Tuna Grilled Korean Style Recipes
GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST
Steps:
- Gather the ingredients.
- In a large zip-top bag, combine the soy sauce, chopped scallions, lemon juice, sesame oil, and fresh ginger. Swish everything around in the bag until it's well combined.
- Add the tuna steaks, turning to coat them completely with the marinade. Press the excess air out of the bag, seal, and marinate in the refrigerator for about 20 minutes. Preheat the grill to high heat; this can be a countertop contact grill, an open grill pan, or an outdoor gas or charcoal grill. If using a contact grill, set to "sear" or the highest temperature setting.
- Place the sesame seeds on a plate or a shallow dish. Remove the tuna steaks from the marinade, brushing the scallions off the steaks; reserve the marinade. One at a time, coat the steaks in sesame seeds on all sides, pressing the seeds onto the steaks so they'll stick.
- Spray the grill plates lightly with nonstick spray and place the steaks on the grill. If using a contact grill, close the cover so the top grill rests evenly on the steaks; do not press down. Grill for about 3 minutes for a rare, pink interior; grill longer if you prefer your tuna cooked through.
- If you are using an open grilling surface, carefully flip the tuna steaks with a pair of tongs after 3 minutes and cook for 3 minutes on the other side. Remove the steaks from the grill and keep warm.
- While the tuna cooks, pour the marinade into a small saucepan and bring to a boil. Mix the cornstarch with the water to create a slurry and add to the saucepan, stirring with a whisk. Simmer for about 3 to 4 minutes, until the sauce thickens.
- To serve, slice the tuna steaks on the diagonal into thin pieces. Fan the slices on a plate and drizzle with the sauce.
Nutrition Facts : Calories 345 kcal, Carbohydrate 7 g, Cholesterol 80 mg, Fiber 3 g, Protein 55 g, SaturatedFat 2 g, Sodium 1242 mg, Sugar 1 g, Fat 10 g, ServingSize 4 servings, UnsaturatedFat 0 g
SPRING HILL RANCH KOREAN-STYLE GRILLED TUNA STEAKS
We have a real difficult time here on the ranch with "tuna" from a can or the ubiquitous tuna casserole our mother used to make. We have found, however, that there is something very special to a lovely tuna steak, grilled to perfection over a hot grill. And when I say "to perfection," I mean cooked on the outside with lots of...
Provided by Wiley P
Categories Fish
Time 1h35m
Number Of Ingredients 9
Steps:
- 1. In a small mixing bowl or 2-cup measure, whisk together the soy sauce, sesame oil, sugar, sesame seeds, ginger, garlic, salt and pepper.
- 2. Place the tuna steaks in a zip-lock bag and pour in the marinade, being sure each steak is coated. Seal the bag, refrigerate, and let the tuna marinate for 1 to not more than 1 1/2 hours, turning it occasionally. DO NOT OVER-MARINATE.
- 3. Preheat your grill for high heat. Use a wire brush to make sure your grill is clean of any residue. Use tongs and paper towel to apply a liberal coating of vegetable or canola oil to the grill. You can either discard the marinade or place it in a small pan and boil it down a little to use as for a basting sauce.
- 4. Grill the tuna for 1 1/2 to 2 minutes on each side. The "cooked" portion should extend only about 1/4" into the steak on each side, with pink and some red in the center. And trust me, the more red, the better. Please, oh please, do not over-cook this wonderful piece of tuna!
CHOMPCHAE DEOPBAP (KOREAN SPICY TUNA AND RICE)
This is my favorite Korean dish and I eat it weekly at restaurants here in South Korea. It uses simple, cheap ingredients to create a spicy and filling dinner. If you like, you can add a fried egg to the side for extra protein, and some shredded sea weed (gim). Sprinkle the top with a few sesame seeds.
Provided by somthinclever
Categories World Cuisine Recipes Asian Korean
Time 50m
Yield 2
Number Of Ingredients 15
Steps:
- Bring the rice and 2 cups of water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- Heat the olive oil in a skillet over medium heat. Stir in the garlic, ginger, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the kim chee, cucumber, and carrot. Pour in the soy sauce and rice vinegar. Season with salt, pepper, and chile powder. If the mixture becomes to thick, add 1 tablespoon of water. Gently stir in the tuna and continue cooking until the fish is heated through. Serve with rice.
Nutrition Facts : Calories 537.5 calories, Carbohydrate 87.5 g, Cholesterol 18.9 mg, Fat 8.8 g, Fiber 4.8 g, Protein 26.4 g, SaturatedFat 1.4 g, Sodium 1574.1 mg, Sugar 4.2 g
TUNA GRILLED KOREAN-STYLE
This aromatic marinade is used to flavor and tenderize beef in Korean cuisine. Do not marinate this longer than two hours, as the enzymes in ginger can over-tenderize the fish.
