TASTY TUNA PASTA
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
- In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
- Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.
Nutrition Facts : Calories 460.2 calories, Carbohydrate 54.3 g, Cholesterol 32.3 mg, Fat 18.4 g, Fiber 5.5 g, Protein 21.8 g, SaturatedFat 6.8 g, Sodium 765.7 mg, Sugar 7.1 g
EASY CANNED TUNA PASTA
This canned tuna pasta recipe is quick, healthy, and comforting. The perfect recipe when you don't have a lot in your pantry!
Provided by Natasha Bull
Categories Main Course
Time 15m
Number Of Ingredients 7
Steps:
- Boil a salted pot of water for your pasta and cook it al dente according to package directions. Prep your other ingredients while it cooks.
- When the pasta is close to being ready, add the oil to a small pan over medium heat. Once the oil is hot, add the garlic and cook it for 30 seconds.
- Stir in the tuna, lemon juice, and parsley. Let it heat through.
- Once the pasta is done, add some of the pasta water (a couple tablespoons) to the sauce and then drain the pasta and toss with the sauce. Season with salt & pepper as needed. Optional: serve pasta with freshly grated parmesan cheese and lemon zest.
Nutrition Facts : Calories 400 kcal, Carbohydrate 44 g, Protein 21 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 26 mg, Sodium 180 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
GARLIC LEMON TUNA PASTA
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain the pasta. Return to the pot to keep warm.
- In the wide pan, heat the olive oil at medium heat. Then add the garlic and cook until fragrant, about 30 seconds. Stir in the tuna, lemon juice and zest, salt and pepper, and heat through for 1 minute.
- Add the pasta, capers and 1 tablespoon chopped parsley, and continue to stir until the spaghetti is well coated. Add as much of the reserved pasta water as needed to thin out the sauce.
- Garnish with remaining parsley and serve warm.
Nutrition Facts : Calories 348 kcal, Carbohydrate 44 g, Protein 18 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 241 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
FETTUCCINE WITH TUNA, LEMON & FRIED CAPERS
Don't be afraid to pair tuna with strong flavors that can stand up to it. In this recipe, crisp capers, thin slivers of garlic, and bright strips of lemon zest do just that. And in order to bring out the nutty flavor of the pasta, add a couple of teaspoons of kosher salt to the cooking water. The water should taste salty, like the ocean.
Provided by Tony Rosenfeld
Categories Lunch
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of well-salted water to a boil.
- Using a zester tool (called a channel knife), zest the lemon into thin strips, or, using a vegetable peeler, shave off the zest, then slice into very thin strips. Juice the lemon to get 2 Tbs. juice.
- Heat 1/4 cup of the oil in a 10-inch straight-sided sauté pan over medium heat. Add the capers and cook until they start to brown and get crisp, 3 to 5 minutes. Stir in the lemon zest and cook until it starts to crisp and curl up, about 1 minute. Using a slotted spoon, transfer the capers and lemon zest to a plate lined with a paper towel-it's fine if a few capers remain in the pan.
- Reduce the heat to medium low, add the garlic to the remaining oil in the pan and cook, stirring, until it browns lightly but doesn't burn, 2 to 3 minutes. Add the tuna and red pepper flakes and cook until the tuna just heats through, about 2 minutes. Remove from the heat.
- Meanwhile, cook the fettuccine in the boiling salted water, stirring often, until it's just tender to the tooth (see the package for cooking time). Reserve 1/2 cup of the pasta water and drain the pasta.
- Return the sauté pan to medium heat. Add the drained pasta, 1/4 cup of the reserved pasta water, 2 Tbs. of the lemon juice, and the remaining 2 Tbs. olive oil. Cook, tossing and stirring, for 1 to 2 minutes to blend the flavors. If the pasta isn't tender, add the remaining cooking water and continue to cook and stir until done. Season to taste with salt, pepper, and more lemon juice.
- Serve immediately, drizzled with a little olive oil and sprinkled with the capers, lemon strips, parsley, and a few grinds of black pepper.
Nutrition Facts : ServingSize 4, Calories 610 kcal, Fat 210 kcal, SaturatedFat 3.5 g, TransFat 24 g, Carbohydrate 66 g, Fiber 3 g, Protein 32 g, Cholesterol 35 mg, Sodium 860 mg, UnsaturatedFat 19.5 g
CREAMY TUNA FETTUCCINI
This is a really good tuna recipe. Sautéed shrimp, or scallops can be substituted for the tuna. Or leave out the seafood and serve as a side dish.
Provided by MizzNezz
Categories Sauces
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Drain and flake tuna.
- Cook pasta according to package directions; drain.
