Tuna Lemon Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC LEMON TUNA PASTA



Garlic Lemon Tuna Pasta image

Garlic Lemon Tuna Pasta is a 10-minute meal loaded with Mediterranean flavor. You can make it with basic pantry ingredients - a meal the family will love!

Provided by Yumna Jawad

Categories     Dinner     Entree

Time 10m

Number Of Ingredients 9

8 ounces spaghetti (or other pasta)
2 tablespoons olive oil
3 garlic cloves minced
2 pouches 2.6 ounces tuna in olive oil
1 tablespoon lemon juice (plus zest)
Salt & pepper to taste
2 tablespoons capers
2 tablespoons fresh parsley chopped (divided)
Grated parmesan (for serving)

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain the pasta. Return to the pot to keep warm.
  • In the wide pan, heat the olive oil at medium heat. Then add the garlic and cook until fragrant, about 30 seconds. Stir in the tuna, lemon juice and zest, salt and pepper, and heat through for 1 minute.
  • Add the pasta, capers and 1 tablespoon chopped parsley, and continue to stir until the spaghetti is well coated. Add as much of the reserved pasta water as needed to thin out the sauce.
  • Garnish with remaining parsley and serve warm.

Nutrition Facts : Calories 348 kcal, Carbohydrate 44 g, Protein 18 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 241 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

TUNA & LEMON PASTA



Tuna & lemon pasta image

Whip up a delicious tuna and lemon pasta in less than 25 minutes

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Pasta, Supper

Time 25m

Number Of Ingredients 7

350g pasta shells
200g pack trimmed fine beans , cut into short lengths
200g can tuna in oil
grated zest of a lemon
1 heaped tbsp small capers
generous pinch of chilli flakes
olive oil for drizzling

Steps:

  • Cook the pasta in boiling salted water for 8 minutes. Add the beans and cook for a further 3 minutes until both the pasta and beans are just tender. Meanwhile, tip the tuna and its oil into a bowl and flake the fish, keeping the pieces quite large. Stir in the lemon zest, capers, chilli and plenty of salt and pepper.
  • Drain the pasta and beans, return them to the pan and toss with the tuna mixture. Add a little olive oil if you need to moisten everything. Serve the tuna and lemon pasta on its own or with a tomato and onion salad.

Nutrition Facts : Calories 401 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 68 grams carbohydrates, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium

LEMONY TUNA, TOMATO & CAPER ONE-POT PASTA



Lemony tuna, tomato & caper one-pot pasta image

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal

Provided by Esther Clark

Categories     Dinner, Lunch, Main course, Pasta

Time 35m

Number Of Ingredients 11

2 tbsp olive oil
1 red onion , finely chopped
500g cherry tomatoes , halved
400g dried pasta (we used rigatoni)
1l hot vegetable stock
2 x 110g cans tuna in olive oil, drained
3 tbsp mascarpone
30g parmesan , grated
2 heaped tbsp capers
½ lemon , zested
small bunch parsley , finely chopped

Steps:

  • Heat the oil in a saucepan over a medium-low heat. Add the onion and a pinch of salt and fry gently for 7 mins or until softened and turning translucent. Add 350g of the tomatoes, the pasta and veg stock to the pan and bring to the boil, then reduce to a simmer and cook for 15 mins, uncovered, stirring occasionally. The tomatoes should have broken down and the pasta will be just cooked.
  • Add the remaining tomatoes and bubble uncovered on a medium-high heat for 5 mins or until the liquid has reduced. Gently fold through large flakes of tuna, the mascarpone, parmesan, capers, lemon zest and parsley as well as salt and a generous grind of black pepper. Place a lid on the pan and leave to sit for 5 mins before serving in deep bowls.

Nutrition Facts : Calories 672 calories, Fat 23 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 29 grams protein, Sodium 1.5 milligram of sodium

TUNA AND LEMON PASTA



Tuna and Lemon Pasta image

Light and fresh. Perfect for a warm summer day.

