Tuna And Pasta Dijonaise Recipes

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GARLIC LEMON TUNA PASTA



Garlic Lemon Tuna Pasta image

Garlic Lemon Tuna Pasta is a 10-minute meal loaded with Mediterranean flavor. You can make it with basic pantry ingredients - a meal the family will love!

Provided by Yumna Jawad

Categories     Dinner     Entree

Time 10m

Number Of Ingredients 9

8 ounces spaghetti (or other pasta)
2 tablespoons olive oil
3 garlic cloves minced
2 pouches 2.6 ounces tuna in olive oil
1 tablespoon lemon juice (plus zest)
Salt & pepper to taste
2 tablespoons capers
2 tablespoons fresh parsley chopped (divided)
Grated parmesan (for serving)

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain the pasta. Return to the pot to keep warm.
  • In the wide pan, heat the olive oil at medium heat. Then add the garlic and cook until fragrant, about 30 seconds. Stir in the tuna, lemon juice and zest, salt and pepper, and heat through for 1 minute.
  • Add the pasta, capers and 1 tablespoon chopped parsley, and continue to stir until the spaghetti is well coated. Add as much of the reserved pasta water as needed to thin out the sauce.
  • Garnish with remaining parsley and serve warm.

Nutrition Facts : Calories 348 kcal, Carbohydrate 44 g, Protein 18 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 241 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

TUNA PASTA



Tuna Pasta image

This is an emergency 'quickie' meal in my home. When time is short and I want to get something nutritious and tasty on the table fast, this is the meal I inevitably turn to as it is made with store-cupboard staples and everyone loves it.

Provided by evelynathens

Categories     Tuna

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (9 1/4 ounce) can tuna, drained
1 (1 lb) can chopped tomato with juice
2 tablespoons olive oil
1 small onion, chopped
2 garlic cloves, minced
2 tablespoons fresh basil, minced (1 1/2 tsps) or 2 tablespoons dried basil (1 1/2 tsps)
red pepper flakes
3/4 lb of your favourite pasta, cooked al dente and tossed with 1 tblsp butter (we like to eat this sauce with pasta 'curls' so the little bits of tuna can get caught in the curls)
grated parmesan cheese, for the table

Steps:

  • Heat the olive oil in a small saucepan and add the onion; saute onion until it is translucent, 2-3 minutes, then add tomatoes and garlic; season to taste with salt, pepper and red-pepper flakes and boil over medium heat for 10-12 minutes until thickened somewhat; add basil and simmer 2 more minutes; add tuna, turn off heat and allow to 'sit' (flavours will blend) for 5 minutes.
  • This makes a very thick, flavourful sauce (you can thin with a little boiling water or some of the pasta cooking water if it's too thick for your liking).
  • Distribute pasta amongst 4 plates and top with sauce; pass grated parmesan cheese at the table or, alternatively, toss pasta and sauce together, then serve, passing grated cheese.
  • Note: If you don't want your sauce to be as 'chunky', you can puree the tomatoes before using.

TUNA AND PASTA BAKE



Tuna and Pasta Bake image

Make and share this Tuna and Pasta Bake recipe from Food.com.

Provided by Terese

Categories     Tuna

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 can tuna in brine or 1 can tuna in water
1 can campbell's cream of asparagus soup
1 can small corn kernel
1 can asparagus spear, and cuts
400 g pasta (e.g. penne "or" spirals etc)
1 -2 cup cheese (tasty "or" cheddar)
2 -3 teaspoons curry powder (I prefer Keens)
2 cups bechamel sauce or 2 cups white sauce, using two tablespoons butter and flour and two cups of milk and sprinkle of nutmeg

Steps:

  • Place bechamel/white sauce and can of asparagus soup in a saucepan and heat together over low to medium heat with curry powder and nutmeg, season with salt and pepper.
  • Add approx ½ cup of the cheese and stir in thoroughly.
  • Heat pasta until cooked.
  • Place tuna, cooked pasta, sauce, canned asparagus, canned corn in a baking dish and mix thoroughly.
  • Sprinkle remaining cheese on top and heat in oven on approx 180oC until cheese has melted and browned slightly (approx 20 minutes).
  • You could also use breadcrumbs with the cheese on top if you prefer.

Nutrition Facts : Calories 542.4, Fat 11.2, SaturatedFat 5.3, Cholesterol 21.1, Sodium 875.4, Carbohydrate 89.3, Fiber 4.4, Sugar 2.4, Protein 20.9

TUNA AND PASTA DIJONAISE



Tuna and Pasta Dijonaise image

Don't be intimidated by the number of ingredients and that so many of them are substitutes. It's really quite simple to make and tastes terrific. The substitutes make it healthier.

Provided by Clifford Boren

Categories     Tuna

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 can tuna, drained and flaked
1 (7 ounce) package shell pasta, prepared per package directions
1 cup diced red bell pepper
1/3 cup chopped green onion
2 teaspoons mustard seeds
2 tablespoons margarine (I use Smart Balance, it's healthy)
2 tablespoons flour
2 1/2 cups non-dairy milk substitute
4 tablespoons Dijon mustard (or more if you like it bitey)
1 teaspoon lemon, zest of
2 tablespoons chopped parsley
pepper

Steps:

  • Saute bell pepper, onions, and mustard seed in margarine for about three minutes.
  • Sprinkle flour over mixture and stir until it is blended.
  • Add milk and cook stirring until it thickens.
  • Stir in mustard, lemon zest, and pepper.
  • Add tuna and shells and cook for two minutes more to heat through.
  • Plate it up and garnish with chopped parsley.

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