TUNA PITA MELT
Steps:
- Lightly toast pita bread.
- Break tuna chunks into small pieces in a bowl; stir in pickle, mayonnaise, olive oil, garlic powder, and rosemary until evenly blended.
- Place Swiss cheese into the pocket of the toasted pita bread and spoon in tuna mixture.
- Heat pita sandwich in the microwave on a microwave-safe dish until cheese is melted, 15 to 20 seconds.
Nutrition Facts : Calories 393.5 calories, Carbohydrate 20.7 g, Cholesterol 49.4 mg, Fat 21.6 g, Fiber 1.4 g, Protein 28.4 g, SaturatedFat 7.1 g, Sodium 482.2 mg, Sugar 1.4 g
TUNA PITA MELTS
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the whole pita breads in a single layer on a baking sheet. Bake for 5 minutes, or until lightly toasted.
- In a medium bowl, mix together the tuna, mayonnaise, relish, dill and salt. Spread an equal amount of the tuna mixture onto each of the pita breads. Arrange tomato wedges over the tuna, and sprinkle with shredded Cheddar cheese.
- Bake for 5 minutes in the preheated oven, or until cheese has melted.
Nutrition Facts : Calories 345.6 calories, Carbohydrate 35.2 g, Cholesterol 38.5 mg, Fat 12.4 g, Fiber 1.8 g, Protein 22.2 g, SaturatedFat 5.6 g, Sodium 653.8 mg, Sugar 1.8 g
TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES
Categories Sandwich Fruit Vegetable No-Cook Picnic Low Fat Quick & Easy Yogurt Lunch Mayonnaise Apple Tuna Summer Healthy Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Mix first 4 ingredients in small bowl. Season tuna mixture with salt and pepper.
- Mix bell pepper, onion, and apple in medium bowl. Add half of vegetable mixture to tuna mixture and stir to blend. Add vinegar to remaining vegetable mixture; toss to combine. Season vegetable mixture to taste with salt and pepper.
- Place 1/4 cup lettuce in each pita half. Spoon 1/8 of tuna mixture, then 1/8 of vegetable mixture into each pita half. Place 2 pita halves on each of 4 plates and serve.
TUNA-PICKLE PITAS
Sweet pickle relish gives this coleslaw-like sandwich filling a tangy kick.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Number Of Ingredients 6
Steps:
- Mix all ingredients except pita breads.
- Spoon tuna mixture into pita bread halves.
TUNA PITA MELTS
This is a nice change from your average tuna melt, it makes a great snack or light dinner, I sometimes add in some sunflower seeds also, adjust all amounts to suit taste.
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to 400 degrees.
- Place the whole pitas onto a baking sheet in one layer.
- Bake for 5 minutes or until lightly toasted.
- In a bowl mix together tuna with mayonnaise, pickle relish, lemon juice and dried dill until well combined.
- Season with seasoned salt and black pepper to taste, then mix in raisins.
- Divide/top the mixture between the 4 toasted pitas.
- Top with tomato slices, sprinkle the tomatoes lighty with salt and pepper, then top each tomato with about 1/4 cup grated cheddar cheese or mozzeralla cheese (or to taste).
- Bake for about 5-6 minutes or until the cheese is well melted.
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