Tuna Ratatouille Morocco Recipes

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GRILLED TUNA WITH GRILLED RATATOUILLE COUSCOUS AND DECONSTRUCTED PESTO



Grilled Tuna with Grilled Ratatouille Couscous and Deconstructed Pesto image

Provided by Bobby Flay

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 19

1 cup whole wheat Israeli couscous
1 1/4 cups vegetable stock or water
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 Japanese eggplants, halved
2 zucchini, halved
2 yellow squash, halved
1 red onion, cut into thick slices
Canola oil, for brushing the vegetables and tuna
Canola oil, for brushing the vegetables and tuna
1 pint grape or pear tomatoes
2 tuna steaks, each about 1 1/2 inches thick
1 cup basil leaves, roughly chopped, plus whole leaves for garnish
1/3 cup toasted pine nuts
3 cloves garlic, minced and crushed to a paste with salt
3 cloves garlic, minced and crushed to a paste with salt
1/4 cup grated Parmesan cheese
1/4 cup olive oil, plus more for drizzling
Zest and juice of 1 lemon

Steps:

  • Toast 1/2 cup of the couscous in a dry skillet over medium heat. Bring the vegetable stock to a boil, stir in the toasted and untoasted couscous and some salt, cover, and simmer until the couscous is cooked and the stock absorbed, about 8 minutes. Remove from the heat, fluff with a fork, and set aside.
  • Heat the grill to medium-high. Brush the eggplant, zucchini, yellow squash and red onion with canola oil, season with salt and pepper and grill until both sides are charred and the vegetables tender. Remove, cool slightly, and cut into large chunks.
  • Toss the tomatoes with canola oil, season with salt and pepper and grill in the grill basket until they are just lightly charred.
  • Brush the tuna steaks with canola oil, season with salt and pepper and grill until golden-brown and medium-rare, about 2 minutes per side.
  • Put the chopped vegetables in a large bowl. Add the couscous, basil, pine nuts, garlic, Parmesan, 1/4 cup olive oil, lemon zest and juice. Season with salt and pepper and gently toss.
  • Slice the tuna into thick slices. Mound the couscous on a platter, arrange the tuna on top and drizzle with additional olive oil. Garnish with whole basil leaves.

TUNA RATATOUILLE - MOROCCO



Tuna Ratatouille - Morocco image

Make and share this Tuna Ratatouille - Morocco recipe from Food.com.

Provided by Mme M

Categories     Tuna

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

6 tomatoes
3 green bell peppers or 3 red bell peppers
2 eggplants
3 zucchini
1 small fresh hot pepper, minced
3 garlic cloves, minced
1 lb fresh tuna
5 tablespoons olive oil
2 large fresh thyme sprigs
1 teaspoon oregano
salt

Steps:

  • Clean all the vegetables.
  • Slip the tomatoes in boiling water to take their peels off, then deseed them.
  • Cut the other vegetables into uniform sizes.
  • Cut the tuna into cubes.
  • In a dutch oven, heat 1 tbs oil and brown the peppers in this. Cook it over low heat for 10 minutes, stirring.
  • Add the eggplant with 2 tbs oil, and continue to cook it all for 10 minutes, stirring.
  • Add the zucchini with the thyme and oregano, plus the rest of the oil.
  • Let this simmer, uncovered for 10 minutes.
  • Add the tomatoes, the minced little hot pepper, the garlic and the tuna.
  • Blend gently with a long wooden spoon.
  • Cover and cook over very low heat for 20 minutes.
  • Add 1/2 cup of water if it becomes necessary to add liquid.
  • Serve hot, warm or cold.

Nutrition Facts : Calories 449.4, Fat 23.7, SaturatedFat 4, Cholesterol 43.1, Sodium 76.8, Carbohydrate 31, Fiber 13.3, Sugar 15.4, Protein 33.3

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