasty, refreshing dish for at least 5 years. We think it's simply scrumptious!"
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- On two salad plates, arrange the first 10 ingredients in order listed. In a jar with tight-fitting lid, combine dressing ingredients; shake well. Pour over salads and serve immediately.
Nutrition Facts :
QUICK TUNA PASTA TAPENADE SALAD
With the olive oil already flavoring the tuna and vice versa, there's little need for much else except a few herbs for the final touch in this 4-ingredient tuna salad.
Provided by Hallie Harron | Simple Nourished Living
Categories Lunch
Time 15m
Number Of Ingredients 4
Steps:
- If you are using uncooked pasta, bring 2 quarts water to a boil and cook the noodles for according to the package instructions (usually about 10 to 12 minutes or until tender). Drain and place in a large mixing bowl.
- Stir in tuna, tapenade and herbs, mixing thoroughly.
- Serve immediately or cool and serve cold or at room temperature.
Nutrition Facts : ServingSize 1 generous cup, Calories 298 kcal, Carbohydrate 22 g, Protein 26.1 g, Fat 10.6 g, Fiber 2.5 g
TUNA SALAD FOR TWO
This time, Tuna Salad for Two comes from Sharon Balzer of Phoenix, Arizona. "We have long, hot summers here in the dessert Southwest, so I try to get creative with salads and come up with cool dinners for my husband Roger, and me," explains Sharon. "I've been serving this tasty, refreshing dish for at least 5 years. We think it's simply scrumptious!"
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- On two salad plates, arrange the first 10 ingredients in order listed. In a jar with tight-fitting lid, combine dressing ingredients; shake well. Pour over salads and serve immediately.
Nutrition Facts :
TUNA SALAD FOR TWO
Tuna salad for two simply doesn't get easier (or more delicious) than this. All you need is a can of chunk light tuna and a seriously flavorful dressing.
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings, 1/4 cup each
Number Of Ingredients 2
Steps:
- Mix ingredients until blended.
Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 13 g
ONE RECIPE, TWO MEALS: TUNA SALAD
Here's a cool, classic variant on tuna salad for your kiddies. I kept the binder pretty neutral, but instead of mayo, I swirled in a bit of Greek yogurt to lighten it up. It's also loaded with a hint of mustard, and fresh celery and apple, which I feel like all kids like, right? Now for the deluxe version. It's laced with fresh lemon juice and curry powder-what? I also threw in some chopped almonds, fresh parsley, a bunch of red grapes and minced celery to boost the antioxidants.
Provided by Bev Weidner
Categories main-dish
Time 20m
Yield 4 servings (2 kids, 2 adults)
Number Of Ingredients 12
Steps:
- In a medium bowl, whisk together the mustard, 1 tablespoon yogurt and 1 teaspoon lemon juice. In a large bowl whisk together the curry powder, the remaining 2 1/2 tablespoons yogurt and the remaining tablespoon lemon juice.
- To the medium bowl, add the apple, 1 can of the tuna, half of the celery and a small pinch of salt and pepper. Mix well with a wooden spoon. This is the kids' tuna salad! Refrigerate until ready to eat, or serve immediately on crackers or toast.
- To the large bowl add the grapes, almonds, parsley, the remaining 2 cans tuna, the remaining celery and a pinch of salt and pepper. Mix well with a wooden spoon. This is the adult tuna salad. Refrigerate until ready to eat, or serve immediately on toasted croissant halves.
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