TUNA, HALOUMI & BORLOTTI BEAN SALAD
A delicious salad, perfect for late summer/early autumn. The beans and cheese make it a very nice main course salad. The recipe calls for cherry tomatoes, but I just quartered some tomatoes from my garden.
Provided by Moor Driver
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Pat the haloumi slices dry. Heat 1/2 tablespoon of the olive oil in a large frying pan over high heat. When hot, add the haloumi, in batches, and cook for 1 minute on each side or until lightly browned. Remove from the pan and set aside on a plate.
- In a large bowl, mix together then beans, tomatoes, spinach and basil. Tear the haloumi into rough chunks over the salad.
- Mix the remaining olive oil with the red wine vinegar, season to taste and pour over the salad.
- Flake the tuna into the salad and mix well.
Nutrition Facts : Calories 368.5, Fat 14, SaturatedFat 2.6, Cholesterol 38, Sodium 298, Carbohydrate 27.1, Fiber 11.2, Sugar 1.1, Protein 33.9
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