Provided by Nicole Burnham

Categories     Seafood     Fish     Tuna

Time 22m

Yield 6

Number Of Ingredients 7

1 (16 ounce) package whole-wheat spaghetti
2 (7 ounce) cans albacore tuna in water, drained and flaked
1 cup crumbled feta cheese
¼ cup chopped red onion
¼ cup chopped fresh dill, or to taste
2 tablespoons red pepper flakes
1 lemon, zested and juiced

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes; drain.
  • Transfer spaghetti to a large bowl; add flaked tuna, feta cheese, red onion, dill, red pepper flakes, lemon zest, and lemon juice to the bowl and toss.

Nutrition Facts : Calories 475.7 calories, Carbohydrate 62.9 g, Cholesterol 65.2 mg, Fat 12.6 g, Fiber 11.4 g, Protein 33.4 g, SaturatedFat 7.1 g, Sodium 727.2 mg, Sugar 5.1 g

PASTA WITH GARLIC, LEMON, CAPERS, AND TUNA



Pasta With Garlic, Lemon, Capers, and Tuna image

This quick and easy and delicious recipe for pasta with oil-packed tuna, garlic, white wine, capers, and lemon is the perfect weeknight meal.

Provided by Danette St. Onge

Categories     Dinner     Lunch     Entree     Pasta

Time 25m

Yield 6

Number Of Ingredients 12

3 tablespoons olive oil
3 teaspoons finely minced garlic (about 3 cloves), divided
1/2 teaspoon dried red chile pepper flakes (or 1 small, dried red peperoncino, crushed with your fingers)
3 tablespoons salt-packed capers (soaked in water for 15 to 20 minutes and then rinsed thoroughly a few times to remove excess salt)
1/2 cup dry white wine
2 (6-ounces each) cans extra-virgin-olive-oil-packed yellowfin tuna (drained)
Fine sea salt to taste
1/4 cup fresh flat-leaf parsley leaves (chopped)
1 teaspoon lemon zest (grated)
3 tablespoons unsalted butter (broken into several pieces)
1 pound short pasta (cooked to al dente and drained, 1/4 cup of the cooking water reserved)
Freshly ground black pepper to taste

Steps:

  • In a skillet large enough to hold the pasta, heat the oil, 1 1/2 teaspoons of the garlic, the red chile pepper flakes, and capers over medium heat until fragrant (but not browned), about 1 minute.
  • Add the wine and bring to barely a simmer; cook for 1 minute.
  • Add the tuna and salt to taste and sauté over low heat for 1 minute.
  • Toss the tuna-caper mixture with the remaining 1 1/2 teaspoons of minced garlic, the parsley, lemon zest, butter, cooked pasta, and as much of the reserved pasta cooking water as needed to form a creamy sauce that coats the pasta. Season with freshly ground black pepper and serve immediately.

Nutrition Facts : Calories 363 kcal, Carbohydrate 25 g, Cholesterol 25 mg, Fiber 2 g, Protein 21 g, SaturatedFat 6 g, Sodium 438 mg, Sugar 1 g, Fat 18 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

TUNA, LEMON, AND CAPER SAUCE



Tuna, Lemon, and Caper Sauce image

Provided by Joie Warner

Categories     Sauce     Pasta     Tuna     Capers

Yield Serves 2 to 4

Number Of Ingredients 10

1 can (6 ounces) tuna (chunk or solid in olive oil), drained
1 large garlic clove, finely chopped
grated zest of 1 medium lemon
2 tablespoons fresh lemon juice
1/4 cup fruity olive oil
1/2 teaspoon salt, or to taste
freshly ground black pepper
2 tablespoons capers, drained
1/4 cup fresh flat-leaf parsley, chopped
freshly grated Parmesan cheese

Steps:

  • Place tuna in pasta serving bowl and break it into large bite-size pieces. Add garlic, lemon zest, lemon juice, olive oil, salt, pepper, and capers and stir gently to combine. Set aside to warm to room temperature, or preferably, place the bowl (be sure it's heatproof) over the pasta pot to warm the ingredients while heating the water. Once the water comes to a boil, remove bowl and set aside.
  • Cook pasta in large pot of boiling salted water until al dente. Drain pasta well and immediately add to sauce in bowl. Sprinkle with parsley and toss. Serve at once with Parmesan cheese. Pass the pepper mill.
  • Recommended pasta: 8 ounces penne rigate, medium shells (conchiglie rigate), rigatoni, or linguine.

