Tuna Over Salad Recipes
BEST EVER TUNA SALAD
Creamy, delicious tuna salad with a surprise ingredient!
Provided by Kristy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g
"NO-TUNA" SALAD SANDWICH
In this vegan version of a tuna salad sandwich, the tuna salad gets extra tang and flavor from pickles and capers. Serve between two slices of your favorite hearty bread for a simple yet satisfying meal. Note: Mixture will keep covered in refrigerator for 4-5 days, making it great for quick, weekday lunches. From Minimalist Baker's Everyday Cooking Also, check out this delicious vegan tuna casserole.
Categories Burgers & Wraps/">Burgers & Wraps
Time 10m
Number Of Ingredients 15
Steps:
- Place the chickpeas in a mixing bowl and mash with a fork, leaving only a few beans whole.
- Add tahini, mustard, maple syrup, red onion, celery, pickle, capers, salt and pepper, and sunflower seeds (if using) to mixing bowl. Mix to incorporate. Taste and adjust seasonings as needed.
- Toast bread if desired, and prepare any other desired sandwich toppings (such as lettuce, tomato, and onion).
- Scoop a healthy amount of the chickpea mixture (about ½ cup) onto one slice of bread, add desired toppings and top with second slice of bread. Repeat for additional sandwiches.
FRESH SEARED TUNA STEAK SALAD
Make and share this Fresh Seared Tuna Steak Salad recipe from Food.com.
Provided by Abby Girl
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a skillet or grill pan sprayed with cooking spray, cook tuna over medium high heat for about 5 mnutes, turning once, or until medium rare. Set aside.
- To make salad; In a serving bowl, toss lettuce, tomatoes, onion s and olives.
- Dressing: In a small bowl, combine dressing ingedients, reserving 1 tsp sesame seeds.
- Slice tuna thinly; place over top of salad. Pour dressing over; toss gently. Sprinkle with cilantro and remaining sesame seeds.
TUNA OVER SALAD
I made this up while on phase 1 of the South Beach Diet. I was trying to keep fresh cut up veggies on hand and I love tuna so this was quick to throw together when I didn't want to think about what to eat. It is also very colorful...I love green, purple and red together. I also love the spicy tuna with the crunch and flavors of the fresh veggies. My favorites are radish sprouts and purple cabbage...sometimes I'll eat it with just those.
Provided by Engrossed
Categories Lunch/Snacks
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 10
Steps:
- Mix tuna with mayonnaise, spices and onion.
- Arrange lettuce on plate. Then layer: Sprouts, cabbage and bell pepper.
- Place tuna in a scoop on the top and sprinkle tomatoes over the top of it all.
Nutrition Facts : Calories 315.7, Fat 9.4, SaturatedFat 2.3, Cholesterol 65.1, Sodium 100, Carbohydrate 14.6, Fiber 4.2, Sugar 7.8, Protein 43.2
THE BEST TUNA SALAD
I never get tired of an excellent tuna salad recipe, and of the hundreds of versions I've made, this version is the best. Serve on toast, crackers, a bed of greens, or grilled as a very delicious tuna melt.
Provided by Meggan Hill
Categories Salad
Time 5m
Number Of Ingredients 8
Steps:
- In a medium bowl, combine tuna, mayonnaise, celery, onion, relish, lemon juice, and garlic.
- Season to taste with salt and pepper (I like 1/2 teaspoons salt and 1/4 teaspoon pepper). Serve immediately or cover and chill until serving.
Nutrition Facts : Calories 345 kcal, ServingSize 0.5 cup, Carbohydrate 3 g, Protein 19 g, Fat 29 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 50 mg, Sodium 516 mg, Fiber 1 g, Sugar 2 g
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
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- Put a pot of water on to boil - generously salt the water. When boiling add the pasta and cook to al dente. When the timer's up, drain and rinse with cold water. Sprinkle with a teaspoon of olive oil & a teaspoon of seasoning salt (I use McCormick's). Set aside to cool.
- Slice the olives, dice the celery into a small dice and thinly slice the green onions. Drain the tuna and flake it well.
- Add the olives, celery, green onions and tuna to the pasta. Also add the grated parmesan cheese, 1/2 teaspoon salt & 1/2 teaspoon pepper. Mix to combine. Add the mayonnaise & miracle whip - equal amounts of each. Depending on how warm the pasta is you may need to add additional mayo & miracle whip - just eyeball it. You want this to be nicely creamy.
- Tuck it in the fridge when you're done - stir well before serving, add additional mayo/miracle whip if needed.
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Estimated Reading Time 4 mins
- Cook pasta according to direction on package. Drain and place in a bowl of ice cold water. Drain again.
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Estimated Reading Time 5 mins
- Open the cans of tuna and strain them. Place the tuna in a wide bowl, and use a dough cutter or fork to chop the tuna into smaller flakes.
- Mix in the celery, onion, carrot and vinegar. Next, add the mayo one tablespoon at a time until you've reached the perfect consistency.
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