Tuna And Potatoes In A Jiffy Recipes

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TUNA AND POTATO PATTIES



Tuna and Potato Patties image

Turn a can of tuna into easy Tuna and Potato Patties which have a crisp, crunchy exterior and a tender, flavoursome interior. This is a great budget dinner option that the whole family can enjoy. It is a tasty meal made with staples from the pantry. It is a meal which is quick to make and is easily put together after a busy day.

Provided by Alexandra

Categories     Dinner     Lunch     Side Dish

Time 1h10m

Number Of Ingredients 8

200 g potato
425 g can of tuna in oil, drained well (See Note 1)
1 medium brown/yellow onion, finely chopped
1 egg, lightly beaten
2 tbsp flat leaf parsley, finely chopped (See Note 2)
sea salt and black pepper, to taste (See Note 3)
1/2 cup finely ground cornmeal/polenta, for coating (See Note 4)
1/4 cup olive oil, for frying (See Note 5)

Steps:

  • Peel the potato and cut into cubes.
  • Place the potato in a small saucepan and add enough cold water to just cover the potato. Add 1/2 teaspoon salt to the water. Over high heat bring the water to a boil. Reduce the heat to low and cover the saucepan with a lid. Cook the potatoes until tender, about 15 minutes. Test with a skewer to see if they are cooked. It should easily slide into the potato.
  • Drain the potato when cooked. Return the potato to the empty saucepan for a minute or two to dry further in the residual heat.
  • Add the potato to a medium size bowl and mash with a fork.
  • Add the well-drained tuna and finely chopped onion and mix together.
  • Add the egg and parsley and mix well. The tuna pieces should have broken down to a fairly fine texture.
  • Season to taste with sea salt and freshly ground black pepper. Cover the bowl with cling wrap and refrigerate for at least 30 minutes to one hour to allow the mixture to firm up.
  • Shape the mixture into small balls and then flatten into patties, shaping them firmly with your hands. I used an ice cream scoop to make even sized patties.
  • Place the polenta/cornmeal on a large plate.
  • Coat the patties evenly in the cornmeal and then move to a separate plate.
  • Heat the olive oil in a large non-stick frying pan until it is hot but not smoking. Gently add the patties to the pan and cook about 3 minutes each side until the exterior is crisp and golden. Avoid moving the patties around, they are fragile. Leave them to cook and firm up. Turn only once if possible.
  • Cook the Tuna Patties in batches if necessary. Place the first batch on a plate lined with kitchen paper and keep warm in a low oven.
  • Serve the Tuna Patties with a wedge of lemon and a delicious salad.Alternatively, they make a great burger. Place them in a burger roll with mayonnaise, tomato slices and shredded lettuce.

Nutrition Facts : Calories 193 kcal, Carbohydrate 11 g, Protein 14 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 24 mg, Sodium 161 mg, Fiber 1 g, ServingSize 1 serving

TUNA POTATO SUPPER



Tuna Potato Supper image

Tuna lovers will find this to be a real treat. My husband and I enjoy it as a nice change from the ordinary baked potato. Add a salad for a simple lunch or dinner. -Rosella Peters, Gull Lake, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 7

2 large baking potatoes
1 can (6 ounces) light water-packed tuna, drained and flaked
1 celery rib with leaves, finely chopped
1 green onion, chopped
1/3 cup creamy cucumber salad dressing
1/8 teaspoon each salt and pepper
1/4 cup shredded Colby-Monterey Jack cheese

Steps:

  • Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high until tender, turning once, 7-9 minutes. Cool slightly. Cut a thin slice off the top of each potato and discard. Scoop out the pulp, leaving a thin shell., In a bowl, mash the pulp. Stir in the tuna, celery, onion, salad dressing, salt and pepper. Spoon into potato shells. Sprinkle with cheese. Place on a baking sheet. Broil 4-6 in. from the heat until cheese is melted, 5-6 minutes.

Nutrition Facts : Calories 598 calories, Fat 25g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 866mg sodium, Carbohydrate 63g carbohydrate (0 sugars, Fiber 6g fiber), Protein 30g protein.

POTATOES & TUNA CASSEROLE-- NO PASTA ADDED



Potatoes & Tuna Casserole-- No Pasta Added image

My SIL makes this quite often with a side dish of cooked rice and steamed broccoli. I kind of change it to suit my taste and believe it comes out perfect. Everyone finds it very tasty and without the usual pasta. I usually make it with side dish of green peas and spanish rice or simply a side salad.

Provided by love2shop4things

Categories     One Dish Meal

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 (8 ounce) cans tuna, but drained well (as you prefer oil or in water)
2 (10 ounce) cans condensed cream of celery soup, not mushroom, as celery soup has a better taste with tuna
2 onions, sliced
16 ounces milk
6 -8 large potatoes, peeled, slices, about 1/4 inch
salt and pepper

Steps:

  • Butter lightly an oven pan 9X13 size.
  • Heat the oven at: 375°F.
  • Layer the bottom of pan with first layer of raw, sliced potatoes.
  • Add layer of sliced, raw onions and first tin of tuna, carefully spreading the tuna evenly all over.
  • Add a second layer of sliced, raw potatoes, then add last of the onions.
  • Salt & pepper in between.
  • Add the rest of the second can of tuna evenly.
  • Cover with last row of potatoes.
  • In a separate bowl, mix together the celery soup with milk, mixing well.
  • Pour the soup mixture evenly over dish; cover all potatoes.
  • Cover tightly with foil or Dutch oven cover.
  • Bake for 1 hour at 375°F in center of oven.
  • Uncover, and bake 15 minutes more at 350°F and the sauce/gravy will become just the right thickness--not too thick and not too watery.
  • Do Enjoy! Please do comment on the recipe afterwards.

Nutrition Facts : Calories 792.7, Fat 16.9, SaturatedFat 6, Cholesterol 75.8, Sodium 1212.5, Carbohydrate 117.9, Fiber 13.8, Sugar 8.6, Protein 44

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