Tuna And Red Pepper Sauce Recipes

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TUNA AND RED PEPPER SAUCE



Tuna and Red Pepper Sauce image

All you have to cook is the pasta!

Provided by Mari

Categories     Seafood     Fish     Tuna

Yield 8

Number Of Ingredients 9

8 ounces roasted red bell peppers, diced
1 (5 ounce) can tuna, drained
¼ cup chopped parsley
¼ cup olive oil
2 teaspoons capers
2 teaspoons minced garlic
½ teaspoon salt
½ teaspoon ground black pepper
1 pound seashell pasta

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente.
  • In large serving bowl, combine roasted red peppers, tuna, parsley, olive oil, capers, garlic, and salt and pepper.
  • Drain pasta. Toss immediately with tuna mixture.

Nutrition Facts : Calories 292.6 calories, Carbohydrate 43.3 g, Cholesterol 4.7 mg, Fat 8.4 g, Fiber 2.2 g, Protein 12.1 g, SaturatedFat 1.3 g, Sodium 281.9 mg, Sugar 2.7 g

SPAGHETTI WITH ROASTED RED PEPPER AND TUNA



Spaghetti With Roasted Red Pepper and Tuna image

Make and share this Spaghetti With Roasted Red Pepper and Tuna recipe from Food.com.

Provided by dicentra

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 tablespoons olive oil
1 onion, cut in thin strips
1 garlic clove, crushed
7 ounces roasted red peppers, drained, rinsed and cut in strips
1 (6 1/2 ounce) can tuna, drained
2 tablespoons black olives, pitted and chopped
1 lb spaghetti
2 tablespoons chopped fresh parsley

Steps:

  • Heat oil in a medium skillet; add onion; saute over low heat, stirring until tender and edges are just beginning to turn golden, about 8 minutes.
  • Stir in the garlic; saute 1 minute. Add the red peppers, tuna and olives; saute just to heat through.
  • Meanwhile, cook the spaghetti in plenty of boiling salted water until al dente, about 6 minutes. Drain.
  • Toss with the sauce and parsley. Serve hot.

Nutrition Facts : Calories 635.7, Fat 18.1, SaturatedFat 2.9, Cholesterol 17.5, Sodium 741.8, Carbohydrate 90.5, Fiber 4.8, Sugar 3.2, Protein 26.4

TUNA STEAKS WITH ROASTED RED PEPPER SAUCE



Tuna Steaks With Roasted Red Pepper Sauce image

I just love this, serve with a tossed salad, roasted potatoes and crusty bread. Or just serve as is with just the bread.

Provided by Dancer

Categories     Tuna

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

2 tuna steaks
2 tablespoons olive oil
1/4 cup roasted red pepper
1/2 teaspoon dill weed
1/2 teaspoon tarragon
3/4 cup white wine
1/4 cup melted butter
1 tablespoon flour
salt and pepper

Steps:

  • Add 2 tablespoons olive oil to a hot skillet.
  • Sear tuna steaks on both sides.
  • Melt 1/4 cup butter and stir in 1 tablespoon of flour.
  • Add 3/4 cup of white wine and then add the flour and butter mixture.
  • Add roasted red pepers and seasonings.
  • Stir sauce until mixed well.
  • Cook over medium heat for about 15 minutes or until desired doneness is reached.

TUNA WITH RED BELL PEPPER SAUCE



Tuna with Red Bell Pepper Sauce image

Tuna steaks are best seared quickly, leaving the flesh still pink and almost raw inside. The sauce is also good with other grilled or pan-fried fish.

Yield serves 4

Number Of Ingredients 8

4 fleshy red bell peppers
2 garlic cloves, unpeeled
3 tablespoons red or white wine vinegar
3 tablespoons extra virgin olive oil
3 tablespoons olive oil
4 thick tuna steaks
Salt
1 to 2 tablespoons chopped flat-leaf parsley

Steps:

  • Prepare the sauce first. Place the peppers and garlic on a sheet of foil on an oven tray and place under a preheated broiler, 2 1/2 to 6 1/2 inches from the broiler. Turn the peppers until their skins are black and blistered all over. Remove the garlic when it feels soft. Alternatively-and more easily-roast both the peppers and garlic in the hottest oven for about 30 minutes (take out the garlic much sooner, when it feels soft), or until the peppers are soft and their skins blistered and blackened, turning them once after 15 minutes.
  • To loosen their skins further, put the peppers in a strong plastic bag, twist it shut, and leave for 10 to 15 minutes. Another old way that has the same effect is to put them in a pan with a tight-fitting lid for the same length of time. When the peppers are cool enough to handle, peel them and remove and discard the stems and seeds. Peel the roasted garlic cloves.
  • Blend the roasted peppers and garlic in a food processor with the rest of the sauce ingredients.
  • Heat the oil in a large, preferably nonstick, skillet. Put in the tuna steaks and cook over high heat for less than 1 minute on each side, sprinkling lightly with salt. The time depends on the thickness of the piece. Cut into a steak with a pointed knife to test it; it should be soft and still pink inside.
  • Serve the tuna steaks on top of the sauce, sprinkled with the chopped parsley.

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  • When the fish has been nicely seared off, pour in the sauce and toss to coat the fish. Turn the heat down to medium and let this simmer for 5 minutes. Add salt and black pepper to taste and serve hot or at room temperature, with fingerling potatoes, rice or crusty bread.


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