True Juice Recipes
8 EASY JUICE RECIPES TO GET YOU STARTED JUICING
If you're just starting out juicing, try out these 8 easy juice recipes - they pack in tons of fruits and veggies in one glass!
Provided by Cassie Johnston
Categories Drinks
Time 3m
Number Of Ingredients 29
Steps:
- Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or let chill for an hour and then enjoy.
TRUE JUICE
This recipe for true juice, from the March/April issue of Blueprint magazine, is a smart and tasty part of a healthy breakfast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Place ingredients in an extractor and juice according to manufacturer's directions. Serve immediately.
BUDGET JUNGLE JUICE FOR A CROWD
This is a recipe for a great alcoholic punch that will serve many on a limited budget. You may add vanilla ice cream if you wish.
Provided by ArtGirl85
Categories Drinks Recipes Punch Recipes Adult Punch Recipes
Time 10m
Yield 96
Number Of Ingredients 6
Steps:
- Stir together orange drink, fruit punch, lemonade, pineapple-orange juice blend, vodka, and rum in a large container.
Nutrition Facts : Calories 192.3 calories, Carbohydrate 23.2 g, Cholesterol 0 mg, Fat 0 g, Fiber 0.1 g, Protein 0 g, SaturatedFat 0 g, Sodium 20.5 mg, Sugar 21.9 g
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10 AMAZING JUICING RECIPES [10-DAY JUICING CHALLENGE]
From goodforyouglutenfree.com
5/5 (1)Total Time 10 minsCategory DrinksCalories 16 per serving
- Run each ingredient through your juicer one-by-one, using the cucumber and celery to push through the kale stalks.
KALE-AID IS THE BEST KALE JUICE RECIPE EVER | ELIZABETH RIDER
From elizabethrider.com
5/5 (1)Total Time 5 minsAuthor Todd ConwayCalories 168 per serving
HEALTHY JUICE CLEANSE RECIPES – MODERN HONEY
From modernhoney.com
5/5 (41)Servings 4Cuisine AmericanCategory Breakfast, Snack
- Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking.
JUICER RECIPES | FREE JUICING RECIPES
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JUICE RECIPES – GETTING STARTED | TRUE HEALTH TRUE LIFE
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THE 10 BEST JUICE CLEANSE RECIPES - BEST OF JUICING
From bestofjuicing.com
Estimated Reading Time 5 mins
- Best Juice Cleanse High in Antioxidants. 2 carrots. 3 stalks of celery. ½ cucumber. 2 handfuls of parsley. ½ red, orange or green pepper. 2 big cups spinach. 3 tomatoes.
- Best Juice Cleanse For Cleansing The Blood. 3 beets. 2 carrots. 2 oranges. Beets are the main ingredient of this juicing recipe, and for good reason. The iron content in beets helps to reactivate red blood cells and supply oxygen to the entire body.
- Detox Juice For The Best Juice Cleanse. 3 beets. 2 carrots. 2 stalks of celery. 4 handfuls of parsley. 1 jalapeño pepper. 12 radishes. 2 tomatoes. Tomatoes improve the function of the digestive system while helping to stimulate the detoxifying function of both the liver and kidneys.
- Best Juice Cleanse for an Energy Boost. 1 apple. 1 cup of blueberries. 1 stalk of broccoli. 6 carrots. 1 tomato. The high level of iron in broccoli ensures that the energy you receive from this drink will stick with you for a long time.
- Best Juice Cleanse To Boost Your Immune System. 2 apples. 14 carrots. 2 oranges. Carrots increase both the performance and the production of white blood cells, which are necessary for building up defense against various kinds of infections and diseases.
- Best Juice Cleanse To Improve Your Skin Complexion. 3 leaves of basil. 14 carrots. 1 lemon,remove rind. 5 peaches. Lemon juice is a natural way to increase the radiance of your complexion, and aids in skin problems such as acne.