Provided by Food Network
Categories main-dish
Time 6m
Yield Serves 4
Number Of Ingredients 9
Steps:
- In a plastic bag combine all ingredients except the tuna. Mix the marinade in the bag until combined and add the tuna, coating it completely. Seal the bag, refrigerate, and let the tuna marinate for 1 to 2 hours, turning it occasionally.
- Preheat a grill, or broiler with rack in the top position.
- Brush the grill with vegetable oil. Discard the marinade and grill the tuna (or broil it on a rack set in a baking pan) for 3 minutes on each side until medium rare.
- Serve immediately.
More about "tuna grilled korean style recipes"
KOREAN GRILLED TUNA – PALATABLE PASTIME PALATABLE PASTIME
From palatablepastime.com
Reviews 3Category Main CourseCuisine American, Asian, KoreanEstimated Reading Time 2 mins
TUNA GRILLED KOREAN-STYLE - FRESH TUNA SEAFOOD RECIPE
From cfishct.com
Reviews 327Estimated Reading Time 30 secsRatings 327
TUNA SANDWICH RECIPE BY MAANGCHI - COOKING KOREAN FOOD ...
From maangchi.com
Category Main Dish
CHILE-GINGER GRILLED TUNA, WITH KOREAN-STYLE SALAD ...
From cookstr.com
GRILLED YELLOWFIN TUNA WITH LEMON AND GARLIC RECIPE ...
From myrecipes.com
Servings 4Total Time 1 hr 55 mins
- Place fish on a well-greased grill or grilling basket and grill over medium coals for about 3 to 4 minutes, basting frequently with marinade.
KOREAN-STYLE SEARED TUNA RECIPE | MYRECIPES
From myrecipes.com
4/5 (1)Servings 4
- In a small bowl, combine the soy sauce, sugar, red-pepper flakes, and broth. Sprinkle the fish with the salt and black pepper. Heat the cooking oil in a large frying pan over moderately high heat. Add the tuna and cook until brown, about 3 minutes. Turn and cook the fish until done to your taste, 3 to 4 minutes longer for medium rare.
- Reduce the heat to moderately low and put the sesame oil in the pan. Stir in the scallion and garlic and cook, stirring, for 1 minute. Add the soy-sauce mixture; simmer until reduced to approximately 1/3 cup, about 2 minutes. Cut the tuna into slices and serve with the sauce.
- Test-Kitchen Tip: We like fresh tuna cooked to a succulent medium rare. If you prefer your tuna cooked through, just add a few more minutes to the cooking time. Be careful not to overcook it, though, or it will most assuredly be dry.
KOREAN SPICY TUNA RECIPE & VIDEO - SEONKYOUNG LONGEST
From seonkyounglongest.com
4.9/5 (10)Calories 411 per servingTotal Time 20 mins
- In a large ttukbaegi, Korean clay pot or thick bottom pot; add tuna, chopped jalapeño, garlic, onion and green onions. Pour sauce on top and cover. Place on a stove, bring it to boil over medium high heat then reduce heat to medium low and simmer for 8 to 10 minutes. It’s done! Super simple and easy!!
- You can serve this spicy tuna with warm cooked rice, fried egg, kimchi and other side dishes you would love to enjoy together. But in my opinion, it doesn’t need whole lot of side dishes! Enjoy!
KOREAN-STYLE SEARED TUNA - ASIAN RECIPES - FISH RECIPES
From delish.com
Servings 4Estimated Reading Time 2 minsCategory Dinner, Lunch, Main Dish
KOREAN-STYLE SEARED TUNA RECIPE - QUICK FROM SCRATCH FISH ...
From foodandwine.com
5/5 Servings 4
- In a small bowl, combine the soy sauce, sugar, red-pepper flakes, and broth. Sprinkle the fish with the salt and black pepper. Heat the cooking oil in a large frying pan over moderately high heat. Add the tuna and cook until brown, about 3 minutes. Turn and cook the fish until done to your taste, 3 to 4 minutes longer for medium rare.
- Reduce the heat to moderately low and put the sesame oil in the pan. Stir in the scallion and garlic and cook, stirring, for 1 minute. Add the soy-sauce mixture; simmer until reduced to approximately 1/3 cup, about 2 minutes. Cut the tuna into slices and serve with the sauce.
OLD FASHIONED HOISIN-GLAZED GRILLED TUNA STEAK RECIPE ...