TUNA AND LEMON PASTA



Tuna and Lemon Pasta image

This simple recipe keeps the use of pots and pans to a minimum, cutting down on the washing up time. From Good Food Magazine. PaulaG tried this and used asparagus in place of the beans. Sounds like a great idea to me!

Provided by CulinaryQueen

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

350 g pasta shells
200 g fresh green beans, trimmed and cut into short lengths
200 g tuna in vegetable oil
1 lemon, zest of, grated zest
1 1/2 tablespoons capers
1/8 teaspoon dried chili, crushed
olive oil, for drizzling

Steps:

  • Cook pasta in boiling water for 8 minutes.
  • Add beans and cook for a further 3 minutes until both pasta and beans are just tender.
  • Meanwhile, tip the tuna and its oil into a bowl and flake the fish, keeping the pieces quite large.
  • Stir in the lemon zest, capers, chillies and plenty of salt and pepper.
  • Drain the pasta and beans, return them to the pan and toss with the tuna mixture.
  • Drizzle with a little olive oil if mixture seems dry and serve.

Nutrition Facts : Calories 439.9, Fat 5.5, SaturatedFat 1, Cholesterol 9, Sodium 280, Carbohydrate 69.1, Fiber 4.6, Sugar 2.3, Protein 27

More about "tuna lemon pasta recipes"

TUNA, ROCKET AND LEMON SPEEDY PASTA SAUCE RECIPE
tuna-rocket-and-lemon-speedy-pasta-sauce image
This Tuna, Rocket and Lemon speedy pasta sauce is super quick and easy to pre prepare for a mid week meal. Make your sauce while your pasta is cooking. …
From thechiappas.com
Servings 4
Total Time 15 mins
Estimated Reading Time 1 min
  • WHEN the spaghetti is 3 minutes from being ready, add oil to a separate frying pan on a medium heat and add the zest of a whole lemon.
  • CUT the lemon and squeeze all of the lemon juice into the frying pan along with 1 tablespoon of capers and the tinned tuna- break down any larger chunks with a spoon.


15 MINUTE TUNA LEMON PASTA - THE HOME COOK'S KITCHEN
15-minute-tuna-lemon-pasta-the-home-cooks-kitchen image
2018-03-29 Cook pasta according to packet instructions in lightly salted water (approx 8-12 minutes). In a large bowl, combine the tuna, olive oil, lemon juice, …
From thehomecookskitchen.com
4.8/5 (4)
Total Time 15 mins
Category Main Meal
Calories 250 per serving
  • In a large bowl, combine the tuna, olive oil, lemon juice, parsley, red onion and season with salt and pepper.


TUNA-LEMON PASTA RECIPE | EAT SMARTER USA
tuna-lemon-pasta-recipe-eat-smarter-usa image
2016-05-12 The Tuna-Lemon Pasta recipe out of our category Pasta! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
4.8/5 (4)
Total Time 55 mins
Category Main Course
Calories 572 per serving


TUNA LEMON PASTA – GOOD CATCH
tuna-lemon-pasta-good-catch image
Tuna Lemon Pasta – Good Catch. Recipe courtesy of Maria / @foodbymaria. Cook pasta in well-salted boiling water according to package directions for al dente. Reserve ¼ cup pasta water, then drain pasta and set aside. Heat a …
From goodcatchfoods.com


VEGAN 5 INGREDIENT CREAMY GARLIC LEMON PASTA RECIPE
2019-10-08 This lemon pasta recipe I made with Good Catch Foods vegan tuna is seriously delicious, creamy, the perfect comfort meal, and loaded with flavour. If you’ve been following …
From foodbymaria.com
Reviews 2
Category Main Dishes
Cuisine Vegan
Estimated Reading Time 4 mins
  • Cook desired amount of pasta in well-salted boiling water. Follow pasta package instructions for cooking time. But please note, you should not overcook your pasta. Make sure it’s al dente.
  • Heat a medium-sized frying pan on medium-low heat for 20-30 seconds. Add your olive oil and let the olive oil heat for around 15 seconds before adding your garlic. Cook down your garlic for around 3-4 minutes, or until your home is completely fragrant and the garlic has become more golden. Increase your heat to high and add your tuna, using a fork, break apart the tuna into smaller pieces. Cook for 4 minutes and stir often to avoid burning. Now you can add your lemon. Give the mixture a good stir, you will notice little bubbles starting to develop around the sides of that pan. That’s when you want to decrease the heat to low and add your pasta. Using tongs give the dish a good stir and increase heat to medium while adding the reserved pasta water. Cook for around 2 minutes before adding your parsley.