- Best Juice Cleanse To Calm Your Immune System. 2 apples. 3 stalks of celery. 1 cucumber. ½ thumb of ginger. ½ lemon. 1 lime. 1 bunch of parsley. 2 cups of spinach. Parsley helps to stimulate brain activity, while celery calms the nerves and aids in reducing high blood pressure.
- Best Juice Cleanse For Your Liver. 2 beets. 2 stalks of celery. 3 cups of spinach. Beets are a nutritional powerhouse when it comes to detoxifying the liver.
- Best Juice Cleanse To Lower Blood Pressure. 3 Brussels sprouts. 1 cucumber. 2 oranges. ¼ pineapple. 5 handfuls of spinach. 1 handful of parsley. This juicing recipe is high in potassium, magnesium, and fiber.
- Best Juice Cleanse for Weight Loss. 2 apples. 4 stalks of celery. 1 cucumber. 1 thumb of ginger. 6 kale leaves. ½ lemon. It has been proven that people who add apples sparingly into their diet lose more weight than people who don’t.
EASY GREEN JUICE RECIPE + JUICING TIPS - MINIMALIST BAKER ...
From minimalistbaker.com
5/5 (7)Calories 114 per servingCategory Beverage
- Note: If you don’t have a juicer, reference this How to Make Juice without a Juicer post. Also see notes for juicer recommendations.
- Rinse and dry your produce. Then prep for the juicer. Our Hurom instructions recommend chopping vegetables into pieces small enough to fit easily down the chute. They also recommend peeling all citrus fruits as they can be difficult for the machine to process, which inhibits them from being fully juiced.
- Turn your machine on and run all ingredients through the juicer, using your tamper as needed. We recommend starting with celery, then cucumber, then herbs, then greens, and finishing with ginger, apple, and lemon. The apples and lemons seem to make a final pass through the juicer and push out any stubborn remnants that may have gotten lodged or stuck.
- Enjoy immediately or transfer to a jar, seal well, and refrigerate up to 24 to 48 hours. Nutrients are most potent when consumed as soon after juicing as possible. Not freezer friendly.
10 SIMPLE AND TASTY HOMEMADE JUICE RECIPES FOR BEGINNERS
From yourmodernfamily.com
- Green Light Juice. This blend is packed with the leafy greens most people should be eating, but tend to avoid because of the taste. To make this easy introduction into juicing, simply process four large handfuls of spinach, one large leaf of kale, one large cucumber, half a peeled lemon, one apple, and one small carrot.
- Pineapple Twist Juice. The best way to mask the strong flavors of vegetables is with a blended drink made from fresh fruits and vegetables. Start by finely chopping half a cup of pineapple, one medium green apple (or another type that you prefer), cucumber/coriander combo plus six leaves kale stems removed in addition to blending until smooth!
- Active Apple. Apples make great juicing ingredients because of their sweetness, which offset bitter flavors, while lemon adds an inviting citrus kick.
- Bluto’s Bane. Popeye the Sailor Man has long demonstrated the positive effects of spinach, and adding it to a juice recipe is a great way to maximize its benefits in your diet.
- Emerald Warrior. This intensely tasty drink is sweetened with a blend of fruits for a powerful force of nutritional benefits. It combines six cups of spinach with two medium apples, two whole lemons, two peeled oranges, and a small chunk of ginger.
- Morning Energy Booster. This crimson blend includes beets, which help regulate bodily functions. It is sweet and tangy with a strong flavor that will give you some extra energy in the morning!
- Viridian Dew Juice. This blend combines the powerful nutritional benefits of kale and spinach with plenty of sweetening fruits. It is sure to entice even the pickiest little eaters.
- ABC Juice. This kid-friendly juice blends the sweet flavors of apple, beet, and carrots create a delicious purple drink that children of all ages will enjoy.
