Tuna Chowder Recipes

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TUNA CHOWDER (FRESH AND FAST)



Tuna Chowder (Fresh and Fast) image

This recipe came from the National Fisheries Institute--it is a favorite among them. My family loves it too.

Provided by southern chef in lo

Categories     Chowders

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb yellowfin tuna steak, skinned and cubed
1 (10 3/4 ounce) can chicken broth
1 cup water
1 cup diced potato
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1/2 cup frozen corn
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/2 cup low-fat milk
1 tablespoon chopped parsley

Steps:

  • Mix broth with 1 cup of water in saucepan. add potatoes and bring to a boil over high heat; reduce heat to low, cover and simmer 10 to 15 minutes or until potatoes are fork tender.
  • Remove the cooked potatoes from broth, reserving the liquid. Puree cooked potatoes with 1/4 cup of broth. Add tuna, vegetables, seasonings, and pureed potatoes. Cover and heat to simmer for 8 to 10 minutes, until the fish flakes easily when tested with a fork.
  • Stir in the milk; heat to serving temperature (do NOT boil). Sprinkle with parsley just before serving.

Nutrition Facts : Calories 214.1, Fat 1.6, SaturatedFat 0.6, Cholesterol 45.8, Sodium 342.6, Carbohydrate 16.6, Fiber 2.4, Sugar 4, Protein 32.3

TUNA CHOWDER



Tuna Chowder image

Tuna soups are a new idea to me, but this one is really good! And it is easy to prepare also. I am not sure of the source of this recipe; I got it from a neighbor.

Provided by Lorraine of AZ

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons butter
3 stalks celery, chopped
1 large onion, chopped
1 large potato, chopped
3 tablespoons flour
3 cups milk
2 (6 ounce) cans tuna in water, drained
4 ounces cheddar cheese, grated (1 cup)
1 teaspoon dried thyme
1 teaspoon dill weed
salt and pepper
chopped fresh parsley

Steps:

  • Melt butter in a large skillet. Saute the celery, onion, and potato until the potato is tender.
  • Into skillet, whisk flour and cook a minute. Add milk and blend inches Cook 5 minutes until milk thickens.
  • Add the drained tuna, cheese, and seasonings. Heat over medium-low heat 5 to 10 minutes.
  • Garnish bowls of soup with chopped parsley.

BASIC TUNA CHOWDER



Basic Tuna Chowder image

Make and share this Basic Tuna Chowder recipe from Food.com.

Provided by William Ricardi

Categories     Chowders

Time 1h

Yield 3 serving(s)

Number Of Ingredients 11

4 liters water
5 medium potatoes
1 large carrot
1/2 large onion
2 teaspoons black pepper
2 tablespoons corn oil
2 1/2 tablespoons butter
1/2 tablespoon rum
1 tablespoon table salt
3 cans starkist chunk light tuna
1/8 cup flour

Steps:

  • Start by boiling about 8 pints or 4 liters of Water in a pot.
  • Peel the Potatoes, the Carrot, and the Onion.
  • Throw away the peelings.
  • Cut the Onion in half, saving the other half for anything else.
  • Slice the Carrot in centimeter strips, then cut each strip in half.
  • Cut each Potato into eigths, then cut each strip in half.
  • Dice the Onion VERY fine.
  • I do this by hand, but a food processor works.
  • Add all of the sliced and diced materials to the boiling water.
  • After about 3 minutes, reduce heat to medium.
  • Add the Salt, Pepper, Corn Oil, Butter, and Rum.
  • Stir for a minute.
  • Add the three cans of Starkist Tuna, juice and all.
  • Add the Flour and stir until it blends.
  • Allow mixture to boil for another 10 minutes, stirring once a minute or so.
  • Reduce heat to low.
  • Add any additional salt or pepper to taste.
  • Garlic powder at this stage is not unheard of.
  • Stir well after adding any more dry goods.
  • The onions should have dissolved into the stew at this point, and only the most hardy chunks of potato will have survived the process.
  • Allow stew to reach desired thickness.
  • This may take some time.
  • Stir on low heat once in a while.
  • Remember, potato based stews WILL thicken somewhat after cooling.
  • When desired thickness is reached, remove from heat.
  • Serve with flat bread, wheat bread, in a bread bowl, as a side dish, or over a chowder-friendly base.
  • Crackers optional.

