Tuna And Rigatoni Bake Recipes

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SKINNY TUNA AND RIGATONI BAKE



Skinny Tuna and Rigatoni Bake image

72% less sat fat • 43% less cholesterol than the original recipe. Freshen up tuna-noodle casserole with a lightened lemon, dill, and mustard sauce and a crunchy crouton topper. Rigatoni replaces traditional noodles for a new look as well.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 17

2 cups dried rigatoni or penne pasta (6 ounces)
1 cup coarsely chopped celery
1/4 cup chopped onion
2 cloves garlic, minced
1 tablespoon olive oil
1/4 cup Gold Medal™ all-purpose flour
2 tablespoons Dijon-style mustard
1 tablespoon snipped fresh dill or 1 teaspoon dried dill
1 teaspoon finely shredded lemon peel
1/4 teaspoon black pepper
2 cups Progresso™ reduced-sodium chicken broth
2 cans (5.5 oz) chunk light tuna (water-pack), drained
1/2 cup finely crushed herb-seasoned croutons
2 tablespoons butter, melted
1 small lemon, thinly sliced
1 tablespoon capers (optional)
Fresh dill sprigs (optional)

Steps:

  • Preheat oven to 375° F. Grease a 1 1/2-quart baking dish; set aside. Cook pasta according to package directions; drain.
  • In a medium saucepan, cook celery, onion, and garlic in hot oil until tender. Stir in flour, mustard, dill, lemon peel, and pepper. Add broth all at once. Cook and stir until thickened and bubbly, whisking to remove any lumps. Stir in tuna and pasta. Transfer to prepared baking dish.
  • In a small bowl, stir together croutons and melted butter. Sprinkle on tuna mixture. Bake, covered, for 15 minutes. Uncover and top with lemon slices. Bake, uncovered, 5 minutes more or until heated through. Let stand for 5 minutes before serving. Sprinkle with capers and dill sprigs, if desired.

Nutrition Facts : Calories 410, Carbohydrate 46 g, Cholesterol 40 mg, Fiber 3 g, Protein 29 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 3 g, TransFat 0 g

TUNA MORNAY (CREAMY TUNA CASSEROLE PASTA BAKE)



Tuna Mornay (Creamy Tuna Casserole Pasta Bake) image

Recipe video above. Tuna Mornay is how you elevate canned tuna above a glum pantry staple into a delish family meal! It's a tuna casserole pasta bake with a creamy sauce, sweet pops of corn and crunchy topping, baked until golden and bubbly. Simple to make, economical and oh-so-delish!

Provided by Nagi

Categories     Mains

Number Of Ingredients 15

350g / 12oz penne pasta ((or other short pasta))
40g / 3 tbsp butter
3 garlic cloves (, finely minced)
4 tbsp (50g) flour (, plain/all purpose)
4 cups (1 litre) milk (, any fat %, dairy or non dairy (1 quart))
2 tsp Vegeta, or chicken or veg stock powder/granulated bouillon ((Note 1))
1/2 cup (50g) parmesan (, finely shredded)
1/2 tsp each mustard powder, onion and garlic powder ((Note 2))
425g / 15 oz canned tuna (, preferably in oil, drained (sub salmon))
400g / 14 oz canned corn (, drained (or other veg, Note 3))
25g / 1.5 tbsp butter (, melted)
1/2 cup (60g) panko breadcrumbs
1/4g (25g) parmesan (, finely grated)
1/4 tsp salt
Chives or parsley (, optional garnish)

Steps:

  • Preheat oven to 180°C/350°F.
  • Crunchy Topping - Mix together.
  • Cook pasta per packet directions MINUS 1 minute. Drain then allow to cool slightly, then return into pot.
  • White Sauce - Melt butter in a large pot over medium heat. Add garlic and cook for 30 seconds.
  • Add flour and stir into melted butter. While whisking, gradually pour in about 1/3 of the milk. Once the flour-butter mixture is incorporated into the milk, pour in remaining milk and whisk.
  • Add Vegeta, mustard, onion and garlic powder, whisk.
  • When the milk starts to heat up, whisk constantly to make sure the white sauce doesn't catch on the base.
  • After 4 - 5 minutes, the sauce should be thick enough that you can draw a path across the back of a spoon (see video). Remove from stove and stir in parmesan.
  • Assemble & Bake - Add tuna into pasta and flake into large chunks with fork (not too much, don't want it to turn to mush when stirred). Add corn, pour over sauce, then gently stir.
  • Scrape into baking dish, top with Crunchy Topping.
  • Bake 25 minutes until top is golden and edges are bubbling. Sprinkle with chives if desired then serve!

Nutrition Facts : Calories 659 kcal, Carbohydrate 82 g, Protein 41 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 73 mg, Sodium 1374 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving

CREAMY TUNA PASTA BAKE



Creamy Tuna Pasta Bake image

If you're looking for a simple, easy-to-follow creamy tuna pasta bake recipe, this is the one! Absolutely easy, cheesy and loaded with veggies!