- Heat butter and oil, add garlic and mushrooms; sauté until mushrooms are browned.
- Blend in sour cream, milk, and cheese.
- Fold in tuna and heat through.
- Place pasta on plate, spoon sauce over.
- Sprinkle with parsley.
Nutrition Facts : Calories 651.9, Fat 36.1, SaturatedFat 19, Cholesterol 147.6, Sodium 301.8, Carbohydrate 46.9, Fiber 2.2, Sugar 1.6, Protein 34.9
TUNA STEAK ON FETTUCCINE
For something new to do with tuna, I suggest this tangy dish. Although I prefer the marinade on tuna or mahi mahi, it's scrumptious on any fish, grilled, baked or broiled. -Caren Stearns, Austin, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, combine 2 tablespoons wine, 2 tablespoons oil, 1/4 teaspoon basil, 1/4 teaspoon oregano, and half the salt and pepper; add tuna. Turn to coat; cover and refrigerate 1 hour., In a large skillet, saute onion in remaining oil until tender. Add tomatoes, brown sugar and remaining wine, basil, oregano, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until bubbly and slightly thickened, 4-6 minutes. Meanwhile, cook fettuccine according to package directions., Drain tuna, discarding marinade. Place tuna over tomato mixture; return to a boil. Reduce heat; simmer, covered, until fish just begins to flake easily with a fork, about 6 minutes. Remove tuna and keep warm. Drain fettuccine; add to tomato mixture and toss to coat. Divide between two plates; top with tuna.
Nutrition Facts : Calories 505 calories, Fat 17g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 518mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 5g fiber), Protein 42g protein.
TUNA FETTUCCINI ALFREDO
Make and share this Tuna Fettuccini Alfredo recipe from Food.com.
Provided by Chef mariajane
Categories < 15 Mins
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a large pot of boiling, salted water, cook fettuccini for 4 minutes; drain well.
- In a large sauté pan, add the olive oil from the canned tuna and sauté the garlic, mushrooms and tuna, while the pasta is cooking.
- Add the cream.
- Toss pasta with sauce in the sauté pan, until coated.
- Serve immediately. If desired, sprinkle with parmesan cheese and garnish with a sprig of parsley.
Nutrition Facts : Calories 298.7, Fat 18.4, SaturatedFat 9.8, Cholesterol 77.1, Sodium 258, Carbohydrate 8.3, Fiber 1.2, Sugar 0.2, Protein 25.4
TUNA FETTUCCINE
All of your favorite things about fettuccine alfredo comes to this creamy pasta dish. Made with tuna, bacon, tomatoes, and mushrooms, this fettuccine dish is a complete meal. Can be made with gluten free fettuccine.
Provided by As receitas lá de casa
Categories Main Dishes
Time 35m
Number Of Ingredients 9
Steps:
- Heat a pot of salted water to boiling. Add the pasta.
- Heat a little olive oil in a large frying pan, and saute bacon and mushroom slices until golden.
- Add the peppers and tomatoes, mix.
- Add the tuna and a pinch of salt, mix.
- Remove from heat.
- When the pasta is cooked, remove from heat, and drain in a colander. Set aside.
- Add cream to pasta pan, and bring to boil over medium heat. Add the fettuccine and mix well.
- Serve the fettuccine on individual plates, top with the tuna, and sprinkle with fresh coriander.
Nutrition Facts : Calories 870 calories, Carbohydrate 84 grams, Cholesterol 110 milligrams, Fat 40 grams, Fiber 5 grams, Protein 43 grams, SaturatedFat 15 grams, Sodium 290 milligrams, Sugar 7 grams
TUNA, GARLIC & CHILLI PASTA
Time 30m
Yield 2
Number Of Ingredients 1
Steps:
- 1. Bring a large pan of salted water to the boil. Add the bucatini and cook according to pack instructions (about 8-9 minutes). 2. Meanwhile, heat 1 tbsp oil in a medium frying pan over a medium heat. Fry the garlic for 1-2 minutes until golden, then add the chilli flakes and tuna and cook for 1-2 more minutes, breaking up the tuna into chunks. Take off the heat, and stir in the remaining 1 tbsp oil, the lemon juice and diced tomatoes. Season and set aside. 3. When the pasta is ready, scoop out a mugful of the cooking water, then drain. Tip the pasta into the frying pan with 3 tbsp cooking water and toss together. Stir in the parsley, then divide between plates. Scatter with the lemon zest and a little finely grated Parmigiano Reggiano if liked, and serve immediately.
