TUNA FISH SALAD
Serve a scoop on top of a green salad, or between two pieces of bread with fresh lettuce. Sprinkle a little paprika on top to add a little flavor and color.
Provided by Angel
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 2.3 g, Cholesterol 19.9 mg, Fat 22.1 g, Fiber 0.3 g, Protein 8.5 g, SaturatedFat 3.4 g, Sodium 251.6 mg, Sugar 0.9 g
TUNA HARUSAME SALAD
This comes from a cookbook I was given some years ago called Stone Soup. It's full of Easy Japanese Home Cooking and was compiled by university students as an English project.
Provided by JustJanS
Categories Tuna
Time 14m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut noodles into 2-inch lengths.
- Bring a pot of water to the boil.
- Turn off the heat and add the noodles.
- Let them soak for 3-4 minutes or until transparent.
- Transfer to a colander, rinse with cold water and drain.
- Slice cucumbers thinly and sprinkle with a little additional salt.
- Blot the cucumber slices dry and place them in a bowl with the noodles.
- Drain the tuna and add it to the noodles and cucumber.
- Sprinkle salad with the Chuka Dressing.
- Season with salt and pepper.
- Chuka Dressing:.
- Combine all ingredients in a screw top jar.
- Shake well and refrigerate until needed.
- shake well again just before using.
Nutrition Facts : Calories 361.9, Fat 32.8, SaturatedFat 4.6, Cholesterol 16.1, Sodium 662.7, Carbohydrate 6.5, Fiber 1.1, Sugar 2.7, Protein 11.9
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