From sidechef.com
5/5 (2)Total Time 25 minsCuisine Other, AsianCalories 180 per serving
- Cut Fresh Tuna Steak (1) into 1-inch thick steaks. If you prefer, remove the dark part. Season with Kosher Salt (to taste) and Cayenne Pepper (to taste).
- Grill to desired doneness. When done, brush generously with Hoisin Sauce (to taste) and broil until caramelized.
- Place the tuna on top of the rice and top the tuna with Scallion (to taste) and Radish (to taste). Serve and enjoy!
KOREAN-STYLE SEARED TUNA RECIPE | RECIPES.NET
From recipes.net
Cuisine KoreanCategory Pan-Fry & SkilletServings 4Total Time 25 mins
- In a small bowl, combine the soy sauce, sugar, red pepper flakes, and broth. Sprinkle the fish with salt and black pepper.
- Heat the cooking oil in a large frying pan over moderately high heat. Add the tuna and cook for about 3 minutes until brown. Turn and cook the fish until done to preferred taste, about 3 to 4 minutes longer for medium-rare.
- Reduce the heat to moderately low and put the sesame oil in the pan. Stir in the scallion and garlic and cook, stirring, for 1 minute. Add the soy sauce mixture, and simmer for about 2 minutes until reduced to approximately ⅓ cup.
22 FRESH TUNA RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Spice-Rubbed Seared Tuna Steaks With Balsamic Reduction. Ahi tuna (also called yellowfin) is a firm-textured fish that stands up wonderfully to grilling.
- Grilled Tuna Steaks With Asian Sesame Crust. Restaurant-style grilled tuna steaks can be yours at home with this quick and easy recipe. Tuna steaks or fillets are marinated in a soy-ginger-sesame oil mixture, then coated in sesame seeds and cooked in less than 10 minutes on the grill.
- Lemon Pepper Grilled Tuna. You only need six ingredients and a 5 minutes of grilling to make this delicious lemon pepper tuna. It's a great choice on summer evenings when you don't want to sweat over a hot stove.
- Honey Lime-Glazed Grilled Ahi Tuna. Firm ahi tuna fillets are marinated for 30 minutes in a mixture of lime juice, garlic, and ginger, before taking a turn on the grill.
- Seared Black Pepper-Crusted Ahi Tuna Steaks. If you like peppercorn steak, give this black pepper-crusted ahi tuna a try. Season thick tuna fillets with a mixture of salt, coriander, paprika, and cayenne pepper, then coat with plenty of coarsely ground black pepper.
- Spicy Tuna Rolls. If you've always wanted to learn how to make sushi at home, here's your chance. It is easier than you might think to make spicy tuna rolls in your own kitchen and recreate one of the most popular Japanese restaurant orders.
- Spicy Tuna and Avocado Sushi Burger. This spicy tuna and avocado sushi burger requires barely any cooking and tastes like a spicy sushi roll. Fresh tuna chunks are dressed in an easy, creamy sauce and layered with avocado, cilantro, and crispy fried garlic onto buns made from leftover sushi rice.
- Grilled Spicy Tuna Steaks. Grilled spicy tuna steaks are a breeze to make. This recipe uses a marinade of lemon juice, cilantro, garlic, shallot, cayenne pepper, and cumin.
- Seared Tuna in Wasabi Sauce. Bright wasabi paste is typically served as a flavoring with sushi and sashimi. In this seared tuna recipe, it forms the base for a fantastic sauce that also includes white wine, butter, cilantro, and soy sauce.
- Grilled Tuna With Honey Mustard Marinade. Ready for the table in under 30 minutes, your family is going to love this flavor-packed grilled tuna entrée. The fish is quickly marinated in a sweet and zesty honey and mustard mixture, then flash-cooked over a hot grill.
GRILLED ALBACORE TUNA STEAK RECIPES - AMAZING HAMBURGER
From amazinghamburger.com
Estimated Reading Time 7 mins
BASIL-GRILLED TUNA STEAKS WITH ARUGULA SALAD ...
From barbecuebible.com
Category FishEstimated Reading Time 1 min
TUNA GRILLED KOREAN-STYLE | RECIPE | BAKED BEANS, FOOD ...
From pinterest.com
KOREAN MARINADE | RECIPE | GRILLED TUNA STEAKS RECIPES ...
TUNA GRILLED KOREAN STYLE RECIPE
From crecipe.com
KOREAN STYLE TUNA TARTARE RECIPES
From tfrecipes.com
BBQ & GRILLED TUNA RECIPES | ALLRECIPES
From allrecipes.com
TUNA GRILLED KOREAN-STYLE RECIPE
From crecipe.com
KOREAN STYLE SEARED TUNA - TFRECIPES.COM
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
