Tuna Casserole With Whole Grain Pasta And Vegetables Recipes

TUNA AND VEGETABLE CASSEROLE

Steps:

• Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
• Preheat oven to 425 degrees F (220 degrees C).
• Combine green beans, squash, peas, and carrots in a microwave-safe glass or ceramic bowl; cook until tender, 3 to 10 minutes. Rinse vegetables with cold water and drain.
• Heat olive oil in a skillet over medium-high heat; saute mushrooms in hot oil until tender, 5 to 7 minutes.
• Whisk mushroom soup and milk together in a large bowl; add vegetables, mushrooms, tuna, onion, and Cheddar cheese. Mix in Worcestershire sauce, salt, and black pepper. Pour mixture into a casserole dish and top with French fried onions.
• Bake in the preheated oven until bubbling, about 20 minutes.

TUNA CASSEROLE WITH WHOLE-WHEAT PASTA

Steps:

• Preheat oven to 375°F.
• Cook the pasta in boiling water for 8 minutes. Drain and set aside.
• In a small bowl, combine the parmesan cheese and Italian bread crumbs and set aside.
• In a large bowl, combine all of the other ingredients and then stir in the pasta.
• Pour the mixture into a lightly oiled baking dish (9 x 12 inches) and then spread it evenly.
• Sprinkle the parmesan and breadcrumb mixture over the casserole.
• Bake for 45-50 minutes.

TUNA CASSEROLE WITH WHOLE GRAIN PASTA AND VEGETABLES

Steps:

• Preheat oven to 350 degrees
• Boil whole grain pasta to desired texture and drain
• Stir in: mushroom soup, tuna, peas, carrots, onion, celery, oregano or dill, garlic and black pepper
• Mix in: ½ cup breadcrumbs and butter or margarine
• Pour mixture into casserole dish
• Top mixture with remaining breadcrumbs
• Cook until topping starts to brown - about 10 minutes
• Let sit for 5 - 10 minutes
• Salt to taste
• Serve!

TUNA NOODLE CASSEROLE WITH VEGETABLES

Steps:

• Heat oven to 350ºF.
• Cook pasta in large saucepan as directed on package, adding vegetables to the boiling water the last minute. Drain; return to pan.
• Stir in VELVEETA, tuna and milk. Spoon into 1-1/2-qt. casserole; cover.
• Bake 15 to 20 min. or until heated through. Stir before serving.

HEALTHIER TUNA NOODLE CASSEROLE

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Coat a 2-quart baking dish with nonstick spray.
• Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and set aside.
• Meanwhile, heat oil in a large skillet over medium heat. Add mushrooms, onion, celery, bell pepper, and carrot; cook until vegetables are tender, about 8 minutes.
• Whisk together Alfredo sauce, sour cream, 2 tablespoons Parmesan, dill, and black pepper in a large bowl. Stir in cooked pasta, vegetables, and tuna until combined. Transfer to the prepared dish. In a small bowl, stir together panko and remaining 2 tablespoons Parmesan; sprinkle over casserole. Lightly coat with nonstick spray.
• Bake in the preheated oven, uncovered, until browned and bubbly, about 25 minutes. Serve with lemon wedges.

WHOLE GRAIN SPAGHETTI WITH TUNA AND VEGETABLES

Steps:

• Cook spaghetti according to package directions.
• While pasta is cooking, in a separate skillet heat up the olive oil over medium heat. Add the onion and bell pepper and saute for approximately 5-10 minutes.
• Add the garlic, mushrooms, tomatoes, beans, tuna, chicken broth, lemon juice, and spices and simmer over medium heat for about 10 minutes, stirring occasionally.
• When pasta is finished, drain and add to the vegetable mixture.
• Add Parmesan cheese, stir and serve.