TUNA POTATO PUFFS
Steps:
- Preheat the oven to 375F and grease a muffin tin or line with muffin liners.
- Add potatoes to a large pot of cold salted water and bring to a boil. Cook until potatoes are fork-tender, 40-45 minutes.
- Drain the potatoes and add to a large mixing bowl. Use a fork or potato masher to mash into a smooth consistency. Add ½ cup yogurt, cheddar cheese, ½ of the green onion, olives, and tuna. Season with salt and pepper.
- While potatoes are cooking, separate the egg whites from the egg yolks. Using a hand mixer or whisk, beat the egg whites until firm peaks are formed. If you're using a whisk, this will take about 7 minutes of steady whisking. Beat the yolks with a fork just until combined. Using a spatula, gently fold the yolks into the whites.
- Add the egg mixture to the potatoes and fold everything in until well incorporated.
- Evenly disperse the mixture amongst the muffin cups.
- Bake for 20 minutes or until tops are golden brown.
- Remove from the oven and let cool for 5 minutes. Finish with a dollop of yogurt, green onion and cracked black pepper.
Nutrition Facts :
TUNA PUFFS | VIDEO
Spiced tuna and vegetables encased in crispy puff pastry
Provided by Nish Kitchen
Categories Snacks
Time 50m
Number Of Ingredients 13
Steps:
- Heat oil in a large frying pan over medium-high heat.
- Add onions. Sauté, stirring occasionally, for 2-3 minutes or until lightly browned.
- Add minced ginger and garlic. Sauté, stirring, for a minute or until aromatic. Add ground turmeric, ground coriander, garam masala and red chili powder. Sauté, stirring, for a minute or until fragrant.
- Add vegetables. Season with salt. Stir to combine. Add water. Stir. Cook, covered, for about 5-6 minutes or until tender. Add more water if needed.
- Add tuna and coriander (cilantro) leaves.
- Ideally, the mixture needs to be semi solid consistency.
- Remove from heat. Allow to cool completely.
- Preheat oven to 200 C or 400 F. Line two baking trays with baking paper.
- Place one puff pastry on a flat surface. Cut into 6 rectangles.
- Place two tablespoons of tuna filling in the center if the rectangle.
- Brush with a little water on the edges of the pastry.
- Fold over to enclose the filling. Press down to seal.
- Arrange the pastries on baking trays.
- Brush with beaten egg.
- Bake for 20-25 minutes or until flaky and lightly browned.
Nutrition Facts : Calories 162 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 52 milligrams cholesterol, Fat 6 grams fat, Fiber 2 grams fiber, Protein 17 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 266 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
PUFFS
Puffs that you put tuna, ham, chicken, shrimp, or egg salads. This is a wonderful basic recipe that you can build on and create sweet or savory dishes. Stuff them with vanilla ice cream and top with chocolate sauce. Voila, a fabulous dessert that looks like you spent hours on, but you didn't!
Provided by giteup
Categories Appetizers and Snacks
Yield 20
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a cookie sheet. Set aside.
- In a medium saucepan heat butter and water over medium heat until butter melts. Fold in flour all at once, and stir vigorously until a ball forms in the center of the pan. Remove from heat and let stand for 5 minutes.
- Add eggs, one at a time, and beat until fully blended. Mix should be very stiff. Drop by 1/2 to 3/4 teaspoon onto prepared cookie sheet.
- Bake for 30 to 40 minutes, or until the moisture disappears. Cool and slit a small opening on one side and stuff with desired filling.
Nutrition Facts : Calories 38.9 calories, Carbohydrate 2.4 g, Cholesterol 24.7 mg, Fat 2.8 g, Fiber 0.1 g, Protein 1 g, SaturatedFat 1.6 g, Sodium 23.4 mg
TUNA PUFFS
Make and share this Tuna Puffs recipe from Food.com.
Provided by Glittergirl
Categories Tuna
Time 35m
Yield 50-75 serving(s)
Number Of Ingredients 6
Steps:
- Heat to boiling 1 cup water and 1/2 cup b utter.
- Stir in 1 cup flour and 1/4 teaspoon salt.
- Stir all together until mixture leaves pan and forms a ball (about 1 minute).
- Take off heat and cool, beat in 4 eggs, one at a time.
- Beat mixture until smooth and glossy.
- Drop by spoonfuls on ungreased cookie sheet {1/2 teaspoon batter 2 inches apart).
- Bake in 450°F oven 15-20 minutes.
- Cool and split in halves.
- Fill with tuna fish salad.
- Makes 50-75 puffs.
TUNA PUFF SANDWICHES
My husband and I can't get enough of this great supper sandwich. The cheese-covered tomato slices top off the mild tuna salad deliciously. Sometimes, I replace the tuna with canned salmon, ham, chicken or turkey. How could something so good be so easy?
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine 1/4 cup mayonnaise, green pepper, onion, mustard and Worcestershire sauce; stir in tuna. Spread over each bun half; top each with a tomato slice. Arrange sandwiches on a baking sheet., In another bowl, combine the cheese and remaining mayonnaise; spoon cheese mixture over tomato. Bake at 400° for 11-13 minutes or until topping is puffy and golden brown.
Nutrition Facts : Calories 509 calories, Fat 42g fat (9g saturated fat), Cholesterol 56mg cholesterol, Sodium 663mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
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