TUNA MORNAY (CREAMY TUNA CASSEROLE PASTA BAKE)
Recipe video above. Tuna Mornay is how you elevate canned tuna above a glum pantry staple into a delish family meal! It's a tuna casserole pasta bake with a creamy sauce, sweet pops of corn and crunchy topping, baked until golden and bubbly. Simple to make, economical and oh-so-delish!
Provided by Nagi
Categories Mains
Number Of Ingredients 15
Steps:
- Preheat oven to 180°C/350°F.
- Crunchy Topping - Mix together.
- Cook pasta per packet directions MINUS 1 minute. Drain then allow to cool slightly, then return into pot.
- White Sauce - Melt butter in a large pot over medium heat. Add garlic and cook for 30 seconds.
- Add flour and stir into melted butter. While whisking, gradually pour in about 1/3 of the milk. Once the flour-butter mixture is incorporated into the milk, pour in remaining milk and whisk.
- Add Vegeta, mustard, onion and garlic powder, whisk.
- When the milk starts to heat up, whisk constantly to make sure the white sauce doesn't catch on the base.
- After 4 - 5 minutes, the sauce should be thick enough that you can draw a path across the back of a spoon (see video). Remove from stove and stir in parmesan.
- Assemble & Bake - Add tuna into pasta and flake into large chunks with fork (not too much, don't want it to turn to mush when stirred). Add corn, pour over sauce, then gently stir.
- Scrape into baking dish, top with Crunchy Topping.
- Bake 25 minutes until top is golden and edges are bubbling. Sprinkle with chives if desired then serve!
Nutrition Facts : Calories 659 kcal, Carbohydrate 82 g, Protein 41 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 73 mg, Sodium 1374 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving
TUNA MORNAY
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt the butter in a small skillet over low heat. Stir in the flour until smooth and continue to cook and stir for 1 minute. Remove the pan from the heat and gradually stir in the milk so that no lumps form. Return to the burner and heat, stirring constantly, until thickened, about 3 minutes. Remove from the heat and whisk in the mustard powder and a little more than half of the Cheddar cheese until melted. Season with salt and pepper.
- Flake the tuna and stir it into the sauce along with the parsley and chopped egg. Transfer to a 9 inch round cake pan. Mix together the potato chips and remaining Cheddar cheese and sprinkle over the top. Dust very lightly with paprika.
- Bake for 20 minutes in the preheated oven, or until the top is golden brown.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccini pasta and cook for 8 minutes, or until tender; drain. Serve tuna Mornay over fettucine.
Nutrition Facts : Calories 551 calories, Carbohydrate 40 g, Cholesterol 182 mg, Fat 24.7 g, Fiber 2 g, Protein 41.8 g, SaturatedFat 12.5 g, Sodium 353.5 mg, Sugar 5.5 g
CHEESY TUNA MORNAY
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Bring a pot of lightly salted water to a boil. Add the pasta and cook until tender, about 8 minutes. Drain.
- Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the flour until smooth. Gradually mix in milk so that no lumps form. Stir constantly until the mixture boils, then mix in half of the cheese. Add the peas, corn and macaroni. Drain the tuna, leaving a small amount of liquid to keep it moist. Flake with a fork and stir into the cheese mixture. Transfer to a casserole dish and top with the remaining cheese. Sprinkle breadcrumbs over the cheese.
- Bake for 20 minutes in the preheated oven, until sauce is bubbly and cheese is browned.
Nutrition Facts : Calories 423 calories, Carbohydrate 26.3 g, Cholesterol 77.8 mg, Fat 19.8 g, Fiber 2.4 g, Protein 34.7 g, SaturatedFat 12 g, Sodium 452.2 mg, Sugar 6.1 g
TUNA MORNAY
Yield 4 serves
Number Of Ingredients 10
Steps:
- Preheat oven to 180 (350f/gas 4). Melt butter in small pan, add flour and stir and cook over low heat for 1 minute. Remove from heat and slowly pour in milk, stirring until you have a smooth sauce. Return to heat and stir constantly until sauce boils and thickens. Reduce heat and simmer for 2 minutes. Remove from heat, whisk in mustard and 2/3 of the cheese. Whisk until smooth. Roughly flake tuna with a fork, then tip into the cheese sauce, along with parsley, and egg. Season, then spoon into four 250ml (9fl oz/1c) ovenproof ramekins. Mix together breadcrumbs and the remaining cheese, then sprinkle over the mornay. Dust each one with a little paprika. Place in oven for 20 minutes, or until hot and golden brown.
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- Melt butter in large saucepan; cook onion, garlic and celery, stirring, until onion softens. Add flour; cook, stirring, about 2 minutes or until mixture bubbles and thickens. Gradually stir in milk and cream. Cook, stirring, until sauce boils and thickens.
- Stir pasta, tuna, parsley and rind into sauce mixture; season. Spoon mixture into dish; sprinkle with combined breadcrumbs and cheese. Bake, uncovered, about 35 minutes or until browned lightly.
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- Preheat oven to moderate 180°C. In a small pan heat milk, bay leaf, onion slice and peppercorns. Bring to boil; remove from heat, cover, and let stand to infuse for 15 minutes. Strain and reserve milk.
- Heat butter in medium pan, add finely chopped onion and celery. Cook, stirring, for 5 minutes, or until onion is soft. Add flour and stir for 1 minute until mixture is bubbly. Add combined reserved milk and tuna juice gradually; stir constantly over low heat until mixture boils and thickens. Simmer over low heat for 5 minutes.
- Add nutmeg, cream, finely chopped parsley and grated cheese. Stir 2 minutes until cheese is melted. Remove from heat; add flaked tuna and salt and pepper; stir to combine.
- Spoon mixture into a 3-cup greased ovenproof dish. Sprinkle top with the combined breadcrumbs, extra grated cheese and paprika. Bake for 15 minutes. Remove from oven and place dish under preheated grill for 2 minutes to brown the breadcrumb mixture.
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From woolworths.com.au
Cuisine AustralianCategory MainsServings 6Total Time 50 mins
- Preheat oven to 200°C fan-forced. Melt butter in a large saucepan, add onion. Cook stirring for about 5 minutes or until soft. Add flour; cook stirring until combined with butter.
- Gradually whisk in milk, a little at a time this will take about 5-7 minutes. Crumble in stock cube and add mustard, whisk until sauce comes to the boil. Reduce heat to a simmer. Simmer for 5 minutes, whisking constantly or until thickened. Remove from heat; add tuna, stirring to break up with a spoon, half the parsley and half the cheese.
- Pour into a 6 cup capacity oval ceramic oven-proof dish (22x16cm). Combine breadcrumbs with remaining parsley & cheese in a small bowl. Scatter over tuna sauce. Bake for 10-12 minutes or until breadcrumbs are golden. Tip 1: You can make this Mornay in individual ramekins instead of a large baking dish. Tip 2: Swap out the tuna chunks for red salmon. Tip 3: Swap plain flour and panko crumbs for Gluten free plain flour and Woolworths free from gluten breadcrumbs.
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