Tuna And Noodle Salad Light Recipes

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TUNA-MACARONI SALAD



Tuna-Macaroni Salad image

Perfect for a simple summer supper or as a main-dish potluck contribution, this tuna noodle salad is a comfort food classic that comes together in just 20 minutes. Serve it on a bed of lettuce or other cool, crisp greens, and pair it with some crusty bread for a satisfying and refreshing entrée.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 6

Number Of Ingredients 11

1 package (7 oz) elbow macaroni
1/2 cup frozen green peas, thawed
2 cans (5 oz each) tuna, drained
1 cup mayonnaise or salad dressing
1 cup shredded Cheddar cheese (4 oz), if desired
1/4 cup sweet pickle relish, if desired
2 teaspoons lemon juice
3/4 teaspoon salt
1/4 teaspoon pepper
1 medium stalk celery, chopped (1/2 cup)
1 small onion, chopped (1/4 cup)

Steps:

  • Cook macaroni as directed on package, adding peas for last 4 to 6 minutes of cooking; rinse with cold water and drain.
  • In large bowl, mix macaroni, peas and remaining ingredients. Cover and refrigerate at least 1 hour to blend flavors.

Nutrition Facts : Calories 440, Carbohydrate 31 g, Cholesterol 30 mg, Fat 5 1/2, Fiber 2 g, Protein 14 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving (about 1 cup), Sodium 650 mg, Sugar 2 g, TransFat 0 g

TUNA-NOODLE SALAD MY WAY



Tuna-Noodle Salad My Way image

This is something I have been making for years for my family. Taking the fixins of a tuna sandwich and combining with pasta makes for a great lunch or side dish. Serve cold. My boys always ask for "tuna-noodle"

Provided by Vseward Chef-V

Categories     Lunch/Snacks

Time 30m

Yield 12-14 serving(s)

Number Of Ingredients 9

1 (12 ounce) package egg noodles, cooked
2 (12 1/2 ounce) cans tuna in water
1 cup green onion, chopped
3 hard-boiled eggs, chopped
4 tablespoons mayonnaise (add more if desired)
1 teaspoon season salt
1 teaspoon ground pepper
2 tablespoons dill relish or 2 tablespoons chopped dill pickles
1 cup celery, chopped

Steps:

  • Boil water in a 5 quart pan and cook egg noodles to al dente.
  • Drain and let cool. (I refrigerate while preparing the rest)
  • Drain Tuna and combine with onion, celery mayonnaise, dill pickle relish add chopped boiled eggs. Mix well.
  • Add season salt and ground pepper and mix well.
  • Taste. Add more seasoning or mayonnaise to your liking.
  • Best if chilled for at least 1 hour.
  • Serve cold.

TUNA AND NOODLE SALAD LIGHT



Tuna and Noodle Salad Light image

Many years ago, my friend went to Spain and brought back a fantastic tapa that was made with tuna, garlic, onions, tomatoes, garlic aioli sauce. This mixture was spread on chunks of crusty bread...OH YUM. But that is not very healthy and I wanted to revamp it a little and this is what I came up with. And honestly, it comes pretty close. It is easy and tasty. I hope you like it as much as I do.

Provided by Cooking_Muse

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 9

3 cups penne pasta
1 tomato, diced
⅓ cup finely chopped red onion
⅓ cup red wine vinegar
¼ cup extra-virgin olive oil, or more as needed
1 clove garlic, minced
1 pinch paprika
salt and freshly ground pepper to taste
1 (5 ounce) can solid white albacore tuna in water, drained

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Rinse penne pasta with cold water and drain well in a colander set in the sink.
  • Mix the tomato, onion, vinegar, olive oil, garlic, paprika, and salt and pepper together in a bowl. Add the cooked pasta, then flake the tuna on top. Stir to combine.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 43.8 g, Cholesterol 9.4 mg, Fat 15.6 g, Fiber 2.6 g, Protein 15.8 g, SaturatedFat 2.3 g, Sodium 59.9 mg, Sugar 3.4 g

QUICK N EASY TUNA AND NOODLES



Quick N Easy Tuna and Noodles image

If your looking for a fast and easy meal here is one that's tasty. Great served with buttered bread a side of green beans and a cold glass of milk. This is very filling and very cheap meal to make.

Provided by Cookin In Texas

Categories     One Dish Meal

Time 25m

Yield 10-15 serving(s)

Number Of Ingredients 5

2 (6 ounce) cans tuna in water (drained)
3 (10 ounce) cans cream of chicken soup
1 (16 ounce) bag egg noodles
1 tablespoon butter
salt and pepper

Steps:

  • Boil noodles according to the directions on package. Drain noodles then place back into pot.
  • Add to the noodles drained tuna, cream of chicken soup,butter,salt and pepper.
  • Stir till mixed and put back on stove and heat.
  • once heated serve.

Nutrition Facts : Calories 306.7, Fat 9.1, SaturatedFat 2.9, Cholesterol 63.2, Sodium 709.5, Carbohydrate 38.6, Fiber 1.5, Sugar 1.3, Protein 16.9

COLD TUNA NOODLE CASSEROLE WITH PEAS AND DILL



Cold Tuna Noodle Casserole with Peas and Dill image

Provided by The Kitchen Whisperer

Number Of Ingredients 8

1 pound Cavatappi noodles, cooked per package directions and cooled slightly
3 cans, albacore tuna - drained (I use in water)
1 1/4 - 1 1/2 cup mayo
3/4 teaspoon kosher salt
3/4 teaspoon black pepper
1 teaspoon dried dill
2 cups green peas (frozen and thawed) or canned (and drained)
2 chopped green onions *optional

Steps:

  • In a large bowl add the cooked noodles, 1 1/4 cups mayo, salt, pepper, peas, green onions*, and dill. Mix until combined.
  • Using a fork, gently flake the tuna from the can trying to leave some chunks. Gently mix.
  • Cover and chill for at least one hour. *Note: noodles will suck up the mayo as it chills. If need be add up to 1/4 cup more mayo per your likeness.

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