TROUT STUFFED WITH COUSCOUS, ALMONDS AND HERBS
From "The Moroccan Collection: Traditional Flavors from Northern Africa" by By Hilaire Walden. A delicious and very easy dish--serve garnished with fresh mint and lemon wedges and plently of warm bread on the side.
Provided by Chef Kate
Categories Trout
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons of the oil in a frying pan, add the onion and fry until softened, adding the garlic toward the end.
- Stir in the couscous, fish or vegetable stock, parsley and mint.
- Bring to a boil, then remove the pan from the heat and leave for 10-15 minutes, or until the liquid has been absorbed.
- Preheat oven to 400°F
- Season the trout with salt and pepper and fill the cavity of each with one-fourth of the couscous mixture.
- Lay the fish in a greased shallow baking dish.
- Mix the remaining oil with the almonds and spoon over the fish.
- Bake for 15-20 minutes, or until the fish flakes when tested with a fork.
Nutrition Facts : Calories 860.5, Fat 46, SaturatedFat 6.7, Cholesterol 199.6, Sodium 355.4, Carbohydrate 28.3, Fiber 3.8, Sugar 1.6, Protein 80.5
STUFFED BAKED TROUT
A delicious and savory stuffing to enhance the wonderful flavor of fresh trout. Serve with a nice side of fresh green beans and warm soda bread, makes a wonderful meal.
Provided by Thymestudio
Categories Trout
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook and stir onions and pepper in butter until tender.
- Removed from heat and add gread crumbs, parsley, lemon juice and basil.
- Rub cavities of trout with salt then stuff each with approx 1/4 cup of stuffing.
- Place fish in baking dish
- Cook uncovered in 350 degree oven until fish flakes easily. approximately 30 - 35 minutes.
- Garnish with cherry tomatoes and parsley if desired.
TROUT STUFFED WITH DATES
This is a North African version of trout in foil packets. The spices, combined with the dates and rice, are a wonderful combo and the aroma is divine! This is also good if you use banana leaves to wrap the trout. The leaves give it a slightly different flavor, but it works. Try a side of Saffron Rice (my recipe #502997) but use almonds in place of the pistachios.
Provided by Jostlori
Categories Trout
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350F.
- Rinse the trout under cold running water and pat dry with paper towels. Season the cavities lightly with salt and pepper.
- Combine the dates, rice, HALF the onion, the coriander, ginger, cinnamon, almonds and HALF the butter in a bowl. Season well with salt and pepper.
- Spoon the stuffing in the fish cavities and place each fish on a well-greased, double sheet of foil. Brush the fish with the remaining butter, season with salt and pepper and divide the remaining onion among the four parcels.
- Wrap the fish neatly and seal the edges of the foil.
- Place the parcels on a large baking trap and bake for 15-20 minutes, or until cooked to your liking. Serve with a light dusting of cinnamon.
Nutrition Facts : Calories 252.4, Fat 15.2, SaturatedFat 6, Cholesterol 22.9, Sodium 80.5, Carbohydrate 29.1, Fiber 4, Sugar 19.2, Protein 4
More about "trout stuffed with couscous almonds and herbs recipes"
SIMPLE OVEN-BAKED TROUT WITH ALMONDS - HAMILTON'S FISH FARM
From hamiltonsfishfarm.com
BAKED TROUT WITH ALMONDS RECIPE - TESCO REAL FOOD
From realfood.tesco.com
ROASTED CURRIED TROUT WITH APRICOT COUSCOUS
From canadianliving.com
10 WAYS TO STUFF A TROUT: STUFFED TROUT RECIPES FOR THE KITCHEN
From wideopenspaces.com
TROUT STUFFED WITH COUSCOUS ALMONDS AND HERBS RECIPES
From tfrecipes.com
TROUT WITH ORANGE COUSCOUS RECIPE | PANKO TROUT …
From cleaneatingmag.com
FENNEL COUSCOUS-STUFFED TROUT - CANADIAN LIVING
From canadianliving.com
HERB AND ALMOND STUFFED RAINBOW TROUT - RIVERENCE …
From riverence.com
COUSCOUS AND ALMOND-STUFFED TROUT: A FLAVORFUL DELIGHT
From recipefuel.com
TROUT STUFFED WITH COUSCOUS, ALMONDS AND HERBS – RECIPE WISE
From recipewise.net
TROUT STUFFED WITH COUSCOUS, ALMONDS AND HERBS - COPY ME THAT
From copymethat.com
TROUT STUFFED WITH COUSCOUS, ALMONDS AND HERBS RECIPE
From recipeofhealth.com
CITRUS COUSCOUS STUFFED BAKED TROUT RECIPE - WHAT'S …
From whatsfordinner.com
HERB-ROASTED TROUT WITH BUTTERY ALMONDS RECIPE
From foodandwine.com
COUSCOUS STUFFED TROUT FILLETS - BRITISH TROUT ASSOCIATION
From britishtrout.co.uk
TROUT STUFFED WITH COUSCOUS, ALMONDS AND HERBS RECIPE
From pinterest.com
TROUT STUFFED WITH COUSCOUS, ALMONDS AND HERBS RECIPE
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love