LEMON TUNA PASTA {CANNED TUNA RECIPE} | LUCI'S MORSELS
2015-01-20 Lemon Tuna Pasta Recipe. I haphazardly started making that easy pasta recipe a few years ago as a side dish. It’s so fast and delicious, you won’t believe it. And the simple …
From lucismorsels.com
5/5 (5)
Category Main Dish
Cuisine American
Total Time 25 mins
  • Bring water, olive oil, and salt to boil in a large pot. Add dry pasta. Cook 9-11 minutes (or as box instructions indicate). With 2 minutes left, add frozen peas. Reserve 1/4 Cup pasta water. Drain pasta and peas.
  • Once you’ve added the pasta to the boiling water, heat olive oil and garlic in large pot (big enough to mix in pasta) over medium heat for 2 minutes.


LEMONY TUNA AND OLIVE OIL PASTA RECIPE | REAL SIMPLE
2011-09-15 Add the pasta, tuna, lemon zest, ¾ teaspoon salt, ½ teaspoon black pepper, and the reserved pasta water and cook over low heat, tossing, until the sauce is slightly thickened …
From realsimple.com
5/5 (350)
Total Time 30 mins
Servings 4
Calories 576 per serving
  • Cook the pasta according to the package directions. Reserve ½ cup of the cooking water; drain the pasta.
  • Wipe out the pasta pot. Add the oil, garlic, and red pepper and cook over medium heat, stirring frequently, until fragrant, 2 to 3 minutes.
  • Add the pasta, tuna, lemon zest, ¾ teaspoon salt, ½ teaspoon black pepper, and the reserved pasta water and cook over low heat, tossing, until the sauce is slightly thickened and coats the pasta, 1 to 2 minutes.


TUNA AND LEMON SPEEDY PASTA SAUCE 2 MIN RECIPE
METHOD. COOK the pasta in a pan of boiling salted water for 8-10 minutes or until al dente. GENTLY heat the zest and juice of the lemon in a frying pan and add the tuna along with its …
From thechiappas.com
Servings 2
Total Time 2 mins
Estimated Reading Time 1 min
  • GENTLY heat the zest and juice of the lemon in a frying pan and add the tuna along with its oil for 1 min just before the pasta is ready.
  • SCOOP out the cooked shells with a slotted spoon and a splash of the cooking water and add to the warmed lemon and tuna, toss well


15 MINUTES LUNCH: PASTA WITH TUNA AND LEMON (ITALIAN STYLE ...
2020-08-11 If you liked this recipe (I mean… the best Pasta with tuna and lemon recipe!), remember to SUBSCRIBE to my YouTube channel and HIT the bell, to always be up to date …
From italianfoodboss.com
Ratings 1
Calories 445 per serving
Category Main Course
  • Put the pasta in boiling water - we will not need more than the pasta cooking time to pull this dish off;
  • Heat a pan, pour abundant oil and the juice of half a lemon. Add a garlic clove and let warm everything up at medium heat;
  • Halfway through the pasta cooking, add a bit of the cooking water in the pan to incorporate a bit of starch;


THIS EASY TUNA PASTA IS THE CHEAPEST, QUICKEST, MOST ...
2017-10-10 Tuna pasta is a true one-pot meal and the answer to your weeknight dinner needs. Seriously, you can make the sauce in the time it takes to boil pasta.
From bonappetit.com
Author Amanda Shapiro


TUNA AND LEMON PASTA RECIPE - RECIPES.NET
2021-02-19 Bring a large pot of lightly salted water to a boil. Cook the spaghetti in the boiling water for about 12 minutes, stirring occasionally until cooked through but firm to the bite, then drain. Transfer spaghetti to a large bowl, then add the flaked tuna, feta cheese, red onion, dill, red pepper flakes, lemon zest, and lemon juice to the bowl and ...
From recipes.net
Cuisine American
Category Pasta
Servings 6
Total Time 22 mins


