Tuna Chickpea And Arugula Sandwich Recipes
TUNA, CHICKPEA, AND ARUGULA SANDWICH
Steps:
- Preheat the oven broiler with the rack set 4 to 5 inches away from the flame or element. Broil the bread until it is deep golden brown on just one side, 1 to 2 minutes, and transfer to a serving plate, toasted side up.
- Drain the tuna, squeezing the oil out of it into a small bowl.
- Toss the chickpeas into a small bowl and pour 2 teaspoons of oil from the tuna over them. Season with salt and pepper to taste, and use a fork to mash the chickpeas into the oil. If the mixture seems too dry for your taste, add a little of the marinade from the artichoke hearts.
- To assemble the sandwich, spread the chickpeas onto the toasted side of one of the pieces of bread; top with the arugula, artichoke hearts, lemon confit, and tuna. Top with the other slice of bread, toasted side facing inward, gently press the sandwich with your hand, cut in half, and eat.
OPEN-FACED TUNA SANDWICHES WITH ARUGULA AND SWEET-PICKLE MAYONNAISE
Provided by Giada De Laurentiis
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- For the mayonnaise: In a small bowl, mix together the mayonnaise and sweet pickles until smooth. For the sandwiches: Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Season the tuna with salt and pepper. Drizzle with the oil and sprinkle with the herbs de Provence. Grill for 3 to 4 minutes on each side for medium-rare. Place a slice of cheese on each piece of fish during the last minute of grilling. Using a pastry brush, brush the bottom half of the bread with 1/4 cup of olive oil. Cut into 4 pieces, each about 4-inches long and 3-inches wide. Grill, cut side down, for 30 seconds to 1 minute until toasted and golden.
- Spread the grilled bread with the sweet pickle mayonnaise. Place a tuna steak on top. Top with the arugula and drizzle with olive oil. Season with salt and pepper, to taste, and serve.
More about "tuna chickpea and arugula sandwich recipes"
10-MINUTE CHICKPEA "TUNA" ARUGULA SANDWICH - JUSTINE COOKS VEGAN
From justinecooksvegan.com
Cuisine AmericanCategory Appetizer, Main Course, Side DishServings 1
OPEN-FACED TUNA SANDWICHES WITH ARUGULA AND SWEET-PICKLE …
From epicurious.com
HIGH-PROTEIN TUNA & CHICKPEA SALAD SANDWICH - EATINGWELL
From eatingwell.com
CHICKPEA TUNA SANDWICH - HOT FOR FOOD
From hotforfoodblog.com
CHICKPEA TUNA MAYO SANDWICH - GINA BURGESS
From ginabnutrition.com
CHICKPEA TUNA SALAD (TUNACADO) - COOKING WITH AYEH
From cookingwithayeh.com
10 MINUTE CHICKPEA TUNA SALAD - DISHING OUT HEALTH
From dishingouthealth.com
VEGAN CHICKPEA TUNA SANDWICHES RECIPE - VEGANUARY
From veganuary.com
VEGAN CHICKPEA TUNA SANDWICH | QUICK AND EASY …
From twospoons.ca
THE 5-MINUTE CHICKPEA 'TUNA' SANDWICH THAT'S PERFECT …
From eatthoseplants.com
CHICKPEA TUNA WITH ARUGULA ARCHIVES - JUSTINE COOKS VEGAN
From justinecooksvegan.com
CHICKPEA "TUNA" SALAD SANDWICH RECIPE - FOOD NETWORK
From foodnetwork.com
TUNA CHICKPEA AND ARUGULA SANDWICH RECIPES
From tfrecipes.com
THE ULTIMATE GUIDE TO MAKING DELICIOUS TUNA SANDWICHES
From kitchenpearls.com
CHICKPEA TUNA SANDWICH RECIPE - NO MEAT MAY
From nomeatmay.org
VEGAN TUNA SALAD RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
5-MINUTE VEGAN CHICKPEA TUNA - DESIREE NIELSEN
From desireerd.com
CHICKPEA TUNA SALAD - UMAMI GIRL
From umamigirl.com
15-MINUTE CHICKPEA "TUNA" MELT - LIVE EAT LEARN
From liveeatlearn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
