Tuna Corn Dill Patties Healthy Version Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY TUNA PATTIES



Easy Tuna Patties image

These crispy tuna patties are paleo, gluten-free, and keto. They contain no breadcrumbs. Easy, affordable and delicious, it's the perfect weeknight dinner!

Provided by Vered DeLeeuw

Categories     Main Course

Time 30m

Number Of Ingredients 9

2 (5 oz) cans tuna in water (well-drained and flaked with a fork)
2 tablespoons avocado oil mayonnaise
2 tablespoons Dijon mustard
2 teaspoons minced fresh garlic
2 large eggs (lightly beaten)
1/2 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1/2 cup chopped fresh parsley (or cilantro)
4 tablespoons olive oil for frying*

Steps:

  • Preheat the oven to the "keep warm" setting (150-170 degrees F).
  • In a medium bowl, use a fork to mix together the tuna, mayonnaise, Dijon mustard, minced garlic, eggs, kosher salt, black pepper, and parsley.
  • Heat the olive oil in a large nonstick skillet over medium heat.
  • Measuring 1/4 cup of the mixture for each cake, fry the patties until golden brown, about 3 minutes per side.
  • Fry 4 patties at a time, keeping the cooked tuna cakes in a warm oven while you fry the second batch.
  • Serve immediately.

Nutrition Facts : ServingSize 2 patties, Calories 223 kcal, Carbohydrate 1 g, Protein 19 g, Fat 15 g, SaturatedFat 3 g, Sodium 598 mg

More about "tuna corn dill patties healthy version recipes"

HEALTHY TUNA PATTIES RECIPE - THE GRACIOUS PANTRY

From thegraciouspantry.com
4.2/5 (80)
Uploaded Apr 24, 2019
Category Main Course
Published Feb 27, 2015

TUNA & CORN PATTIES – FOOD.COM.AU
Divide mixture into 6 equal portions and form into patties. Cook in a non-stick frypan on a medium heat for 3-5 minutes or until golden brown on both sides. Serve with garden salad and crusty …
From food.com.au

TUNA PATTIES WITHOUT BREADCRUMBS- HEALTHY 15 MINUTE …
Feb 15, 2023 This recipe for tuna patties without breadcrumbs uses ground flaxseed, is packed with healthy ingredients and ready in just 15 minutes. ... Spicy Cumin Lime Coleslaw Recipe or Shaved Cabbage Salad with Creamy Feta …
From anoregoncottage.com

CRUMBED TUNA AND VEGETABLE PATTIES - ONE HANDED …
Apr 11, 2014 1/3 cup fresh corn kernels ; 1 small tin tuna, drained (or salmon) (95g) 1 egg ; Crumb: 1 cup multigrain bread crumbs – try making your own from good quality bread; 3 tbsp quinoa flakes (optional) 2 eggs, lightly beaten; 1 …
From onehandedcooks.com.au

HEALTHY TUNA PATTIES RECIPE (SCD, PALEO, GLUTEN FREE) - THE …
May 29, 2019 This Healthy Tuna Patties recipe is a simple and easy dish that makes for a quick dinner, lunch, or even appetizer! ... This version of remoulade consists of seven ingredients. …
From thehealthierbite.com

TUNA CORN DILL PATTIES HEALTHY VERSION RECIPES
In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and zest, dill and pepper. Add tuna and mix well. Shape into eight 1/2-in.-thick patties (patties …
From tfrecipes.com

10 BEST HEALTHY TUNA PATTIES RECIPES - YUMMLY
The Best Healthy Tuna Patties Recipes on Yummly | Healthy Tuna Patties, Healthy Tuna Patties, Tuscan Tuna Salad
From yummly.com

POTATO, CORN & TUNA PATTIES - TASTE.COM.AU
Sep 16, 2024 Cook potato in a steamer basket over a saucepan of simmering water for 15 minutes or until tender. Transfer to a large heatproof bowl. Mash until smooth.
From taste.com.au

CHEESY CORN AND TUNA PATTIES - STARTS AT 60
Method. Cook potato in saucepan of boiling water for 15 minutes or until tender enough to mash. Drain well. Transfer to heatproof bowl and set aside to cool slightly.
From startsat60.com

BAKED TUNA PATTIES RECIPE 25 MIN LOW CARB | BEST …
Shape the tuna mixture into patties about 2-inches (5cm) wide x 1/2-inch thick (1.25cm). (A cookie scoop makes easy work of this. Just scoop a balls of the mixture and flatten to form the patties).
From bestrecipebox.com

CRISPY TUNA PATTIES - HEALTHY FITNESS MEALS
May 26, 2020 Add ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest. Crack the egg and squeeze in the lemon. Season with salt and pepper. Mix: using your clean …
From healthyfitnessmeals.com

