Tuna Pomodoro Recipes

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TUNA POMODORO



Tuna Pomodoro image

Make and share this Tuna Pomodoro recipe from Food.com.

Provided by ratherbeswimmin

Categories     Tuna

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces whole wheat spaghetti
2 tablespoons extra virgin olive oil
1 tablespoon minced garlic
2 anchovies, minced (optional)
1/4 teaspoon crushed red pepper flakes (to taste)
1 (28 ounce) can diced tomatoes
1 (6 ounce) can chunk light tuna, drained and flaked
2 tablespoons thinly sliced fresh basil

Steps:

  • Bring a big pot of water to a boil; cook spaghetti, stirring occasionally, until al dente, 9-11 minutes or according to package directions; drain.
  • Meanwhile, heat oil in a large nonstick skillet over med-high heat.
  • Add in garlic; cook/stir until fragrant, about 1 minute.
  • Add in anchovies and crushed red pepper flakes; cook for 30 seconds more.
  • Add in tomatoes; decrease heat to medium and cook/stir for 8 minutes.
  • Stir in tuna and cook until it is incorporated into sauce and heated through, 2 minutes.
  • Divide the spaghetti evenly among 4 plates; top with sauce and garnish with basil.
  • Serve hot.

Nutrition Facts : Calories 362.6, Fat 8.2, SaturatedFat 1.2, Cholesterol 12.8, Sodium 579.5, Carbohydrate 56.1, Fiber 2.9, Sugar 7.4, Protein 20.9

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