TUNA CORN CHOWDER



Tuna Corn Chowder image

Make and share this Tuna Corn Chowder recipe from Food.com.

Provided by Lorac

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons butter or 3 tablespoons margarine
1/2 cup diced celery
1/2 cup diced onion
3/4 cup diced carrot
3 tablespoons flour
1 teaspoon dried thyme
1 (17 ounce) can cream-style corn
2 cups milk
1 (7 ounce) can light tuna, drained
1 cup bottled clam juice or 1 cup chicken broth
salt and pepper

Steps:

  • Melt butter in a medium saucepan, add celery, onion and carrots.
  • Saute over medium high heat for 5 minutes.
  • Reduce heat to low, add flour and thyme, cook and stir 2 minutes.
  • Add corn, milk, tuna and clam juice, increase heat to medium high stirring constantly until mixture reaches a simmer.
  • Reduce heat to low, add salt and pepper, and gently simmer until vegetables are tender, adding more milk or clam juice if necessary.

Nutrition Facts : Calories 356, Fat 16.2, SaturatedFat 9, Cholesterol 60.6, Sodium 655.6, Carbohydrate 36.8, Fiber 3, Sugar 6.1, Protein 19.2

POTATO TUNA CHOWDER



Potato Tuna Chowder image

Make and share this Potato Tuna Chowder recipe from Food.com.

Provided by ontariomamaof7

Categories     Chowders

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

2 1/2 cups potatoes, diced
2 cups chicken broth
1/2 cup onion, chopped
1/4 teaspoon sage
1/4 teaspoon paprika
1/8 teaspoon white pepper
1/2 cup carrot, sliced
1/2 cup green beans, canned, drained
1/2 cup celery, sliced
3 cups skim milk
6 ounces tuna in water, drained and flaked

Steps:

  • In a large saucepan, combine 1-cup potatoes, chicken broth, and onions. Bring to a boil. Reduce heat and cover.
  • Simmer for ten minutes or until potatoes are tender. Add sage, paprika, and white pepper.
  • Mash potatoes.
  • Add remaining potatoes, carrots, green beans, celery, and milk to mashed potatoes. Bring just to a boil.
  • Reduce heat and simmer for 15 minutes or until vegetables are tender.
  • Add tuna.
  • Simmer five minutes more.

Nutrition Facts : Calories 163.3, Fat 1.8, SaturatedFat 0.6, Cholesterol 14.9, Sodium 456.9, Carbohydrate 21.3, Fiber 2.3, Sugar 2, Protein 15.2

CHEDDAR TUNA CHOWDER



Cheddar Tuna Chowder image

Make and share this Cheddar Tuna Chowder recipe from Food.com.

Provided by Mika G.

Categories     Chowders

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups boiling water, salted
1 large potato, peeled and diced
1 small onion, chopped
1/2 cup carrot, diced
1 pinch rosemary
1 pinch hot pepper sauce
1 tablespoon chives or 1 tablespoon green onion, chopped
1 (6 1/2 ounce) can tuna, drained
1 (8 ounce) can creamed corn
1/4 cup butter
1/4 cup flour
2 cups milk
3/4 lb sharp cheddar cheese, shredded

Steps:

  • Put water in pan; season with salt. Add potato, onion, carrot; bring to a boil.
  • Cover and simmer 10 minutes. Do not drain.
  • In another pan, melt butter; blend in flour. Gradually stir in milk and cook, stirring until smooth and thickened.
  • Add cheese and stir until melted. Add vegetables and liquid, tuna corn and spices.

Nutrition Facts : Calories 497.2, Fat 31.3, SaturatedFat 19.1, Cholesterol 102.9, Sodium 589.8, Carbohydrate 28.8, Fiber 2.4, Sugar 3, Protein 26.7

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