20-MINUTE TUNA PASTA RECIPE - KILLING THYME
2021-12-16 Lemon juice; Here’s How to Whip Up This Fab Tuna Pasta Recipe. This meal is the ideal weeknight dinner; you get a comforting and filling pasta complete with greens and lean protein—and in such little time. Here’s how it goes: Start the pasta, cooking as per the packages directions. Once it’s ready, drain it and set it aside.
From killingthyme.net
Reviews 2
Servings 4


SPICY ORECCHIETTE WITH TUNA, PEAS, AND LEMON RECIPE
2014-03-19 When pasta is cooked, return pasta to now-empty pot. Add tuna, breaking it into chunky flakes as you add it. Add garlic and chili oil mixture to pasta and set over high heat. Add reserved pasta cooking liquid, lemon zest, and lemon juice and simmer, stirring constantly, until the sauce coats the pasta and thickens. Stir in parsley, season to ...
From seriouseats.com
4.7/5 (3)
Category Mains
Servings 4
Total Time 20 mins


TUNA PASTA (WITH A NO-COOK LEMON CAPER SAUCE!) - PINCH AND ...
2021-09-22 In a heatproof serving bowl large enough to fit over your pasta pot, break drained tuna into bite-size chunks. Add garlic, salt, pepper, lemon juice and zest, olive oil and capers; gently stir to combine. In a large pot over medium-high heat, put water on to boil for pasta. Place heatproof bowl with tuna mixture over the pot (the bottom of the ...
From pinchandswirl.com
5/5 (7)
Total Time 28 mins
Category Main Course
Calories 685 per serving


LEMON TUNA PASTA WITH CAPERS - ITALIAN COWBOY
Recipes; Lemon Tuna Pasta with Capers; 12. Oct. Lemon Tuna Pasta with Capers. admin. Comments Off on Lemon Tuna Pasta with Capers. Prep. Cook. Ready In. servings . Ingredients. 2 tablespoons capers (or more if you like them a lot) Salt for the pasta water; 8 ounces lemon or lemon pepper pasta; ¼ cup good quality extra virgin olive oil ; The juice of ½ large (or 2/3 …
From italiancowboyfoods.com


TUNA LEMON PASTA RECIPES
Tuna Lemon Pasta Recipes TUNA & LEMON PASTA. Whip up a delicious tuna and lemon pasta in less than 25 minutes. Provided by Sara Buenfeld. Categories Dinner, Lunch, Pasta, Supper. Time 25m. Number Of Ingredients 7. Ingredients; 350g pasta shells: 200g pack trimmed fine beans , cut into short lengths: 200g can tuna in oil : grated zest of a lemon: 1 heaped …
From tfrecipes.com


TUNA AND LEMON PASTA RECIPE
2017-03-18 Tuna and lemon pasta recipe. Learn how to cook great Tuna and lemon pasta . Crecipe.com deliver fine selection of quality Tuna and lemon pasta recipes equipped with ratings, reviews and mixing tips. Get one of our Tuna and lemon pasta recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Spring vegetable …
From crecipe.com


FISHWIFE TUNA MELT | FISHWIFE
Ingredients: Tuna salad (See recipe below) 1 avocado 1 tsp Paprika 2 tbsp fresh lemon juice Pinch of salt and pepper 1 slice of bread like sourdough, rye, or whole wheat 1 ½ slices of sharp cheddar cheese Preheat oven to 350. In a small bowl, mix the avocado with paprika, lemon juice, salt and pepper. Spread the avocado onto a thick slice of bread. Top with tuna salad and …
From eatfishwife.com


TUNA AND LEMON PASTA - DAIRY FREE RECIPES
Tuna and Lemon Pasta You can never have too many main course recipes, so give Tunan and Lemon Pastan a try. One serving contains 897 calories, 12g of protein, and 65g of fat.
From fooddiez.com


TUNA AND LEMON PASTA RECIPES WITH INGREDIENTS,NUTRITIONS ...
Cook the pasta in boiling salted water for 8 minutes. Add the beans and cook for a further 3 minutes until both the pasta and beans are just tender. Meanwhile, tip the tuna and its oil into a bowl and flake the fish, keeping the pieces quite large. Stir in the lemon zest, capers, chilli and plenty of salt and pepper.
From tfrecipes.com


Related Search