Tuna Pasta Fritters With Salsa Recipes

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TUNA FRITTERS



TUNA Fritters image

My DH wanted these and I looked here and couldn't find one for tuna!! This came out perfect. I think you can add just about anything to make it a dinner or a little sugar and berries for a desert!!

Provided by Meeka777

Categories     One Dish Meal

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 cup flour
1 can tuna, drained and flaked
1 teaspoon baking powder
1/2 teaspoon salt
onion flakes, dried
2 eggs
oil (for frying)
1/4 cup milk

Steps:

  • Sift flour, baking powder and salt into a mixing bowl.
  • Beat the eggs well.
  • Beat in milk.
  • Combine liquid ingredients with dry ingredients.
  • Stir until all flour is moistened.
  • Stir in the tuna.
  • Drop by teaspoonfuls into hot oil, 375 degrees.
  • Fry until golden on all sides.
  • Drain on paper towels.

Nutrition Facts : Calories 321.7, Fat 6.7, SaturatedFat 2.3, Cholesterol 215.8, Sodium 849.1, Carbohydrate 50, Fiber 1.7, Sugar 0.6, Protein 13.8

ZUCCHINI AND TUNA FRITTERS



Zucchini and Tuna Fritters image

Make and share this Zucchini and Tuna Fritters recipe from Food.com.

Provided by cpb2190

Categories     Lunch/Snacks

Time 15m

Yield 4 fritters, 1 serving(s)

Number Of Ingredients 6

2 grated zucchini
100 g drained tuna in water
1 egg
2 egg whites
1 sliced spring onion
cracked black pepper

Steps:

  • Combine two grated zucchini with 100g drained tuna in springwater, one whole egg and two egg whites, one sliced spring onion and some black cracked pepper.
  • Mix well then dollop spoonfuls onto a hot non-stick pan lightly sprayed with olive oil.
  • Cook until they're golden on both sides and serve accompanied with low salt soy sauce or tamari.

Nutrition Facts : Calories 303.3, Fat 8.8, SaturatedFat 2.5, Cholesterol 253.5, Sodium 598.2, Carbohydrate 15.1, Fiber 4.7, Sugar 8, Protein 42.1

TUNA VEGETABLE FRITTERS



Tuna Vegetable Fritters image

A great way to sneak in some veggies! These fritters make a great appetizer, snack, or even an entrée when served with salad and a crusty roll. From: www.howreyou.com.

Provided by howre you h.

Categories     < 60 Mins

Time 34m

Yield 12 fritters, 4 serving(s)

Number Of Ingredients 13

2 cans light low-sodium tuna in water, flaked and drained
2 tablespoons light mayonnaise
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon ground pepper
1 cup carrot, shredded
1 cup sweet potato, shredded
1/2 cup shredded zucchini, shredded and chopped
1/2 cup green onion, shredded and chopped
1/2 cup frozen corn kernels, thawed
1/2 cup all-purpose flour
1/2 cup pasteurized liquid egg-whites, well-shaken
2 tablespoons canola oil

Steps:

  • Combine tuna with mayonnaise, garlic, salt and pepper. Add carrot, sweet potato, zucchini, green onion, corn and flour; stir to combine. In a separate bowl, whip egg whites until stiff; gently fold into the tuna mixture.
  • Heat half the oil in a large, non-stick skillet set over MEDIUM HEAT. In batches, drop 1/3 cup portions of the batter into the skillet; flatten slightly with the spatula. Cook for 4-5 minutes per side or until golden and set. Repeat with remaining batter, adding more oil as needed. Hold batches in a warm oven until all the fritters are cooked.

Nutrition Facts : Calories 232.8, Fat 10.1, SaturatedFat 1, Cholesterol 2.6, Sodium 396.2, Carbohydrate 33.4, Fiber 3.8, Sugar 4, Protein 4.3

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