Nutrition Facts : Nutritional Info Typical values per serving Energy 2,498kJ 583kcals Fat 18g Saturated Fat 2.6g Carbohydrate 76g Sugars 3.8g Protein 30g Salt 1.3g Fibre 4g 1 of your 5 a day Click here for more information about health and nutrition
SPICY TUNA FETTUCCINE
Fettuccine stir-fried with tuna and chile peppers for a spicy pasta.
Provided by alizajaafar
Categories Pasta and Noodles Pasta by Shape Recipes
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes. Drain, return to the pot, and stir in 2 tablespoons olive oil so the noodles don't stick to each other; set aside.
- Slice chile peppers and discard seeds. Soak peppers in hot water for 10 minutes; drain.
- Heat 3 tablespoons olive oil in a saucepan over medium heat. Add garlic and cook until fragrant, about 1 minute. Stir in tuna and tomatoes. Add sliced, drained chile peppers, parsley, and basil; season with salt and sugar. Stir well, lower heat, and simmer for 15 minutes. Remove from the heat.
- Heat 1 tablespoon oil in a large skillet or wok over medium heat. Add fettuccine noodles and tuna sauce; stir-fry until evenly coated. Sprinkle in Parmesan cheese and stir-fry until heated through, 5 to 10 minutes.
Nutrition Facts : Calories 465.1 calories, Carbohydrate 45.1 g, Cholesterol 26.4 mg, Fat 18.6 g, Fiber 2.7 g, Protein 29.8 g, SaturatedFat 3.1 g, Sodium 934.9 mg, Sugar 4.2 g
More about "tuna fettuccine recipes"
ONE SKILLET CREAMY TUNA PASTA | CHELSEA'S MESSY APRON
From chelseasmessyapron.com
Ratings 12Calories 458 per servingCategory Dinner
- In a large nonstick pot (the skillet in pictures was used only for photos to better show the dish -- use a pot). add in the olive oil. Turn the stove to medium-high heat and once the oil is shimmering, add in the onion. Saute for a few minutes and add in the garlic. Stir until fragrant, about 30 seconds.
- Add in 1 cup of the milk, the water, broth, and UNCOOKED pasta shells. Add some salt and pepper to taste (I use about 1 teaspoon salt and 1/2 teaspoon freshly cracked pepper). Lower the heat and bring the mixture to a simmer and cook, uncovered, stirring often until the pasta is al dente (according to package directions) The pasta will continue to cook a bit over the next few minutes so don’t overcook it here*.
- Stir in the remaining 2 tablespoons milk, Dijon mustard, and 1 tablespoon fresh lemon juice. Add the drained tuna and mix gently until combined. Season with salt and pepper. Let the pasta rest for about 6-8 minutes. It will continue to thicken and get nice & creamy. Stir in the frozen peas.
- Add freshly shredded cheddar cheese and fresh parsley as desired. Or serve without the cheese and with additional lemon as desired. Enjoy immediately.
SEAFOOD FETTUCCINE RECIPE | JAMIE OLIVER PASTA RECIPES
From jamieoliver.com
Cuisine ItalianTotal Time 20 minsCategory Quick & Easy RecipesCalories 581 per serving
- Lightly toast the almonds in a large frying pan on a medium heat, then tip into a pestle and mortar, leaving the pan on the heat.
- Peel the onion and garlic, finely chop with the anchovies and add to the pan with 2 tablespoons of olive oil.
- Fry for 4 minutes, stirring regularly.Meanwhile, cook the pasta in a pan of boiling salted water according to the packet instructions.
- Slice the courgettes ½cm thick, reserving the flowers, chop the tuna into rough 1cm dice, then stir both into the frying pan.
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FETTUCCINE WITH FRESH TUNA SAUCE RECIPE | EATINGWELL
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5/5 (3)Calories 516 per servingTotal Time 45 mins
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add tuna and saute until browned on the outside but still pink inside, about 2 minutes. Remove from the pan, season with salt and pepper and set aside.
- Reduce heat to medium and add the remaining 1 1/2 teaspoons oil to the pan. Add onions, carrots, celery and 3 teaspoons of the chopped garlic. Saute until the vegetables are softened, about 3 minutes. Add tomatoes and mash with the back of a spoon or a potato masher. Add broth, wine, thyme, strips of lemon zest and bay leaf; bring to a boil over medium-high heat. Cook until slightly thickened, about 15 minutes.
- Return the tuna to the sauce, reduce heat to low and simmer, stirring occasionally, until the fish is opaque in the center, about 5 minutes more. Discard strips of lemon zest and bay leaf. Taste and adjust seasonings.
- Meanwhile, combine parsley, grated lemon zest and the remaining 1 teaspoon chopped garlic in a small bowl; set aside.