Provided by Andrea Soranidis - The Petite Cook

Categories     Main Course

Number Of Ingredients 12

400 g rigatoni pasta
50 g butter
50 g all-purpose flour
600 ml fresh whole milk (warmed)
Sea salt and freshly cracked black pepper (to taste)
a generous pinch of freshly grated nutmeg
125 g strong cheddar (grated)
125 g Parmesan cheese (grated)
220 g tuna fillets in jars (or canned tuna chunks) (drained and flaked)
200 g frozen sweetcorn drained
200 g frozen peas
handful fresh parsley (chopped)

Steps:

  • Heat the oven to 180°C/160°C (fan) or gas mark 4.
  • Place a large pan of water over high heat and bring to a boil. Lightly season with sea salt, then add the pasta and cook for about 7-9 minutes.
  • Look at the instructions on your pasta packaging. See how long it tells you to boil the rigatoni for, and drain the pasta three minutes before this time.
  • For the white sauce, melt the butter in your saucepan and stir in the plain flour to make a "roux", which is basically the base of the sauce.
  • Once you have cooked the roux for a minute (don't let it brown), slowly stir in 600ml of milk, and stir, gently but continuously, until the sauce thickens, about 5-7 minutes.
  • If the sauce starts bubbling, turn the heat to low and continue to stir until the sauce has reached a silky creamy consistency.
  • Turn the heat off and season with sea salt, freshly cracked black pepper and freshly grated nutmeg to taste.
  • Once the white sauce is ready, stir in 2/3 of the cheddar and 2/3 of the parmesan cheese, and set the sauce aside.
  • By this time, your rigatoni should be ready and super al dente.
  • Drain and transfer the pasta into a large bowl, add in the tuna, sweetcorn and peas.
  • Stir in ½ of the white sauce and mix until combined. You can also add some chopped parsley if you like.
  • Transfer the ingredients in a 6x8 inches baking dish, and top with the remaining white sauce.
  • Sprinkle the remaining cheddar and parmesan cheese on top, and your pasta is ready to hit the oven.
  • Bake for around 15-20 minutes, or until the cheese on top is golden brown. If you want some nice crunchy brown spots, set the baking dish under the grill for 2-3 minutes extra.

Nutrition Facts : Calories 670 kcal, Carbohydrate 74 g, Protein 37 g, Fat 25 g, SaturatedFat 15 g, Cholesterol 79 mg, Sodium 710 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

TUNA AND RIGATONI BAKE



Tuna and Rigatoni Bake image

I often make this when both my sons have friends staying over for the weekend I like to make something in advance that I can pop in the oven ,it has to be filling as these young boys have hollow legs. I serve this with some grilled tomatoes drizzled with a little balsmaic vinegar.and lots of crusty Italian bread.

Provided by Norahs Girl

Categories     One Dish Meal

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 14

8 ounces rigatoni pasta
2 tablespoons olive oil
1 onion, finely diced
2 cloves garlic, crushed with a litle salt
1/4 teaspoon ground turmeric
1 bay leaf
1 (14 ounce) can chopped tomatoes with herbs
1 tablespoon tomato puree
1 (14 ounce) can tuna in water, drained
2 ounces butter
2 ounces flour
1 pint milk
3 ounces parmesan cheese, grated
fresh thyme (to garnish)

Steps:

  • Cook Pasta in lightly salted boiling water for 15 minutes until"al dente".
  • Drain and keep warm.
  • Heat oil in a large pan,add onion and garlic and saute for about 5 minutes til soft.
  • Stir in remaining tuna sauce ingredients,and simmer for 15 minutes until thickened stirring occasionly.
  • For the cheese sauce melt butter in a pan,add flour and cook for 1 minute,stirring all the time.
  • Gradually stir in the milk,bring to boil then reduce heat and simmer for a minute stirring all the time.
  • Stir in 2 ozs of parmesan.
  • and remove from heat.
  • Layer 1/3 of the pasta in a 3 pt ovenproof dish (lightly sprayed with non-stick spray.) spoon a 1/3 of the tuna sauce over and then a layer of the cheese sauce.
  • Continue layering sauces andpasta,finishing with cheese sauce.
  • Sprinkle with the remaiing Parmesan and bake in a pre-heated oven for 30 minutes until golden.
  • Sprinkle with a little fresh thyme and serve hot.

CREAMY TUNA PASTA BAKE



Creamy Tuna Pasta Bake image

Creamy Tuna Pasta Bake - a classic meal that everyone loves - made with mostly store-cupboard ingredients!

Provided by Nicky Corbishley

Categories     Dinner

Time 55m

Number Of Ingredients 12

400 g (14 oz) rigatoni pasta
3 tbsp butter
1 onion (peeled and chopped finely)
40 g (1/3 cup) plain/all purpose flour
600 ml (2.5 cups) milk
250 g (2.5 packed cups) strong cheddar, grated
1/4 tsp salt
1/4 tsp pepper
320 g (11 oz) canned tuna (albacore tuna if possible) (drained and flaked)
330 g (11.5 oz) canned sweetcorn (, drained)
150 g (1 cup) frozen petit pois
chopped parsley to serve

Steps:

  • Heat oven to 180C/350f.
  • Boil a large pan of water, add the pasta and cook for 10 minutes.
  • Whilst the pasta is cooking, melt the butter in a saucepan, add in the onion and cook on low for 6-8 minutes until the onions are very soft.
  • Turn up the heat to medium and stir in the flour. Cook for 1-2 minutes. Slowly add the milk, using a whisk to stir (just stir, don't whisk) it in.
  • Once all the milk is incorporated, continue to heat whilst stirring until the sauce thickens. Then stir in 2/3 of the cheese until melted. Season with the salt and pepper.
  • Drain the pasta and pour into a 20x30cm baking dish. Pour over the white sauce, then add the tuna, sweetcorn and petit pois.
  • Mix together, then sprinkle on the remaining cheese.
  • Bake in the oven for 15-20 mins until the cheese is golden brown. Top with a sprinkling of parsley before serving.

Nutrition Facts : Calories 690 kcal, Carbohydrate 66 g, Protein 40 g, Fat 28 g, SaturatedFat 15 g, Cholesterol 78 mg, Sodium 547 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving

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