- Camouflage Green Juice. There’s no better way to ensure everyone eats their vegetables than by making them effectively invisible to taste. And that’s what this beginner-friendly blend is all about.
- “Ginger Ale” Juice. This fizzy blend is a great alternative for soda addicts. It brings together an inch-thick slice of fresh ginger, two medium parsnips, and two medium, cored pears to process in a juicer.
22 JUICING RECIPES FULL OF NUTRITION AND DELICIOUS - DR. AXE
From draxe.com
- Anti-Inflammatory Juice. Inflammation is the root of most diseases — so why not stop it at the source? This juice is packed with anti-inflammatory foods that leave you feeling great.
- Beet and Berry Liver Cleanse Juice. Beets and berries: No, it isn’t a new band, but a juice recipe your liver will thank you for. That’s because it’s packed with antioxidants and anti-inflammatory properties that make for a great liver cleanse — plus, can you really resist that luscious color?!
- Beet Carrot Apple Juice. Swap your afternoon coffee for this juice when that post-lunch slump hits. Refreshing and made with just a handful of ingredients, this beet carrot apple juice is the perfect perk.
- Belly Buster Green Juice. Give your metabolism a jump-start with this citrus-based juice. Try it as a light breakfast or as an accompaniment to your normal eggs.
- Cellulite and Fat-Killer Juice. Who knew that staples like grapefruit, lemons and limes could help naturally reduce cellulite and detox the body? I love that the main ingredient, grapefruit, is a natural weight loss and cellulite reducer.
- Cherry Mango Anti-Inflammatory Juice. Three fruity, juicy ingredients make for one naturally sweet juice. This recipe, packed with antioxidants and immunity-boosting ingredients, is the perfect way to start your day right.
- Cleansing Green Juice. It’s not always easy to get enough greens in each day. Luckily, this juice helps you fight half the battle. Packed with cucumbers, celery and lettuce, you’ll have a few servings of veggies before breakfast is over.
- Ginger-Aid Immune Juice. So simple, yet so good. This immunity-boosting juice is loaded with everyone’s favorite green, kale, and garlic, one of the best natural anti-inflammatory agents.
- Ginger, Carrot, Turmeric and Grapefruit Juice. Powerful turmeric is one of the most powerful spices around, so it’s no surprise that it makes an appearance in this zesty, wholesome juice.
- Golden Glow Elixir Juice. Blended with water, this golden glow elixir might not be a strict “juice,” but you won’t mind once you notice how great it leaves you feeling.
30 GREEN JUICE RECIPES - GREEN JUICE A DAY
From greenjuiceaday.com
- Pineapple Jalapeno. 2 Cups Pineapple. 5 kale Leaves. 1 Cucumber. ½ – 1 Jalapeno (use ½ a jalapeno if you don’t want it to spicy.
- Simply Green. 5 Handfuls of Spinach. 3 Kale Leaves. 3 Celery Stalks. ½ Cucumber. ½ Lemon. 2 Fuji Apples.
- Green Detox. ½ Head of Romaine. 1 Handful of Spinach. 2 Kale Leaves. 10 Sprigs of Cilantro. 2 Apples (Fuji or Granny Smith) ½ Lime.
- Pineapple Kale Cucumber. 1 Cucumber. 1 Granny Smith Apple (Green) ½ Cup of Pineapple. 4 Kale Leaves. 3 Swiss Chard Leaves.
- P ineapple Mint. 2 Handfuls of Spinach. 4 Kale Leaves. 1 Cup Pineapple. 1 Small Handful of Mint Leaves. 2 Granny Smith Apples (Green)
- The Green Juice. 2 Celery Stalks. ½ Cucumber. 3 Swiss Chard Leaves. 2 Kale Leaves. 1-2 Apples.
- Green Goddess. 6 Chard Leaves. 1-2 Cups of Green Grapes. ½ Cucumber. 1 Green Apple. ½-1in Piece of Ginger.