TUNA FETTUCCINE ALFREDO | MY HEART BEETS
From myheartbeets.com
Estimated Reading Time 3 mins
- Heat the ghee in a small sauce pan over medium heat. Add the garlic and shallot and sauté until translucent and fragrant, about 2 minutes. Turn the heat down to medium-low and season with the pepper. Add the coconut cream and whisk until smooth.
- Add the stock and nutritional yeast to the pot and continue to whisk until completely combined. Reduce the heat to low and allow the sauce to gently simmer while you prepare the rest of the dish, stirring every so often. The sauce is finished when it coats the back of spoon, about 30 to 40 minutes.
- (Ashley’s note: I used tuna instead of lobster so I skipped this part) Place the lobster tails in a steamer basket set over a pot of boiling water and steam for 8–10 minutes, or until the shells are bright red and the meat is opaque. Remove the cooked lobster tails from the pot and allow to cool.
- While the lobster tails are steaming and cooling, prepare the noodles. If using Cappellos noodles, prepare according to the instructions on the packaging. If using spiral-sliced zucchini, steam the noodles until just tender, about 13-15 minutes.
9 GREAT MEALS TO MAKE WITH CANNED TUNA - SIMPLY RECIPES
From simplyrecipes.com
- Mediterranean Tuna Pasta. This tuna pasta is dressed with a salty blend of olives, capers and mozzarella cheese.
- Lighter Tuna Casserole from Gimme Some Oven. Ali's lightened-up take on the tuna noodle casserole with plenty of veggies.
- Tuna and Tomato Pasta. A quick trip under the broiler gives this pasta bake a melty Parmesan crust.
- Asian Tuna Salad. This Asian-inspired tuna salad features ginger, sesame and green onions. Serve with lettuce or noodles!
- Pasta with Tuna and Arugula. Pasta, canned tuna, with a peppery kick from red pepper flakes and wilted arugula—but you could easily substitute baby spinach, if that's what you have on-hand.
- White Bean and Tuna Salad. With white beans and tuna, this quick and easy salad is packed with protein. With onion, parsley, lemon, and Tabasco.
- Wild Caught Tuna Crostini from View from the Great Island. In terms of “clean-out-the-pantry” recipes, canned tuna crostini is a godsend. This post offers up plenty of topping inspiration, but really, you're only limited to the ingredients you have on-hand—and whatever you can reasonably pile onto slices of toasted baguette.
- Cucumber Noodle Salad with Tuna from Inspiralized. Another fabulous way to dress up chicken salad? Veggie noodles! This recipe uses fresh spiralized cucumbers.
31 EASY AND DELICIOUS CANNED TUNA RECIPES
From thespruceeats.com
- Tuna Tetrazzini Casserole. Spend an hour assembling and baking a one-pot tuna tetrazzini on the weekend, and you'll have an easy dinner to reheat on busy weeknights.
- Tuna Croquettes. Tuna croquettes are a budget-friendly alternative to crab cakes and make a tasty party appetizer. Make them a day ahead by sautéing the ingredients, then forming the mixture into patties to store in the fridge.
- Tuna Salad With Chopped Eggs and Dill. Tuna salad with chopped eggs and dill is a deli classic that makes an excellent picnic or potluck salad, or a nice light lunch.
- Easy Canned Tuna Fish Tacos. In less time than it takes to boil a pot of pasta, you can make these tasty tuna fish tacos topped with zesty lime crema for dinner.
- The Ultimate Tuna Melt. This is not your school cafeteria's tuna melt. The classic recipe gets a gourmet twist with this open-faced warm tuna sandwich that makes a satisfying lunch and takes just 20 minutes to assemble and bake.
- Hot Tuna and Egg Salad Rolls. Pack pickle-flavored tuna and egg salad into hot dog buns, and warm quickly in the oven, for an easy lunch that kids can eat on the go.
- Tuna and Chickpea Patties. Combine chickpeas with tuna, finely chopped veggies, and fresh herbs to form croquettes for frying, for these tasty tuna and chickpea patties.
- Easy Tuna Carbonara. In just 30 minutes, you can make a delicious, creamy tuna carbonara with ingredients you probably already stock in your pantry and fridge.
- Tuna Corn Chowder. Use fresh or frozen corn kernels for this rich, creamy corn chowder with tuna, potatoes, onion, and scallions. It makes a tasty, tummy-warming lunch on chilly days.
- Parmesan Tuna Sandwiches. There has to be at least one tuna sandwich on this list. This is an upgraded tuna sandwich spread, with freshly shredded Parmesan cheese, Dijon mustard, and sour cream to add an extra tangy flavor.
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