TUNA AND CORN PATTIES RECIPE | HEALTHY EATING ADVISORY …
Mash potato and tuna with lemon juice until smooth. Place in fridge to cool for 30 minutes. Drain and rinse corn kernels. Combine potato and tuna with corn, onion, breadcrumbs and egg. Take small handfuls of mixture and roll into balls. …
From heas.health.vic.gov.au

HEALTHY TUNA PATTIES » SEA SALT SAVORINGS
Mar 12, 2020 How to make canned albacore tuna patties. Drain the tuna. Make sure there is as little liquid as possible in the tuna. Mix the ingredients. Mix together the egg, lemon juice, red onion, dill, and Old Bay seasoning.
From seasaltsavorings.com

TUNA AND CORN PATTIES - THIS IS COOKING FOR BUSY MUMS
Sep 25, 2013 Form patties that are approx 2cm high, making a nice compact shape with your hands. 3. Place in a hot frypan with a little olive oil and cook for approx 5 minutes turning half way.
From cookingforbusymums.com

TUNA BURGERS - HEALTHY FOODIE GIRL
Aug 24, 2024 Canned Tuna: Use three cans of albacore tuna in water. If you aren’t using low-sodium tuna, reduce the salt in this recipe. Green Onions: Slice the green onions and use the …
From healthyfoodiegirl.com

HEALTHY TUNA PATTIES - HUNGRY HOBBY
Mar 22, 2021 Don’t forget to pin this recipe for later and follow @hungryhobby on Pinterest for more healthy recipes, quick workouts, and nutrition tips! Filed Under: 20 Minute Meals , Dinner , Gluten Free , Low Carb , Lunch , Seafood , …
From hungryhobby.net

EASY CRISPY TUNA PATTIES - PUNCHFORK
10 ounces Canned Wild Tuna (2 5 oz cans, drained) 2 tablespoons Chopped Dill Weed; 1 tablespoon Dijon Mustard; 1/2 cup Almond Flour; 2-3 tablespoons Avocado oil for frying; 1/2 cup Shredded Mozzarella; 1 large Egg; 1/2 …
From punchfork.com

HEALTHY TUNA PATTIES RECIPE - SHE LOVES BISCOTTI
Jun 14, 2021 How to make tuna patties. Next, we need to open up and drain 2 cans of tuna (5 ounces each of water-packed tuna). For this recipe, you need a total of 10 ounces (or 283 grams) which is about 7 ounces (or 200 grams) …
From shelovesbiscotti.com

40+ DELICIOUS ALMOND FLOUR DINNER RECIPES FOR A GOOD HEALTH
2 days ago Fresh parsley or dill for garnish (optional) Instructions: In a medium bowl, combine the tuna, mashed avocado, almond flour, olive oil, Dijon mustard, and lemon juice. Mix …
From chefsbliss.com

TUNA, CORN & DILL PATTIES. ( HEALTHY VERSION) RECIPE
Get full Tuna, Corn & Dill Patties. ( Healthy Version) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Tuna, Corn & Dill Patties. ( Healthy Version) recipe with …
From recipeofhealth.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Garlic-Herb Make-Ahead Mashed Potatoes_image Garlic Herb Make Ahead Mashed Potatoes

Best Burger Ever_image Best Burger Ever

Zucchini Chocolate Orange Cake_image Zucchini Chocolate Orange Cake

Twice-Baked Rolls_image Twice Baked Rolls

Zucchini Quiche_image Zucchini Quiche

Wheatberry & Farro Salad_image Wheatberry & Farro Salad

Apple Pandowdy_image Apple Pandowdy

Double-Chocolate Muffins_image Double Chocolate Muffins

Refreshing Rhubarb Ice Cream_image Refreshing Rhubarb Ice Cream

Southern Pralines_image Southern Pralines

Lemon, herb & Parmesan crusted fish_image Lemon, herb & Parmesan crusted fish

Peach Angel Food Cake_image Peach Angel Food Cake

Pasta with Ricotta Cheese Sauce Recipe - (3.8/5)_image Pasta with Ricotta Cheese Sauce Recipe (3.8/5)

Grilled French Bread Pizza_image Grilled French Bread Pizza

Easy Skillet Corned Beef Hash_image Easy Skillet Corned Beef Hash

French's Fried Onion Meatloaf with Chili Sauce_image French's Fried Onion Meatloaf with Chili Sauce

Pan-Seared Pork Chops With Sage, Dates and Parsnips_image Pan Seared Pork Chops With Sage, Dates and Parsnips

Pina Colada Frozen Fruit Pops_image Pina Colada Frozen Fruit Pops

Greek Style Hot Dogs_image Greek Style Hot Dogs

Ron's Bread Machine White_image Ron's Bread Machine White

Related Search

Cucumber Salsa Mexican Style

Driedchilichicken

Mother's Day Pie

Olive Garden Apple Carmelina

Rice With Tomatoes Turkish Domatesli Pilav

Roasted Green Beans With Garlic Onions And Pecans

Weight Watchers Friendly Mexican Rice

White Mountain Cream Frosting