- Green Glow. 1 Handful of Spinach. 6 Kale Leaves. 10-15 Sprigs of Parsley. 2-3 Apples (Fuji) 1 Lime. 1 Cucumber. 2 Ribs of Celery. ½-1in Piece of Ginger.
TRUE LEMON PACKETS – 22 WAYS TO USE EVERY DAY - ELUA
From elua.com
- Drink more water without adding artificial sweeteners or calories and without the mess of real lemons. Add a packet of True Lemon to a full glass or bottle (250 - 500 mL) of cold water.
- Use True Lemon packets in place of lemon, lime or orange juice in recipes. (1 packet = 1 tablespoon of juice or, for a stronger taste, 2 packets = 1 tablespoon of juice) Mix it up and get crazy, combine True Lemon with True Lime; True Orange with True Lemon or find your favourite combo!
- Make your own True Lemon-ade, True Lime-ade and True Orange-ade by combining with your favourite sweetener in a glass or pitcher. Sound like too much work?
- Make your food sing with flavour! Use True Lemon or True Lime as a salt-substitute. Add flavour to all sorts of food without adding salt.
- Adding True Lemon, Lime, Orange or Grapefruit to sparkling water or your favourite seltzer or soda* is super easy and incredibly refreshing.
27 HEALTHY SMOOTHIE RECIPES THAT ARE ACTUALLY GOOD | BON ...
From bonappetit.com
- Acai Power House Bowl. Find maca powder, made from a root native to Peru, at health food stores and supermarkets with a robust natural foods section. View Recipe.
- Acai-Peanut Protein Shake. Instead of strawberries, you can use one banana or a cup of any other frozen fresh fruit you like for this power shake recipe.
- Roasted Strawberry and Tahini Buttermilk Shake. Using bruised berries, that last little bit of buttermilk in the container, and a scoop of tahini will make you feel both resourceful and well fed.
- CBD Mango Smoothie. Mangoes and turmeric contain vitamins and antioxidants that are said to help brighten dull skin. View Recipe.
- Blueberry, Lime, and Cashew Smoothies. Out of all the healthy smoothie recipes, these nutty, blueberry smoothies are a favorite. View Recipe.
- Mango, Berry & Banana Smoothie. This fruity smoothie is tasty, healthy, and totally customizable. Freeze your ingredients in advance to decrease prep time and add or subtract dates and banana depending on how sweet you want yours to be.
- Green Peanut Butter Smoothie. A vegan smoothie with serious depth that plays off of the classic peanut butter and banana combo. View Recipe.
- Banana Almond Smoothie. There are only three ingredients in this creamy smoothie, and none of them are green. View Recipe.
- Chill-Out Honeydew Cucumber Slushy. High in B vitamins, cucumbers both cool and calm you. View Recipe.
- Tropical Carrot, Ginger, and Turmeric Smoothie. A pinch of salt makes everything taste better, including savory smoothies. View Recipe.
5 EASY AND TASTY JUICING RECIPES FOR BEGINNERS
From juicinglane.com
- Green Goddess Juice from Wholefully. This simple, four-ingredient recipe is the perfect way to start your day with a kick of sweet, tangy flavor.
- Apple Cucumber Mint Juice from Yummly. For a simple four-ingredient recipe that’s zesty and refreshing, try this simple recipe from Yummly. It’s perfect to share for two or for a single extra-large serving to keep your day going at lunchtime.
- Watermelon Mint Juice. For an uber-refreshing, summertime juice, try out this easy three-ingredient watermelon juice recipe we’ve created just for you.
- Citrus ‘N Greens Detox Juice. Another option for juicing recipes for beginners weight loss is this simple and delicious detox juice we’ve created to help cleanse the system and reboot your weight-loss journey.
- Ginger Zinger Juice. Another amazing recipe from Wholefully, this four-ingredient recipe is easy, delicious, and perfect for a morning wake-up or cleansing detox afternoon snack.
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