Tuna Rice Curry Recipes

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TUNA CURRY ON RICE



Tuna Curry on Rice image

I first made this on 1/15/03. It's surprisingly good and very easy to make. Also very easy on the wallet!

Provided by byZula

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

4 tablespoons butter or 4 tablespoons margarine
1/2 cup chopped onion
1 tablespoon all-purpose flour
3/4 cup water
1 -2 tablespoon curry powder, to taste
1/4 cup half-and-half
2 (6 1/2 ounce) cans tuna, well drained
3 cups cooked rice
1 tablespoon chopped parsley
salt, to taste
pepper, to taste
cumin, to taste
garlic powder, to taste
chutney
peanuts
coconut

Steps:

  • Melt butter in saucepan; add onion.
  • Saute until golden.
  • Stir in flour.
  • Cook until bubbly.
  • Gradually add water, cooking and stirring until smooth.
  • Blend in curry powder, seasonings and half-and-half.
  • Cook, stirring, for 1 minute.
  • Gently add tuna and simmer 5 minutes longer.
  • Spoon over hot cooked rice and sprinkle with parsley.
  • Serve with small bowls of the above condiments.

TUNA CURRY IN A HURRY



Tuna Curry in a Hurry image

A fast and easy tuna dish with a creamy curry sauce. Serve over rice pilaf.

Provided by sal

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
1 clove garlic, minced
⅓ cup chopped onion
⅓ cup chopped green bell pepper
1 (5 ounce) can tuna, drained and flaked
1 cup sour cream
1 teaspoon curry powder

Steps:

  • Over medium-low heat melt butter in a large saucepan. Add garlic, onions and green pepper. Cook slowly, stirring occasionally, until onions are soft.
  • Stir in tuna, sour cream, curry powder, salt and pepper. Heat until warm and serve.

Nutrition Facts : Calories 222.5 calories, Carbohydrate 5.2 g, Cholesterol 50 mg, Fat 18.2 g, Fiber 0.5 g, Protein 10.3 g, SaturatedFat 11.2 g, Sodium 88.1 mg, Sugar 1.1 g

CURRY TUNA AND RICE CASSEROLE



Curry Tuna and Rice Casserole image

A childhood favorite of rice and tuna mixed with a curry twist. Yum!

Provided by Jeff Ernst

Categories     Seafood     Fish     Tuna

Time 50m

Yield 4

Number Of Ingredients 11

1 (10.75 ounce) can cream of celery soup
1 cup non-fat milk
1 teaspoon curry powder
½ teaspoon mustard powder
2 cups cooked white rice
2 (5 ounce) cans tuna, drained
1 small onion, chopped
¼ cup bread crumbs
1 tablespoon butter, melted
1 tablespoon dried parsley
3 hard-boiled eggs, sliced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix cream of celery soup, milk, curry powder, and mustard powder in a large bowl. Stir rice, tuna, and onion into the soup mixture; transfer to a casserole dish.
  • Mix bread crumbs, melted butter, and parsley in a bowl; sprinkle over tuna mixture.
  • Bake casserole in preheated oven until bread crumb mixture is golden brown, about 25 minutes; top with sliced eggs and return to over to bake another 5 minutes. Let casserole cool 5 minutes before serving.

Nutrition Facts : Calories 362.4 calories, Carbohydrate 38 g, Cholesterol 158.9 mg, Fat 10.9 g, Fiber 1.7 g, Protein 26.8 g, SaturatedFat 4 g, Sodium 754.4 mg, Sugar 5.6 g

TUNA CURRY



Tuna Curry image

Make and share this Tuna Curry recipe from Food.com.

Provided by chia2160

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon turmeric
1 cup water
1 lb tuna, in 2 inch cubes
sea salt
1 tablespoon coconut oil or 1 tablespoon vegetable oil
3 cloves garlic, chopped
2 teaspoons chopped ginger
1 teaspoon black mustard seeds
2 tomatoes, sliced
2 shallots, thinly sliced
2 long green chilies, sliced in half and seeded
1 cup coconut milk
2 teaspoons tamarind paste, to taste

Steps:

  • In a medium saucepan mix turmeric in 1 cup water.
  • Add tuna, and season with salt.
  • Place over medium-low heat, and bring to a simmer.
  • Cook for 2 minutes, turning tuna cubes once.
  • Remove from heat.
  • Place a large sauté pan over medium heat, and add oil.
  • When it shimmers, add garlic, ginger and mustard seeds.
  • Cook for 2 minutes.
  • Add tomatoes, shallots and chilies; cook for 1 minute.
  • Add tuna, about 1/3 cup of its cooking water, coconut milk, tamarind and salt to taste.
  • Stir to dissolve tamarind.
  • Simmer, covered, until sauce has blended and thickened slightly, 8 to 10 minutes.

Nutrition Facts : Calories 344.9, Fat 21.5, SaturatedFat 15.1, Cholesterol 43.1, Sodium 60.4, Carbohydrate 10.5, Fiber 1.5, Sugar 3.6, Protein 29.3

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