Truly Fat Free Truly Delicious Ice Cream Recipes

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LOW FAT 3 INGREDIENT NO CHURN ICE CREAM



Low Fat 3 Ingredient No Churn Ice Cream image

Low Fat 3 Ingredient No Churn Ice Cream is rich, sweet and creamy with just enough tart raspberries to give it a little zing!

Provided by Paula

Categories     Dessert

Time 5m

Number Of Ingredients 3

3/4 cup low sugar raspberry jam*
16 oz whipped topping (I used low fat)
14 oz can sweetened condensed milk (I used fat free)

Steps:

  • Stir whipped topping and sweetened condensed milk together until smooth.
  • Add raspberry jam to the mixture one spoonful at a time swirling it through the mixture before adding the next spoonful.
  • When all jam is added, cover tightly and freeze until firm.

Nutrition Facts : Calories 314 kcal, Carbohydrate 52 g, Protein 6 g, Fat 12 g, SaturatedFat 9 g, Cholesterol 18 mg, Sodium 104 mg, Fiber 1 g, Sugar 48 g, ServingSize 1 serving

TRULY FAT FREE TRULY DELICIOUS ICE CREAM!



Truly Fat Free Truly Delicious Ice Cream! image

This really is fat-free ice cream...in my opinion, better than frozen yogurt because there is no tart taste. This recipe was inspired by a lot of people here who gave me ideas for substitutions and also Heather Feather, whose cookie dough ice cream recipe led me to the ratios of ingredients! Thanks to all! Even my kids love this...they think it tastes like Breyer's vanilla bean ice cream! Note: Freezing time is listed in cook time.

Provided by Karen..

Categories     Frozen Desserts

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups fat-free half-and-half
1 cup skim milk
1 cup granulated sugar
1/2 cup egg substitute (Egg Beaters)
1 1/2 teaspoons pure vanilla extract
3/4-1 1/2 cup nuts (optional) or 3/4-1 1/2 cup fruit (etc. depending on what you add, your ice cream may not be fat-free anymore) (optional)

Steps:

  • Beat together egg substitutes, sugar, and vanilla well (I do this by hand, but I guess you could use a hand-mixer).
  • Add half and half and milk and beat well.
  • Keep in refrigerator until ready to use or use immediately if still very cold.
  • Pour into ice cream maker and let churn for 25-30 minutes (or follow the instructions that came with your machine for freezing).
  • If adding anything, add 5 minutes before freezing process is done.
  • You can play around with different extracts and add-ins to come up with various flavors (I think mint extract with chocolate chips would be good).

NO FAT VANILLA ICE CREAM



No Fat Vanilla Ice Cream image

Recipe by Family Health Network. Have not tried but will be soon. Sounds delicious, and better for you than regular ice cream.

Provided by HulaHealthPrincess

Categories     Frozen Desserts

Time 35m

Yield 8 1/2 cup servings, 8-12 serving(s)

Number Of Ingredients 5

3 teaspoons unflavored gelatin (such as Knox gelatin)
3 cups skim milk
6 tablespoons sugar
3 teaspoons vanilla extract
3 tablespoons water

Steps:

  • Mix gelatin with boiling water and stir until it dissolves.
  • Dissolve sugar in skim milk over a medium heat without letting the mixture boil.
  • Remove from the heat and add the gelatin mixture.
  • Stir in vanilla.
  • Pour into a shallow container and freeze until the mixture has set but not frozen solid. (or use your ice cream machine).
  • Mix with an electric beater until the mixture is white and fluffy. It should be at least double it's original volume.
  • Freeze until solid.

Nutrition Facts : Calories 81.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.9, Sodium 56.4, Carbohydrate 14.8, Sugar 9.6, Protein 4.4

SUGAR AND FAT FREE VANILLA ICE CREAM



Sugar and Fat Free Vanilla Ice Cream image

Make and share this Sugar and Fat Free Vanilla Ice Cream recipe from Food.com.

Provided by kmurph420

Categories     Frozen Desserts

Time 30m

Yield 1 quart

Number Of Ingredients 6

1 teaspoon unflavored gelatin
2 1/4 cups skim milk
1 cup nonfat dry milk powder
1/2 cup egg substitute
2 teaspoons vanilla
1/2 cup Splenda granular (or other sweetener, to taste)

Steps:

  • Sprinkle gelatin over skim milk in small saucepan over low heat until completely dissolved. Cool to room temperature.
  • Combine remaining ingredients in blender or food processor until well combined.
  • Add milk-gelatin mixture to blender and blend for a few more seconds.
  • Chill completely.
  • Blend for a few seconds before pouring into ice cream maker.

Nutrition Facts : Calories 798.8, Fat 6.5, SaturatedFat 2.3, Cholesterol 36.3, Sodium 1196, Carbohydrate 95, Sugar 64.2, Protein 82.4

DECADENT LOW-CARB REDUCED-FAT VANILLA ICE CREAM



Decadent Low-Carb Reduced-Fat Vanilla Ice Cream image

Another great, low-carb, reduced-fat dessert recipe! Awesome at the beginning of summer, when you're still trying to lose that holiday weight, but you really want to indulge yourself with a rich and satisfying *chilly* dessert! If you like this, be sure to try my other Low-Carb and Reduced-Fat recipes. Enjoy!

Provided by DanielsWife

Categories     Frozen Desserts

Time 25m

Yield 1 quart

Number Of Ingredients 6

1 cup heavy whipping cream
2 cups fat-free half-and-half
2/3 cup Splenda granular
1 tablespoon vanilla bean paste or 1 tablespoon pure vanilla extract
crushed ice
ice cream salt or rock salt

Steps:

  • Blend cream, half and half, Splenda, and vanilla until well incorporated.
  • Follow preparation instructions for your particular ice cream maker.
  • Note: If the mixture is left in the freezer for a significant period of time, it will become rock hard. Place in the microwave for a few seconds to soften before serving.
  • Try adding 1/4 cup creamy peanut butter, or fresh fruit.
  • Delicious!

Nutrition Facts : Calories 1108.7, Fat 94.9, SaturatedFat 58.9, Cholesterol 350.4, Sodium 792.3, Carbohydrate 50.5, Sugar 24.6, Protein 17.6

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